

The Resilient Mind
The Resilient Mind
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

Jul 30, 2025 • 41min
How Anu OVERCAME Trauma and Found Joy and Purpose - Anu Verma
Anu Verma, founder of Victim 2 Victor, shares her inspiring journey of healing from childhood trauma and finding purpose. She discusses the profound link between trauma and self-worth, emphasizing the importance of self-love in recovery. Anu highlights the therapeutic power of sharing one’s story and how positive affirmations can combat negative self-talk. With insights from her upcoming film 'Silent Screams' and her impactful book, she encourages listeners to embrace resilience and connection for healing.

18 snips
Jul 28, 2025 • 27min
The Time Is Now: Discipline Is the Key to Your Freedom - Motivational Compilation
Discover the power of discipline as a gateway to personal freedom and success. Embrace pressure for growth and learn how mental toughness can lead to extraordinary achievements. Cultivate a champion's mindset by turning adversities into opportunities. Address self-sabotage and harness a powerful mindset to transform your life. This inspiring discussion encourages self-acceptance and the relentless pursuit of your passions, reminding you that challenges can become stepping stones towards a more fulfilling existence.

4 snips
Jul 24, 2025 • 11min
You Were Taught to Stay Poor: Time to Unlearn Everything - Robert Kiyosaki
In this engaging discussion, Robert Kiyosaki, a renowned entrepreneur and author of 'Rich Dad Poor Dad,' dives deep into reshaping perceptions of wealth. He emphasizes that failures are learning opportunities, not signs of incompetence. Kiyosaki critiques traditional financial education for its limitations and champions experiential learning. He also uncovers common misconceptions about assets and liabilities, urging listeners to embrace risk and adopt a resilient mindset to achieve real financial independence.

Jul 23, 2025 • 41min
Unexplained Pain? This Is What Your Brain Is Trying to Tell You - Dr. David Clarke
Dr. David Clarke, President of the Association for Treatment of Neuroplastic Symptoms, discusses chronic pain with roots in emotional and psychological factors. He explains how the brain can generate pain in response to stress and trauma, emphasizing hope for healing through neuroplasticity. The importance of joy and self-care in managing pain is highlighted, along with personal stories of transformation. Clarke's insights encourage listeners to address underlying issues and embrace optimism in their healing journey.

13 snips
Jul 20, 2025 • 18min
Unlock Your Inner Strength – Powerful Speeches That Will Change Your Life
Unlocking your inner strength begins with discovering your purpose, turning challenges into stepping stones. The journey towards goals is just as fulfilling as reaching them, emphasizing personal growth and relationships. Pain can be a catalyst for transformation, as seen through military experiences. Navigating unfulfilling jobs requires self-reflection and resilience. Embracing adversity can lead to valuable lessons, reminding us that true success lies in the journey itself.

6 snips
Jul 17, 2025 • 8min
Master Your Morning, Master Your Mind - Gary Brecka
In this engaging conversation, Gary Brecka, a human biologist and performance expert, shares his insights on mastering mental clarity and energy through morning routines. He reveals his top four habits for kickstarting your day, emphasizing the importance of small promises to enhance self-esteem. The discussion also covers transformative self-care practices like cold plunges and breathwork. Discover how these simple lifestyle changes can dramatically impact your health and emotional resilience.

Jul 16, 2025 • 53min
How Consciousness Shapes Our World - Gregg Braden
Gregg Braden, a five-time New York Times best-selling author and educator, dives into how consciousness shapes reality. He discusses the delicate balance between technology and human identity, addressing risks of losing empathy. Braden raises urgent concerns about global issues and critiques elite organizations' influence on communities. He highlights the importance of embracing shared humanity to combat societal divisions and urges confronting unresolved grief for healing. Lastly, he warns against transhumanism's potential to overshadow essential human qualities.

Jul 14, 2025 • 17min
Who Are You? – The Power of Letting Go of Who You’re Not - Alan Watts
In this enlightening conversation, Alan Watts, a British-American philosopher celebrated for his ability to translate Eastern thought for Western audiences, explores the illusion of self. He shares insights from Zen philosophy that highlight the interconnectedness of all existence. Watts emphasizes the importance of embracing the present moment and letting go of our rigid identities. His poetic and playful style invites listeners to reflect on their own perceptions and deepen their understanding of the flow of life.

Jul 11, 2025 • 10min
From Shattered To Unstoppable! - Lisa Nichols
Lisa Nichols, a renowned motivational speaker and corporate CEO, shares her compelling journey from a struggling single mother to a millionaire entrepreneur. She discusses the transformative power of self-rediscovery after trauma and emphasizes the importance of reclaiming identity from societal labels. Lisa introduces a unique mirror exercise designed to promote self-love and empowerment. Her heartfelt stories and practical tools inspire listeners to tap into their hidden potential, affirming that resilience can lead to an unstoppable mindset.

Jul 9, 2025 • 34min
Start Living Consciously - Sadhguru
In this insightful conversation, Sadhguru, founder of the Isha Foundation and acclaimed author, discusses the essence of conscious living. He critiques traditional ideas of life's purpose, urging listeners to find meaning through personal responsibility. Emphasizing the importance of action, he highlights how fulfillment comes from contributing to the greater good. Sadhguru also explores mastering memory and imagination to transform challenges into opportunities, advocating for a life invested in meaningful pursuits that lead to joy and emotional well-being.