The Resilient Mind

The Resilient Mind
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51 snips
Nov 18, 2024 • 1h 22min

The Science of Confidence: Rewiring Your Brain For Success - Simba Nyazika

Simba Nyazika, a seasoned confidence and communication coach with expertise in neuroscience and psychology, shares insights on boosting self-assurance. He breaks down the essence of confidence, linking it to self-esteem and childhood experiences. Discover how media shapes perceptions and learn innovative ways to rewire your brain for success. Simba discusses the power of beliefs, emphasizing their influence on emotions and behaviors, especially in public speaking situations. Practical exercises, like a 'confidence resume,' empower listeners to transform negative thoughts and embrace personal growth.
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10 snips
Nov 15, 2024 • 18min

Why Not You - Jim Rohn

Jim Rohn, renowned motivational speaker and mentor to Tony Robbins, shares invaluable insights on personal growth. He emphasizes the importance of identifying your personal 'why' as a driving force for success. Rohn advocates taking immediate action on inspiration and stresses the necessity of developing personal discipline. Neglecting any aspect of self-discipline can hinder overall progress. Tune in for a masterclass on strengthening your mindset and fostering resilience in your journey toward a more fulfilling life!
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Nov 13, 2024 • 27min

Break Free: Overcoming Mental Conditioning - Sadhguru

In this insightful discussion, Sadhguru, founder of the Isha Foundation and a revered yoga teacher, dives deep into the concept of karma, challenging myths around fear and guilt. He highlights how our memories shape our identity and encourages a holistic approach to life. Sadhguru also explores the unexpected relationship between education and happiness, revealing that simplicity often leads to greater joy. Additionally, he urges listeners to rethink rigid identities tied to nationality or race, advocating for a more universal connection through practices like yoga.
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8 snips
Nov 11, 2024 • 29min

How To Take Control Of Your Mind & Live A Happier Life - Mel Robbins

In this engaging discussion, Mel Robbins, an accomplished author and motivational speaker, shares her insights on taking control of your mind. She reflects on her personal journey through trauma and anxiety, emphasizing the need to confront past experiences for healing. Mel discusses the connection between mental and physical health and offers practical strategies to identify triggers and reset your nervous system. Her powerful message encourages listeners to embrace their struggles and build a happier, more resilient life.
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7 snips
Nov 8, 2024 • 18min

Let Go Of Your Old Self & Embrace The New You - Lisa Nichols

Lisa Nichols, a sought-after motivational speaker and successful entrepreneur, shares her inspiring journey from a struggling single mother to millionaire. She discusses the importance of self-discovery through discomfort and how embracing personal healing can open doors to new possibilities. Nichols emphasizes self-love, mentorship, and daily affirmations as essential for growth, urging listeners to redefine their commitment to transformation. She also highlights the necessity of taking risks to achieve fulfillment, advocating for bold experiences over safety.
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28 snips
Nov 6, 2024 • 34min

Why You Are Not Succeeding - Simon Sinek

Simon Sinek, a globally recognized author and thought leader, dives into the journey from outward success to inner fulfillment. He emphasizes the importance of discovering your 'Why'—the core motivations behind your actions. Sinek discusses the art of listening and genuine connection, advocating for vulnerability in relationships. He also highlights the need for a constructive feedback culture within organizations, using the Army Rangers as an example. Plus, he tackles the challenges of honesty in the workplace and its profound impact on team dynamics.
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6 snips
Nov 4, 2024 • 20min

The Power of Your Mind - Dr. Joe Dispenza

Dr. Joe Dispenza, a renowned author and educator in neuroscience and quantum physics, shares insights into the mind-body connection. He discusses how our thoughts shape emotions and biological processes, urging listeners to break free from limiting thought patterns. The conversation highlights the importance of personal responsibility in transforming one's reality and emphasizes mental rehearsal as a tool for behavior change. Dispenza also touches on the benefits of community engagement for fostering rapid personal transformation.
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8 snips
Nov 1, 2024 • 17min

You Will Win - Jim Rohn

In this engaging conversation, Jim Rohn, a legendary motivational speaker and mentor to Tony Robbins, shares his wisdom on personal development. He discusses the necessity of taking risks for growth, encouraging listeners to embrace adventure for a fulfilling life. Rohn dives into the significance of discipline and continuous learning, stressing that failure is a stepping stone to success. He also emphasizes the importance of self-care and maintaining a positive mindset, illustrating how personal well-being enables better support for others.
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Oct 30, 2024 • 25min

How To Train Your Mind For Greatness - Venus Williams

Venus Williams, a trailblazing tennis icon with seven Grand Slam singles titles, shares her journey of resilience and personal growth. She discusses overcoming imposter syndrome while fundraising for a tech venture and the need for self-awareness to foster emotional intelligence. Venus emphasizes the transformative power of mindset and the importance of community support, urging listeners to embrace their heritage while pursuing greatness. The conversation highlights the significance of reflection to release past regrets and the continuous journey of self-discovery.
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Oct 28, 2024 • 25min

Breaking Through Limitations - Dr. Joe Dispenza

Dr. Joe Dispenza, a renowned author and speaker in neuroscience and quantum physics, shares insights on reshaping habits for personal growth. He discusses the vital link between consciousness and transformation, highlighting healing stories that underscore self-awareness. The conversation illuminates the mind-body connection, showing how repeated experiences can alter biology. Dispenza emphasizes transforming limiting thoughts into empowering realities, urging listeners to elevate their emotions and make conscious choices for lasting change.

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