The Resilient Mind Think It, Create It, Live It: The Science of Manifestation - Dr. Joe Dispenza
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May 2, 2025 
Joe Dispenza, a leading author and educator in neuroscience, epigenetics, and quantum physics, dives into the art of manifestation. He explains how our thoughts and emotions shape our reality, urging listeners to harness their mindset to access the quantum field for transformative change. Dispenza highlights the role of positive emotions like gratitude in enhancing health and stresses the importance of love and forgiveness in personal growth. Finally, he encourages us to consciously influence our subconscious to manifest desired outcomes.
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Mind Sends Signals To Reality
- We emit energetic signatures through our thoughts and emotions that influence universal intelligence and our reality.
- By changing our internal signals, we can attract positive outcomes and create observable effects in our lives.
Access Quantum Field Through Consciousness
- Enter the quantum field by becoming pure consciousness, letting go of body, environment, and time.
- This state allows us to influence matter and connect with universal intelligence beyond sensory experience.
Elevated Emotion Changes Genes
- Sustain elevated emotions like joy or gratitude while focusing on new intentions to change gene expression.
- This rewires the brain and body to signal health rather than disease through epigenetic changes.