Professor of Professional Practice at the Columbia School of Journalism, and Director of the Tow Center for Digital Journalism, Emily Bell joins us to talk about what the tech industry is doing to the news industry. With technology increasingly rewarding bad behaviour in politics and encouraging the spread of disinformation and misinformation online, how can we get a grip on the truth, and get the news we need?Follow Emily on Twitter https://www.twitter.com/emilybell and Instagram https://www.instagram.com/emilybellnycFor more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodinFind 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARINGFor more about Time To Log Off visit the website https://www.itstimetologoff.com Find us on Twitter:https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow Hosted on Acast. See acast.com/privacy for more information.

Dave Tarnowski, founder of the hugely popular Nick Cave and the Bad Memes Instagram account, joins us to chat about why memes can be so positive for mental health and how, in running it, he's now developed into an informal internet therapist for his huge following.Follow Dave's two memes accounts: https://www.instagram.com/nickcaveandthebadmemes and https://www.instagram.com/sadpeaksFor more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodinFind 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARINGFor more about Time To Log Off:https://www.itstimetologoff.com https://www.twitter.com/timetologoff https://www.instagram.com/timetologoff https://www.facebook.com/timetologoffnow Hosted on Acast. See acast.com/privacy for more information.

Entrepreneur Grace Beverley, founder and CEO of three multi-million pound fitness businesses at the age of 23, Forbes 30 Under 30 and Young Entrepreneur of the year, joins us to talk about inclusivity and diversity in the fitness industry and how she's carving out her own path of what business success looks like.Follow Grace on Twitter https://www.twitter.com/gracebeverley and Instagram https://www.instagram.com/gracebeverleyFor more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodinFind 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARINGFor more about Time To Log Off:https://www.itstimetologoff.com https://www.twitter.com/timetologoff https://www.instagram.com/timetologoff https://www.facebook.com/timetologoffnow Hosted on Acast. See acast.com/privacy for more information.

Three times gold medal winning Olympic champion, rower Pete Reed, launches Series 4 of the podcast with an inspiring chat about challenge, change and resilience and the athlete mindset that is helping him rise to the biggest challenge of his life.Follow Pete on Twitter https://www.twitter.com/PeteReed and Instagram https://www.instagram.com/petereedFor more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodinFind 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARINGFor more about Time To Log Off visit the website https://www.itstimetologoff.com Find us on Twitter:https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow Hosted on Acast. See acast.com/privacy for more information.

Lead guitarist with The Vamps, James McVey, ends Season 3 of the podcast with a chat about his work on cyberbullying and online safety, as well as opening up about how he's coped with managing a huge online social media presence in the 10 years since The Vamps were formed.Follow James on Twitter https://www.twitter.com/TheVampsJames and Instagram https://www.instagram.com/jamesmcvey and check out The Vamps: https://thevamps.net For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING For more about Time To Log Off visit the website https://www.itstimetologoff.com Find us on Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow Hosted on Acast. See acast.com/privacy for more information.

Co-host of the 'You, me and the Big C' podcast, founder of Girl Vs Cancer and breast cancer survivor, Lauren Mahon, joins us to talk about what her own experience can teach us all right now about dealing with uncertainty, anxiety, and taking one day at a time. Follow Lauren on Twitter https://www.twitter.com/iAmLaurenMahon and Instagram https://www.instagram.com/girlvscancer and check out Girl vs Cancer here: https://girlvscancer.co.uk For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING For more about Time To Log Off visit the website https://www.itstimetologoff.com Find us on Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow Hosted on Acast. See acast.com/privacy for more information.

Former Deputy Leader of the Labour Party, Tom Watson recorded this lockdown special episode with us to chat about his relationship with tech, through his time as an MP, and Shadow Shadow Secretary of State for Digital, Culture, Media and Sport; then as an author and health activist with his book Downsizing; and now in his current role as Chair of UK Music. Follow Tom on Twitter https://www.twitter.com/tom_watson and Instagram https://www.instagram.com/labour_tom For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING For more about Time To Log Off visit the website https://www.itstimetologoff.com Find us on Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow Hosted on Acast. See acast.com/privacy for more information.

Activist and campaigner Seyi Akiwowo joins the podcast this week to talk about what we can ALL do in the fight to end online abuse, and the founding of Glitch, her non-profit which campaigns to do just that.Follow Glitch on Twitter https://www.twitter.com/GlitchUK_ and Instagram https://www.instagram.com/GlitchUK_ and for more about Glitch check out the website https://fixtheglitch.org/ and follow Seyi on Twitter too https://www.twitter.com/seyiakiwowow For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING For more about Time To Log Off visit the website https://www.itstimetologoff.com Find us on Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow Hosted on Acast. See acast.com/privacy for more information.

Jamie Laing is on the podcast this week talking about his relationship with social media and how that's changed over the 10 years he's been on Made in Chelsea. Follow Jamie on Twitter https://www.twitter.com/JamieLaing_UK and Instagram https://www.instagram.com/jamielaing and check out his Private Parts podcast https://podcasts.apple.com/gb/podcast/private-parts/id1208435573 and Candy Kittens https://candykittens.co.uk/ For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING For more about Time To Log Off visit the website https://www.itstimetologoff.com Find us on Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow Hosted on Acast. See acast.com/privacy for more information.

Craftivist (crafter and activist) Shannon Downey, Founder of Badass Cross Stitch, joins us this week to talk about building real-world communities using social media to find each other; putting more analogue into digital, and the heart-warming story of her latest project Rita's Quilt.Follow Shannon on Twitter https://www.twitter.com/ShannonDowney and Instagram https://www.instagram.com/badasscrossstitch and check out her website for pandemic craftivism projects https://www.badasscrossstich.comFor more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARINGFor more about Time To Log Off visit the website https://www.itstimetologoff.com Find us on Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow Hosted on Acast. See acast.com/privacy for more information.