The Resilient Mind The Science of Confidence: Rewiring Your Brain For Success - Simba Nyazika
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Nov 18, 2024 Simba Nyazika, a seasoned confidence and communication coach with expertise in neuroscience and psychology, shares insights on boosting self-assurance. He breaks down the essence of confidence, linking it to self-esteem and childhood experiences. Discover how media shapes perceptions and learn innovative ways to rewire your brain for success. Simba discusses the power of beliefs, emphasizing their influence on emotions and behaviors, especially in public speaking situations. Practical exercises, like a 'confidence resume,' empower listeners to transform negative thoughts and embrace personal growth.
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Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Building Confidence: Understanding Its Roots
01:54 • 21min
The Brain's Adaptability: Learning and Retention
23:11 • 2min
Rewiring Confidence: Transforming Beliefs and Neural Pathways
25:36 • 34min
The Power of Beliefs
59:55 • 9min
Transforming Beliefs for Confidence
01:08:51 • 16min
Navigating Emotions on the Path to Confidence
01:24:30 • 2min
