Jamie Laing is on the podcast this week talking about his relationship with social media and how that's changed over the 10 years he's been on Made in Chelsea.

Follow Jamie on Twitter https://www.twitter.com/JamieLaing_UK and Instagram https://www.instagram.com/jamielaing and check out his Private Parts podcast https://podcasts.apple.com/gb/podcast/private-parts/id1208435573 and Candy Kittens https://candykittens.co.uk/

For more about Tanya Goodin visit https://www.tanyagoodin.com and https://www.twitter.com/tanyagoodin Find 'Off: Your Digital Detox for a Better Life' on Amazon: https://getBook.at/OFF And 'Stop Staring at Screens' is on Amazon too: https://getBook.at/STOPSTARING

For more about Time To Log Off visit the website https://www.itstimetologoff.com Find us on Twitter: https://www.twitter.com/timetologoff Instagram: https://www.instagram.com/timetologoff and Facebook: https://www.facebook.com/timetologoffnow

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