

The Brian Cain Mental Performance Mastery Podcast
Brian Cain
The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course.
The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.
Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win.
His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.
Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.
The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.
Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win.
His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.
Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.
Episodes
Mentioned books

Sep 1, 2020 • 59min
Pro Bowler Missy Parkin's Unstoppable Drive
Our guest today is a PWBA professional bowler and a trailblazing athlete who is the first woman to join the men’s PBA Tour.
Missy Parkin won the prestigious USBC Queens, is a member of Team USA along with being an entrepreneur, a wife, a proud mom. She also been named to Bowlers Journal International magazine list of Top 100 coaches 8 different times. Today, she opens up about her life, career, and the mental performance techniques that have helped lead to her success.

Aug 25, 2020 • 3min
Learn the "6 C's" of Trust - Mental Performance Minutes
How can you build trust with people in your life? This week on the Mental Performance Minute, acclaimed mental performance coach Brian Cain explains how learning--and practicing--the "6 C's" can change your life and your relationships.

Aug 21, 2020 • 4min
Mental Performance Minutes: The Illusion of Choice
On the new Mental Performance Minute from Brian Cain, we learn about the illusion of choice, and what it has to do with your success.
For more incredible content from Brian Cain, be sure to check out https://briancain.com/ and follow him on Instagram here: https://www.instagram.com/briancainpeak/

Aug 18, 2020 • 1h 15min
Jason Fowler's Inspirational Journey
Jason Fowler is one of the most inspiring athletes the world. Over the last four decades, he’s competed in more than 1,200 endurance races, won multiple Ironman World Championships in Kona, has competed in the Boston Marathon 16 times, and before the age of 17, he’d already competed in more than 1,000 motocross races, winning eight New England Motocross Championships.
His accomplishments are all the more incredible when hear Jason’s story. He was paralyzed from the chest down following a motorcycle accident when he was just 17. However, within six months, he was competing in endurance races in the handcycle division. He also holds an MBA from Boston University and a highly sought after inspirational speaker and coach.
Today, hear about Jason Fowler’s incredible journey.

Aug 4, 2020 • 1h 10min
Basketball Star Markus Howard’s Humble Focus
Markus Howard is one of the most prolific players in college basketball history. He played college basketball at Marquette University and sits atop the historic Big East Conference as it’s all-time leading scorer. Over Howard’s four years in Milwaukee, he averaged more than 21 points per game, was named Big East Player of The Year, was a 2-time All-American and finished his career 21st ALL TIME in NCAA history in scoring.
But as impressive as Markus Howard is on the floor, he is equally, if not more, impressive off of it. e founded the Fellowship of Christian Athletes club at Marquette, has been on mission trips to Costa Rica, and continually gives back to others, utilizing his platform to inspire, impact, and influence in a positive way.
Today on the Brian Cain Mental Performance Mastery podcast, we’re excited to bring you NCAA legend, Markus Howard.

Jul 30, 2020 • 5min
Mental Performance Minutes: The Two Wolves
On the new Mental Performance Minute from Brian Cain, learn how the tale of two wolves can help equip you to live the life you want.

Jul 21, 2020 • 1h 11min
The Unshakable Resolve of Skeleton Racer Megan Henry
Today’s guest is a star of one of the most exciting—and most dangerous—sports on the planet, skeleton. Unlike other winter sliding sports like luge and bobsleigh, the skeleton is a single-person event, where nothing separates the rider from the rock hard ice below them but a small sled that blasts just inches above the track as riders can reach up to 80 miles per hour—while riding head first. As a member of Team USA, Megan Henry is of the sport’s most recognizable stars, but she’s just as impressive away from the track as she is on it. But, to get to where she is today, Megan has had to overcome obstacles that most people can’t imagine.
Today on the podcast, Megan Henry opens about being a soldier, overcoming a life-threatening medical condition, and how mental performance has helped her fight through adversity.

Jul 14, 2020 • 7min
Mental Performance Minutes: Set Your One Word Principal
On the new Mental Performance Minute from Brian Cain, learn how setting a one word principle can set a new tone for your life--and your career.

Jul 9, 2020 • 41min
From no chance to NFL, how MPM helped the LA Rams Justin Lawler on and off the field
Justin Lawler has achieved success at every level of football, including the NFL, where he plays outside linebacker and special teams for the Los Angeles Rams. But, before the NFL, he was a breakout star at Texas’ Pottsboro High School where he was also a power-lifter in addition to playing football. He went on to become a first-team all-conference player at SMU, where in his senior year alone, he recorded 74 tackles and 9 and a half sacks.
In this podcast he talks about how he utilizes the 10 pillars of mental performance mastery as a football player on and off the field to give him the best chance for success.

Jul 7, 2020 • 41min
Building True Strength with the Rams' Justin Lawler
Our guest today has achieved success at every level of football, including the NFL, where he plays outside linebacker and special teams for the Los Angeles Rams. But, before the NFL, he was a breakout star at Texas’ Pottsboro High School where he was also a power-lifter in addition to playing football. He went on to become a first-team all-conference player at SMU, where in his senior year alone, he recorded 74 tackles and 9 and a half sacks.
Today, we hear how Justin Lawler pursued his dreams, overcame obstacles, and fought to inspire others.


