

The Resilient Mind
The Resilient Mind
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
Episodes
Mentioned books

30 snips
Jan 29, 2025 • 20min
Courage Over Comfort: How to Step Into Your Power - Brene Brown
Brené Brown, a research professor and bestselling author, dives into the critical themes of vulnerability, courage, and authenticity. She shares personal stories that underline the emotional toll of isolation and the powerful need for belonging. The conversation explores how vulnerability in parenting fosters open communication. Brown highlights the intricate relationship between courage and societal expectations for men, advocating that true strength lies in embracing discomfort for deeper connections and resilient leadership.

13 snips
Jan 27, 2025 • 36min
What Is Holding You Back? - Mel Robbins
Mel Robbins, an accomplished author and motivational speaker, dives into the hidden obstacles that impact our pursuit of happiness. She shares personal anecdotes about managing prom night stress and the importance of focusing on controllable factors. Robbins discusses the vital role of letting go in relationships, introducing the 'Let Them Theory' to reduce conflict. She addresses the emotional complexities of breaking free from abusive cycles while emphasizing the need for open communication to foster growth and satisfaction.

17 snips
Jan 24, 2025 • 17min
Radical Action, Radical Results: Take Massive Action - Jim Rohn
Jim Rohn, a legendary motivational speaker and mentor to Tony Robbins, shares his insights on taking massive action. He emphasizes the importance of acting quickly on inspiration to avoid lost momentum. Rohn explores the power of personal discipline in self-growth and the stark contrast between those who pursue improvement and those who remain stagnant. He urges listeners to embrace change and highlights that even small, consistent actions can lead to profound transformations, advocating for personal sovereignty and financial independence.

Jan 22, 2025 • 36min
How I Shifted From Fear To Love - John Mackay
In this engaging conversation, John Mackey, co-founder of Whole Foods Market, shares his journey from fear to love. He challenges misconceptions about capitalism, showcasing its potential for mutual benefit. Mackey discusses his spiritual evolution, emphasizing the importance of love and forgiveness through his experiences with breath work and 'A Course of Miracles.' He also delves into the concept of self-awareness, likening it to lucid dreaming, and advocates for conscious capitalism that transcends mere profit.

Jan 20, 2025 • 26min
Master Your Mind & Transform Your Life - Steve Harvey
Steve Harvey, the iconic television host and comedian, shares his journey from hardship to success. He emphasizes the power of perseverance, illustrating how setbacks can fuel determination. Steve recounts overcoming childhood stuttering and the importance of self-belief in chasing dreams. He highlights the necessity of discipline in achieving extraordinary goals, urging listeners to maintain their aspirations. With a focus on positivity and collaboration, he encourages embracing one's identity and learning from experiences on the road to transformation.

10 snips
Jan 17, 2025 • 31min
Master These Skills & Live Life On Your Own Terms - Tony Robbins
Tony Robbins, a world-renowned life coach and motivational speaker, shares transformative strategies for achieving personal and professional success. He discusses mastering resilience during challenging times and leveraging personal growth opportunities. The conversation dives into advancements in health and wellness, including breakthroughs in regenerative medicine. Robbins also addresses navigating age distinctions and adapting to changes like the pandemic, emphasizing innovative virtual engagement to connect with audiences worldwide.

26 snips
Jan 15, 2025 • 20min
Free Will, Choices and Changing Memories: Rewriting Your Life’s Story - Moran Cerf
Moran Cerf, a neuroscientist, business professor, and former white-hat hacker, discusses the intriguing interplay of free will, choice, and personal identity. He explains how our decisions may be illusions shaped by competing brain influences. Cerf shares insights from his PhD journey in dream research, emphasizing creativity's role in scientific discovery. The conversation also dives into how memories can be rewritten, showcasing their impact on our perceptions and the therapeutic value of reframing experiences for personal growth.

16 snips
Jan 13, 2025 • 22min
Abundance Mindset: Unlock your mind to create the life you want - Dr. Joe Dispenza
Dr. Joe Dispenza, a renowned author and educator in neuroscience and quantum physics, dives into the transformative power of an abundance mindset. He discusses how personal beliefs shape our financial realities, urging listeners to shift from lack to abundance through intention and positivity. The conversation also highlights the detrimental effects of negative emotions like resentment, advocating for a change in ingrained habits to foster growth and well-being. Dispenza’s insights inspire listeners to harness their minds for positive change in their lives.

13 snips
Jan 10, 2025 • 26min
2025: Lock In & Break Through - Steve Harvey
Steve Harvey, renowned television host and comedian, shares his wisdom on cultivating a powerful morning mindset. He emphasizes the transformative power of gratitude, illustrating how it leads to personal growth and success. Harvey encourages listeners to embrace positivity and take leap of faith, trusting their unique gifts. He also highlights the importance of dreaming big and overcoming fear, especially when inspiring the youth. Packed with insights, this conversation inspires courage and a hopeful outlook towards life's challenges.

9 snips
Jan 8, 2025 • 27min
Mastering Your Mind to Overcome Suffering - Sadhguru
Sadhguru, founder of the Isha Foundation and a renowned yoga teacher, shares profound insights on mastering the mind. He emphasizes the importance of cultivating inner joy, suggesting that true happiness comes from within rather than external factors. Tackling the looming mental health crisis, he discusses consciousness and self-awareness as keys to overcoming suffering. Listeners are encouraged to reflect on their perceptions and take control of their emotional wellbeing, fostering a path to inner peace and self-determination.