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The Alcohol Free Marriage Podcast

Latest episodes

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Jul 4, 2022 • 1h 5min

14: Kat's Story - Helping Responders

An interview with Katharine Pope from Forensics FoundMatt's Drink of the week - Old Milwaukee NA Amy's Drink of the week - Topo ChicoWatch the podcast here: Alcohol Free Marriage Podcast VideoAmy's mentoring in the July Live Alcohol Experiment to join her sign up for the  Live Alcohol ExperimentOur Website: AFMPodcast.comSchedule your free intro coaching call with AmyKat's Website: Forensics FoundKat’s experience includes working as a Crime Scene Specialist for the Austin Police Department, a WWII casualty analyst for the Department of Defense Missing/POW Personnel Office, and a Forensic Investigator in Texas, New York, New Jersey, Maryland, and Delaware medical examiners’ offices. She now works for a federal agency on the missing and unidentified persons crisis. She has been happily alcohol free since February 2021!
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Jun 27, 2022 • 52min

13: Libi's Story - Coming to America and Quitting Alcohol

An interview with married couple Libi and Jose.Matt's Drink of the week - Bud Zero Amy's Drink of the week - Bravus Oatmeal DarkWatch the podcast here: Alcohol Free Marriage Podcast VideoAmy's mentoring in the July Live Alcohol Experiment to join her sign up for the  Live Alcohol ExperimentOur Website: AFMPodcast.comSchedule your free intro coaching call with AmyLibi Villagomez, is a Certified Life Coach specializing in living alcohol free. She had her own business in Mobile Dog Grooming, and prior to that, moved from Australia to the United States to be with her husband since 2009.Having suffered deep negative impacts arising from her difficult past, including depression and type 1 diabetes since 1976, Libi used alcohol to numb her feelings and escape reality, to finally become alcohol free. In 2020, after almost 10 years of trying numerous other methods including AA, podcasts, quit lit, moderation, and white knuckling it, she invested in a program to get off the rollercoaster of her life.She loved receiving the education which changed her life. Nobody chooses to be addicted and it is not their fault. She changed her mindset and has not looked back. This inspired her to want to help others find their freedom from the restrictions of alcohol. And have fun doing it!Libi's mission and passion is to show others how you can change your life into one that you desire; without blame and shame, without judgment, but with compassion and grace for yourself. Her aim is to heal you so much that you won’t need her anymore! How cool is that? You will find a level of freedom that you can deal with life’s issues by yourself with some unique techniques that will serve you, no matter what the issue is.Libi's Website: bravestartlifecoaching.com
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Jun 20, 2022 • 36min

12: Summertime Triggers

A discussion around summertime triggers and is beer healthy for your gut.Matt's Drink of the week - Clever G&Tonic Amy's Drink of the week - Giesen New Zealand Sauvignon BlancWatch the podcast here: Alcohol Free Marriage Podcast VideoAmy's mentoring in the July Live Alcohol Experiment to join her sign up for the  Live Alcohol ExperimentOur Website: AFMPodcast.comSchedule your free intro coaching call with Amy
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Jun 13, 2022 • 48min

11: Cole's Prison of Alcohol

An interview with Cole Harvey from Maps to MeaningMatt's Drink of the week - Bravus Strawberry Blone Amy's Drink of the week - H20 Soft SeltzerWatch the podcast here: Alcohol Free Marriage Podcast VideoAmy's mentoring in the July Live Alcohol Experiment to join her sign up for the  Live Alcohol ExperimentOur Website: AFMPodcast.comCole's Website: Maps to MeaningSchedule your free intro coaching call with Amy
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Jun 6, 2022 • 38min

10: Can you sit with your feelings?

Matt's Drink of the week - Spiritless Kentucky 74 Amy's Drink of the week - The Aimster Listener feedback Amy's first AF baseball gameCoach Amy's Tactic: Sitting with your feelingsWatch the podcast here: Alcohol Free Marriage Podcast VideoSign up for the free Live Alcohol ExperimentOur Website: AFMPodcast.comSchedule your free intro coaching call with Amy
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May 30, 2022 • 54min

09: Jenny's Journey with Alcohol

Special guest Jenny shares her journey with alcoholMatt's Drink of the week - Bravus Raspberry GoseAmy's Drink of the week - Athletic Brewing LiteOur interview with Jenny Jones who shares her journey with alcoholJenny's coaching site: Your Sober Revolution CoachingWatch the podcast here: Alcohol Free Marriage Podcast VideoSign up for the free Live Alcohol ExperimentOur Website: AFMPodcast.comSchedule your free intro coaching call with Amy
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May 23, 2022 • 39min

08: Answering Listener Questions

Answering some great listening questions!Matt's Drink of the week - Untitled Art Hazy IPAAmy's Drink of the week - Blueberry Mojito with Amethyst Blueberry Ginger MintBooze News - TikTok body builder takes hate for recommending cutting backAmy's Tactic -  Imposter SyndromWatch the podcast here: Alcohol Free Marriage Podcast VideoSign up for the free Live Alcohol ExperimentOur Website: AFMPodcast.comSchedule your free intro coaching call with Amy
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May 16, 2022 • 37min

07: 5 Ways to be Happier

Coach Amy shares 5 ways to be happier or increase your happinessMatt's Drink of the week - Big Drop Brewing  Coba Maya and 1oz of lime juice over ice.Amy's Drink of the week - Moscow Mule: lime, mint, ginger beer,  lime Spindrift or club soda.Booze News - Can drinking too much alcohol cause a heart attack and is alcohol bad for your hair?Amy's Tactic -  5 ways to be happier or increase your happinessIncrease Presence into the MomentIncrease your Sense of Appreciation & GratitudeIncrease the Momentum in things that matter to youDeepen your sense of connection in your relationshipsHealth and exerciseWatch the podcast here: Alcohol Free Marriage Podcast VideoSign up for the free Live Alcohol ExperimentOur Website: AFMPodcast.comSchedule your free intro coaching call with Amy
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May 9, 2022 • 40min

06: Alcohol Free Bar Pop-Up

In episode Six we discuss our trip to Chicago to visit the Sans Bar tour stop in Chicago.Matt's Drink of the week - The Jane's Julep with Amethyst Blueberry Ginger.Amy's Drink of the week - The I Love You with Amethyst Blueberry Ginger.Booze News - New drinks including brain supplements and studies show the increase in cancer risk with obesity and alcohol.Amy's Tactic - Jump around and create energy.Our trip to Chicago to attend the Sans Bar pop-up event Interview with Chris Marshall founder of Sans BarWatch the podcast here: Alcohol Free Marriage Podcast VideoSign up for the free Live Alcohol ExperimentOur Website: AFMPodcast.comSchedule your free intro coaching call with Amy
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May 2, 2022 • 40min

05: Drinking and Traveling

WelcomeDrinks of the week - Sam Adam's Just the Haze IPADrinks of the week - Tost AF Sparkling WineBooze News - American Airlines’ Flight Attendants Are Asking for a Two-Drink Alcohol Limit in Economy and Hope Solo Announces She Is Voluntarily Entering In-Patient Alcohol Rehab After Her March ArrestTraveling and drinking - Delta's AF options in their lounges, AF options in hotelsTactic - Keep the ritual, replace the ingredientsWatch the podcast here: Alcohol Free Marriage Podcast VideoSign up for the free Live Alcohol ExperimentOur Website: AFMPodcast.comSchedule your free intro coaching call with Amy

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