

The Brian Cain Mental Performance Mastery Podcast
Brian Cain
The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course.
The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.
Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win.
His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.
Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.
The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.
Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win.
His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.
Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.
Episodes
Mentioned books

Jun 30, 2020 • 6min
Mental Performance Minutes: Life Is a Strategy Game
On today’s Mental Performance Minute from The Brian Cain Mental Performance Mastery podcast, Brian explains why life is a strategy game—and, how you can develop a strategy to achieve your goals.

Jun 23, 2020 • 1h 22min
MMA Fighter, Entrepreneur, and Anti-Bullying Advocate Tom Murphy
Tom Murphy isn’t just an accomplished athlete; he’s also a passionate believer in instilling greatness into others. After a successful athletic career that’s included being an NCAA All-American wrestler, a star of Spike TV’s “The Ultimate Fighter 2”, and high profile fights in the UFC, Tom has turned his attention to business and his anti-bullying organization Sweethearts & Heroes. Today, we learned what drives him, and how we can all make an impact in the lives of others.

Jun 12, 2020 • 6min
Mental Performance Minutes: The Law of the Jungle
On today’s episode, Brian Cain explains how understanding the parable of “The Law of the Jungle” can transform how you see yourself and your talents.
This season on The Brian Cain Mental Performance Mastery Podcast, we’re bringing you new special shorts every other week—mental performance minutes that will help you take your life and career to the next level.

Jun 9, 2020 • 41min
From no chance to NFL, how MPM helped the LA Rams Justin Lawler on and off the field
Justin Lawler has achieved success at every level of football, including the NFL, where he plays outside linebacker and special teams for the Los Angeles Rams. But, before the NFL, he was a breakout star at Texas’ Pottsboro High School where he was also a power-lifter in addition to playing football. He went on to become a first-team all-conference player at SMU, where in his senior year alone, he recorded 74 tackles and 9 and a half sacks.
In this podcast he talks about how he utilizes the 10 pillars of mental performance mastery as a football player on and off the field to give him the best chance for success.

Jun 5, 2020 • 55min
The Humble Stardom of Baseball’s Bobby Witt Jr.
Bobby Witt Jr. is one of the most exciting young athletes in the country, and was recently the No. 2 overall pick in the MLB draft by the Kansas City Royals organization.
As a high school star in Texas, Bobby was named the Gatorade National High School Athlete of the Year, he helped Team USA take home the gold medal at the COPABE Pan-American Championships, he won the High School Home Run Derby at Nationals Park and was named MVP at the Under Armour All-America Baseball Game at Wrigley Field. But, despite the accolades, if there’s one thing people know about Bobby, it’s not just his skill on the field--it’s humility and his team-first approach to the game.

May 22, 2020 • 1h 23min
MMA Legend Vitor Belfort
Originally hailing from Rio De Janeiro, Brazil, Vitor “The Phenom” Belfort is a world champion MMA fighter, who is currently a member of the One Championship organization. For more than two decades, he’s dominated the octagon, having faced off—and beaten—some of the most legendary names in the sport.
He is a both a former UFC Light heavyweight, the UFC 12 tournament heavyweight champion, and is in the top three all time in UFC finishes. On today’s podcast, Vitor opens about his legendary career, the faith motivates him, and the mental performance techniques he’s utilized along the way.

May 15, 2020 • 32min
Hockey Trailblazer Lyndsey Fry
Lyndsey Fry is only 27 years old, but she’s already accomplished more than many people attempt in a lifetime. She played Division 1 hockey at Harvard and holds an MBA from Arizona State University. She also won a silver medal as a member of the Team USA winter Olympics in 2014. After college she launched her own business—Lyndsey Fry Hockey—where she trains the next generation of women’s hockey players at camps around the country.
An advocate for women and girls hockey the Hockey Ambassador and Advisor to the President/CEO for the Arizona Coyotes, a member of the NHL’s first Female Hockey Advisory Committee and was a part of a team that brought the Professional Women’s Hockey Players Association to Arizona. She’s also a speaker, mental performance coach and hosts the podcast The Lyndsey Fry Hockey Audio Experience. Hear how she overcome adversity to become one of hockey’s most important trailblazers.

May 8, 2020 • 31min
Softball Star Taylor Dockins’ Inspiration Journey
Taylor Dockins is one of the most inspiring people you will likely ever encounter. During high school, she was one of the most dominate athletes in the country, winning the Gatorade National Player of the Year Award. Today, she is a star for the Cal State Fullerton team.
All of this is impressive, but it’s even more inspiring when you learn that since high school, Taylor has been battling a rare form of cancer, and she regularly undergoes chemotherapy treatments while also balancing life as an elite student athlete. But, perhaps the most inspiring thing about Taylor isn’t what she’s accomplished on the field or even in her personal life—it’s the positive spirit she brings to everything she does. On the new episode of The Brian Cain Mental Performance Mastery Podcast, we’re proud to bring you her story.

May 1, 2020 • 1h 43min
Rich Franklin - A Championship Mindset
Rich Franklin is an MMA legend. He’s currently a Vice President of One Championship, he’s a three-time world champ, and he’s a member of the UFC Hall of Fame. In this episode, Rich opens about some of his biggest matches, discusses the obstacles he’s overcome, and explains how mental performance techniques helped him in his career. (Episode 165)

Apr 27, 2020 • 1min
New Season Trailer!
A new season of the podcast is coming! This season, we're featuring all new interviews with Olympians, UFC champions, elite performers, professional athletes, and more about how they've used mental performance techniques to overcome adversity and achieve their goals—and how you can too. If you’re looking for a podcast that will inspire you to achieve more and give you insights into the methods employed by some of the world’s most successful people, then be sure to subscribe now to Brian Cain's Mental Performance Podcast.


