
The Resilient Mind
Build A Stronger Mind. We curate insights from renowned global thought leaders to help you develop unwavering mental resilience and thrive in the face of adversity. Take action and strengthen your mind with The Resilient Mind Journal. Get Your Free Copy Today: https://bit.ly/Download_Journal Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

6 snips
Nov 24, 2024 • 34min
Unlock Your Inner Power: Master the 5 Hidden Faculties of the Mind - Bob Proctor
Bob Proctor, a renowned expert on the power of thoughts and the law of attraction, dives into the six higher mental faculties—imagination, will, and intuition—that can elevate human potential. He shares personal anecdotes about overcoming fear through mentorship and the transformative power of genuine connections. Proctor emphasizes the importance of visualization and serving others to build self-confidence. He also challenges listeners to reassess their paradigms, revealing how shifting ingrained habits can lead to personal and professional success.

Nov 22, 2024 • 23min
Overcome The Cycle of Negative Thinking - Hal Elrod
Hal Elrod, author of 'The Miracle Morning' and a resilience expert, shares his harrowing journey from rock bottom to triumph. He discusses coping strategies for negative thinking, especially during health challenges like cancer, emphasizing the importance of mindset. The conversation delves into how his morning rituals transformed his life and led to the creation of the 'miracle morning' concept. Hal also highlights the power of acceptance in achieving emotional invincibility, showcasing how internal regulation can foster peace amid adversity.

8 snips
Nov 20, 2024 • 33min
Create A New Life With The Power of Your Mind - Dr. Joe Dispenza
Dr. Joe Dispenza, a renowned expert in neuroscience and quantum physics, shares insights on breaking free from negative patterns that hinder personal growth. He emphasizes the transformative power of thoughts and emotions in reshaping our realities. Discover how our automatic habits can be redefined to create a new identity, and learn about the brain's incredible ability to form new connections through conscious choice. This engaging discussion sparks inspiration for anyone seeking positive change in their lives.

51 snips
Nov 18, 2024 • 1h 22min
The Science of Confidence: Rewiring Your Brain For Success - Simba Nyazika
Simba Nyazika, a seasoned confidence and communication coach with expertise in neuroscience and psychology, shares insights on boosting self-assurance. He breaks down the essence of confidence, linking it to self-esteem and childhood experiences. Discover how media shapes perceptions and learn innovative ways to rewire your brain for success. Simba discusses the power of beliefs, emphasizing their influence on emotions and behaviors, especially in public speaking situations. Practical exercises, like a 'confidence resume,' empower listeners to transform negative thoughts and embrace personal growth.

10 snips
Nov 15, 2024 • 18min
Why Not You - Jim Rohn
Jim Rohn, renowned motivational speaker and mentor to Tony Robbins, shares invaluable insights on personal growth. He emphasizes the importance of identifying your personal 'why' as a driving force for success. Rohn advocates taking immediate action on inspiration and stresses the necessity of developing personal discipline. Neglecting any aspect of self-discipline can hinder overall progress. Tune in for a masterclass on strengthening your mindset and fostering resilience in your journey toward a more fulfilling life!

Nov 13, 2024 • 27min
Break Free: Overcoming Mental Conditioning - Sadhguru
In this insightful discussion, Sadhguru, founder of the Isha Foundation and a revered yoga teacher, dives deep into the concept of karma, challenging myths around fear and guilt. He highlights how our memories shape our identity and encourages a holistic approach to life. Sadhguru also explores the unexpected relationship between education and happiness, revealing that simplicity often leads to greater joy. Additionally, he urges listeners to rethink rigid identities tied to nationality or race, advocating for a more universal connection through practices like yoga.

8 snips
Nov 11, 2024 • 29min
How To Take Control Of Your Mind & Live A Happier Life - Mel Robbins
In this engaging discussion, Mel Robbins, an accomplished author and motivational speaker, shares her insights on taking control of your mind. She reflects on her personal journey through trauma and anxiety, emphasizing the need to confront past experiences for healing. Mel discusses the connection between mental and physical health and offers practical strategies to identify triggers and reset your nervous system. Her powerful message encourages listeners to embrace their struggles and build a happier, more resilient life.

7 snips
Nov 8, 2024 • 18min
Let Go Of Your Old Self & Embrace The New You - Lisa Nichols
Lisa Nichols, a sought-after motivational speaker and successful entrepreneur, shares her inspiring journey from a struggling single mother to millionaire. She discusses the importance of self-discovery through discomfort and how embracing personal healing can open doors to new possibilities. Nichols emphasizes self-love, mentorship, and daily affirmations as essential for growth, urging listeners to redefine their commitment to transformation. She also highlights the necessity of taking risks to achieve fulfillment, advocating for bold experiences over safety.

17 snips
Nov 6, 2024 • 34min
Why You Are Not Succeeding - Simon Sinek
Simon Sinek, a globally recognized author and thought leader, dives into the journey from outward success to inner fulfillment. He emphasizes the importance of discovering your 'Why'—the core motivations behind your actions. Sinek discusses the art of listening and genuine connection, advocating for vulnerability in relationships. He also highlights the need for a constructive feedback culture within organizations, using the Army Rangers as an example. Plus, he tackles the challenges of honesty in the workplace and its profound impact on team dynamics.

6 snips
Nov 4, 2024 • 20min
The Power of Your Mind - Dr. Joe Dispenza
Dr. Joe Dispenza, a renowned author and educator in neuroscience and quantum physics, shares insights into the mind-body connection. He discusses how our thoughts shape emotions and biological processes, urging listeners to break free from limiting thought patterns. The conversation highlights the importance of personal responsibility in transforming one's reality and emphasizes mental rehearsal as a tool for behavior change. Dispenza also touches on the benefits of community engagement for fostering rapid personal transformation.