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The Brian Cain Mental Performance Mastery Podcast

Latest episodes

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Feb 26, 2019 • 5min

BC162 - The Joe Louis Story - Finish Them Off

In BC158 you learned about the importance of Surviving The Assault and Working The Cut.    In BC 162 we take a lesson from one of the greatest fighters of all time and Finish Them Off! Joe Louis held the heavyweight boxing championship from 1937 to 1949.  His 12 years of dominance is the longest reign ever by a heavyweight champion. In his career, he won 66 fights - 49 by knockout, 10 coming in the first round. He had an efficient boxing style, he was a master of the fundamentals. The boxing analysts say he has the best ENERGY of any boxer, better than Tyson, better than Ali because he was always moving forward, he was Always on The Attack. When he got close to the finish he said that he used to be able to smell the KO coming. Champions can tell when finish is near.  They channel that into a laser like focus on winning punches and executing one punch at a time. Louis is one of the greatest of all time and life all the great ones who ever live, there can be no greatness without adversity. June 19, 1936 Louis lost by KO in the 12 RD to German fighter Max Schmeling.  The Loss is what propelled Lewis to his 12 years of DOMINANCE. Two years later on June 22, 1938 with a sold out crowd of 70,000 in Yankee Stadium Louis won by 1st Rd KO. In that 12 year span, he defended his title 25 times and won 22 by KO. WORK THE CUT & FINISH THEM OFF!!!
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Feb 19, 2019 • 24min

BC161 - MPM Coach Spotlight: Ethan Miller

Ethan Miller is one of the first coaches to complete our MPM Certification Course and one of the most active MPM Certified coaches at spreading his influence and impact while making an income from mental performance coaching.   His full-time job is as the Athletic Director, Health and Physical Education Teacher and Varsity Baseball Coach at Central Springs High School in Manley, Iowa.  One of the most motivated and committed coaches I have ever worked with, Miller is also and the co-author of The Mental Game of Athletic Administration and the author of It Doesn't Happen By Accident: The 6 Keys to ​Leading with Intention and It Doesn't Happen By Accident: Living a Life of Purpose. In this MPM Coach Spotlight Podcast, Ethan shares his journey into MPM Certification and how he has earned 20x what he invested into the MPM Certification in less than 90 days from enrolling in the course.   ETHAN MILLER PODCAST HIGHLIGHTS  2:20 - You are already coaching mental performance you just don’t know it or do it intentionally 3:20 - The difference between motivational speaker BS and field tested strategy and system that gets results 3:50 - Motivation gets you started, commitment keeps you going 4:00 - Why people fail at sticking to their programs and goals 4:40 - The missing piece in moving from average to elite 5:20 - The problem with many sport psychology graduate programs 6:20 - Ethan's story and journey into mental performance mastery 7:20 - The GAP that athletes and coaches must close to achieve optimal performance 8:30 - How ONE COMMENT changed his life and can change the life of your clients and athletes 9:10 - Mental Performance Mastery is a lifestyle, not a course 10:40 - The 4 Stages of Buy In and how Ethan went through these in his life and used the MPM Manual 11:08 - Closing the zone of proximal development 11:28 - Trained or untrained, mental performance mastery is not a condition, it’s state 12:20 - How to become unstoppable and more valuable as a coach or trainer 13:20 - Having something to go to so you can be at your best when it means the most 14:10 - Growing your business and making money as a mental performance coach 14:45 - Being mission driven and in service to others is the pathway to getting paid 15:15 - Building your business as a Mental Performance Mastery (MPM) Certified Coach 16:00 - Improving communication and coaching 16:50 - The high you can’t buy that you get from coaching and mental performance training 17:30 - Advice for people looking to get into mental performance coaching 17:50 - The 3 ways that people leave you determines how long they will stay with you. 18:40 - The MPM Certification is FINALLY a ONE CLEAR PLAN to help us in coaching 19:00 - Ethan’s experience in sport psychology academic classrooms… 19:35 - Not a one and done certification, a lifestyle vs. an event - on going coaching and mentorship 20:10 - Having an accessible expert as a mentor to help you along the way 20:30 - Constant development and growth - The Success Cycle 21:40 - Don’t get into this income, get into the outcome - influence and impact before income   Connect with Ethan Miller: Online www.Ethan-Miller.com E-Mail = Ethan@Ethan-Milller.com Twitter = @EthanMiller_20 Instagram = @EMiller2020   If you want to grow your impact, influence and income like Ethan, join other top coaches and trainers in my Mental Performance Mastery (MPM) Certification Course.  Click here to join our insiders list, be notified of when the next course will be available and save $200 off your course registration. Connect with Cain at BrianCain.com and on Twitter, Facebook and Instagram @BrianCainPeak
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Nov 21, 2018 • 3min

BC160 - The Law of The Golf Course

Are you going through life playing golf on a course with no holes?  Mental Performance Coach Brian Cain shares an analogy you can use about having goals, sharpening your focus and playing to win the day.
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Nov 21, 2018 • 3min

BC159 - Acres of Diamonds

Mental Performance Coach Brian Cain shares how we might just be sitting on an acre of diamonds.  Start looking inside for answers vs looking outside.
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Nov 21, 2018 • 3min

BC158 - Work The Cut

Mental Performance Coach Brian Cain shares one of his favorite mindsets about keeping the process bigger than the outcome.  If you want to get the knockout and win, you must simply work the cut.
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Nov 15, 2018 • 7min

BC157 - Brian Cain - Your 1% Intention

In this episode, Cain shares what it means to set "Your 1% Intention" so that you can get a head start on 2019 and give yourself the best chance for success: YOU WILL LEARN: The MVP Process One Word Focus Well Better How Growth Plan Investing 1% of Your Day No Days Off November Decision Made December   Engage with Cain at BrianCain.com and on Twitter, Facebook and Instagram @BrianCainPeak
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Aug 1, 2018 • 36min

BC156 - Brenda Tracy - Sexual Assault, Physical Violence and Set The Expectation

TIMESTAMPS 00:00 – Introduction 04:44 – Brenda Tracy Background and Story 08:03 – Set The Expectation Campaign at SetTheExpectation.com 11:48 – What do you need to have your own Set The Expectation game? 12:48 – The power of the t-shirt and what it says 14:03 – When should you start educating the athletes? 17:13 – what should a coach do to Set The Expectation? 19:33 – How you can help Brenda Tracy spread the message 23:04 – Raising awareness in schools – by the numbers 24:54 – “The Red Zone” 26:34 – The importance of men taking action 31:14 – Where to go to support the Set The Expectation campaign 32:59 – Engage with Brenda on social media
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Feb 5, 2018 • 28min

BC155. Eric Byrnes - The Mindset for Ultramarathoning and Life

On this episode, Brian converses with Eric Byrnes - a retired Major League Baseball player, current analyst on MLB Network, and one of the most genuine human beings on this planet.   00:00 - Cain and Eric talk ultra training 02:56 - Diamond To The Rough 04:12 - The history behind The Western States 100 05:43 - What does walking and exercising do for the brain? 09:01 - How does Eric use the hot tub and sauna for recovery? 10:29 - How is the ultra mindset different from the baseball mindset? 13:37 - If Eric could go back and do over the MLB, what would he do differently? 15:25 - The importance of The MOMENT 16:10 - “The Zone” and “Raising Your Basement” 18:53 - Eric’s take on the meaning of life 20:14 - The importance of movement and modeling healthy behaviors/choices for your athletes. 26:00 - Closing Comments - Watch Diamond To The Rough
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Dec 24, 2017 • 27min

BC154. Jonathan Bulkeley - Neuroscience, Meditation and Visualization

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Dec 24, 2017 • 30min

BC153. Mike Rooney - Coaching & Commentating - Lessons From Baseball For Life

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