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The Science of Confidence: Rewiring Your Brain For Success - Simba Nyazika

The Resilient Mind

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Building Confidence: Understanding Its Roots

This chapter examines the nature of confidence, differentiating it from self-image and self-esteem while highlighting the role of early experiences in shaping self-perception. It discusses how media consumption impacts confidence and emphasizes the brain's plasticity in overcoming negative thought patterns.

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