

Insight Myanmar
Insight Myanmar Podcast
Insight Myanmar is a beacon for those seeking to understand the intricate dynamics of Myanmar. With a commitment to uncovering truth and fostering understanding, the podcast brings together activists, artists, leaders, monastics, and authors to share their first-hand experiences and insights. Each episode delves deep into the struggles, hopes, and resilience of the Burmese people, offering listeners a comprehensive, on-the-ground perspective of the nation's quest for democracy and freedom.
And yet, Insight Myanmar is not just a platform for political discourse; it's a sanctuary for spiritual exploration. Our discussions intertwine the struggles for democracy with the deep-rooted meditation traditions of Myanmar, offering a holistic understanding of the nation. We delve into the rich spiritual heritage of the country, tracing the origins of global meditation and mindfulness movements to their roots in Burmese culture.
Each episode is a journey through the vibrant landscape of Myanmar's quest for freedom, resilience, and spiritual riches. Join us on this enlightening journey as we amplify the voices that matter most in Myanmar's transformative era.
And yet, Insight Myanmar is not just a platform for political discourse; it's a sanctuary for spiritual exploration. Our discussions intertwine the struggles for democracy with the deep-rooted meditation traditions of Myanmar, offering a holistic understanding of the nation. We delve into the rich spiritual heritage of the country, tracing the origins of global meditation and mindfulness movements to their roots in Burmese culture.
Each episode is a journey through the vibrant landscape of Myanmar's quest for freedom, resilience, and spiritual riches. Join us on this enlightening journey as we amplify the voices that matter most in Myanmar's transformative era.
Episodes
Mentioned books

Sep 3, 2024 • 1h 53min
Reading the Tea Leaves
Marc Batac, an activist deeply involved in Southeast Asia's political struggles, shares his transformative journey from poverty in the Philippines to a leader in democracy movements. He discusses the impactful Milk Tea Alliance, a coalition uniting youth activists across borders against oppression. Post-coup in Myanmar, Marc mobilized resources to support activists and amplified their voices internationally. He emphasizes the importance of digital solidarity and grassroots organizing, while sharing personal anecdotes that highlight the warmth and resilience of the Burmese people.

Aug 31, 2024 • 1h 34min
The Cure Lies Within
Episode #264: Shalini Sri Perumal delves into her expertise in community-based healthcare, particularly focusing on the integration of indigenous and traditional medicine among Burmese migrant women in Thailand. Shalini's professional journey includes significant work with the Mae Tao Clinic on the Thai-Burma border, an important healthcare facility founded by Dr. Cynthia Maung. The clinic has expanded over the years, offering a wide range of services including reproductive health, dental care, and maternal care, despite facing challenges such as limited funding and the discrimination that Burmese migrants often encounter.Shalini emphasizes the critical role of traditional medicine in preserving cultural identity and providing accessible healthcare to marginalized communities. While she acknowledges that not all traditional practices are safe, she advocates for a collaborative approach that blends community-based methods with Western medicine. This approach not only respects indigenous practices but also seeks to validate them through scientific research. She underscores the impact of colonialism in severing connections to traditional knowledge and stresses the importance of restoring these connections, particularly through the inclusion of indigenous voices in healthcare discussions.In addition to discussing healthcare, Shalini sheds light on the broader situation of Burmese migrants in Thailand. There, particularly Karen and other ethnic minorities face significant discrimination from the Thai government. She also touches on the plight of Burmese refugees in India, particularly in Mizoram and New Delhi. There, refugees struggle with the lack of legal recognition and access to basic services, exacerbated by India's non-signatory status to the Refugee Convention and recent discriminatory policies. Despite these challenges, Shalini remains hopeful about the potential for advocacy and collective action among ethnic communities to improve their situation both in Thailand and India.

Aug 27, 2024 • 1h 18min
Passage to India
Episode #263: Sanjay Valentine Gathia weighs in on the complex India-Myanmar relationship, highlighting the historical context and evolving policies that have shaped it. He underscores the importance of understanding the diverse voices emerging from Myanmar's Spring Revolution, emphasizing the need for India to reassess its strategic interests and adopt a more inclusive approach.He critiques the Indian military's predominant influence on their country’s relationship with Myanmar, which is primarily based on finding ways to leverage a positive relationship to get the Burmese military to crack down on Indian guerrilla groups that operate across the northeastern border. Instead, Gathia advocates for a shift towards engaging with pro-democracy forces and civil society actors in Myanmar, which he believes is ultimately essential for India's own strategic interests and regional stability.Drawing parallels with historical and contemporary geopolitical scenarios, Gathia calls for deeper, more meaningful dialogues that transcend mere information exchange. In essence, he believes that a concerted effort to improve understanding and foster dialogue can only lead to better policies that support both India's and Myanmar's interests. “The lobbying can be done at different levels,” he says in closing. “It can be done directly with the Indian government, it can be done with different agencies that are there, it can also be done with different Indian think tanks who are also influential. If their understanding and their knowledge is improved, I think that's what would lead to a better understanding and analysis and thereby a better policy implementation.”

Aug 24, 2024 • 1h 53min
A Woman’s Place is in the Revolution
Episode #262: Hnin Thet Hmu Khin, a dedicated women's rights activist, reveals the often undocumented struggles and triumphs of women in Myanmar's revolution. Despite their widespread and committed participation, women are conspicuously absent from media narratives and decision-making roles, often relegated to the background even as they stand at the forefront of the fight for freedom. She bravely discusses the pervasive gender stereotypes and the alarming incidents of sexual violence within revolutionary ranks, challenging the listener to confront these uncomfortable truths.She also highlights the often-overlooked contributions of military wives, whose influence has led to numerous defections, turning the tide against an oppressive regime. These women, once silenced and oppressed, find empowerment and purpose in the revolution, revealing the deep-seated ironies within a patriarchal society.Hnin’s voice is a clarion call to acknowledge and address gender-based violence as an integral part of the revolution, rather than an issue to be sidelined. It compels the listener to reconsider how patriarchal and condescending attitudes can be insinuated into the very fabric of so-called “revolutionary” movements, highlighting the indispensable role women must play in the quest for true societal transformation.“Sometimes I say that you existing in in this very male dominated world is already enough,” she says in closing. “Maybe you can't speak, or maybe you don't have a chance to speak. Maybe there are barriers. But just living, and just surviving in this very male-dominated world, it's already a voice.”

Aug 21, 2024 • 2h 2min
From The Ground Up
Episode #261: Saw Kapi delves into his journey and contributions to Myanmar's democratic and educational landscape. His story began with involvement in the 1988 student uprising against military rule, which led him to the Thai-Burma border to join the resistance. The struggle for democracy became a central theme in his life, intertwining with his identity as a student and later as an educator.Saw Kapi emphasizes the critical role of education in revolution, stressing that a well-educated population is essential for sustainable change. He highlights his efforts in preparing young Burmese for international scholarships and higher education, aiming to create a new generation of leaders. Despite the challenges posed by a repressive military regime, his focus remained on fostering critical thinking and bridging gaps between local and international opportunities.His narrative underscores the importance of grassroots governance, advocating for decentralized, community-driven governance structures as a foundation for a federal democratic union. By empowering local leaders and focusing on public administration, Saw Kapi envisions a future where Myanmar can build a democratic system from the ground up, ensuring that governance serves the people and not just the central authority.“Our standard of treating the population that we govern has to be right!” exclaims Saw Kapi. “We cannot just treat them differently because we have guns and control the area. If we think that political authorities come from the barrel of the gun, then we are heading towards dictatorship. But if we believe that our authority to govern comes from the consent of the governed, we are heading in the right direction.”

Aug 16, 2024 • 1h 12min
Beyond the Headlines
Episode #260: Helene Buchholz, a journalist from Germany, ventured into the heart of Myanmar's conflict, driven by a personal mission to shed light on an underreported crisis. A radio journalist for the German public broadcasting network, Helene stepped out of her comfort zone, undergoing extensive training to prepare for the dangers that lay ahead.In Myanmar, Helene embedded herself with the People's Defense Force (PDF), a group of civilians turned resistance fighters. These were not seasoned soldiers, but new volunteers from diverse backgrounds, unified by a shared purpose: to protect their people from the brutal military junta. Helene’s interactions were limited by strict security protocols, ensuring her safety and that of the locals who supported her.Despite these constraints, Helene was moved by profound nature of what she observed: the resilience and determination of the PDF, trained by ethnic minority groups and motivated by a desire for freedom. Her return to Germany marked the beginning of a new phase—using her platform to raise awareness and inspire a younger audience back home.“I'm planning to return when the junta is defeated, to celebrate on the streets,” she says, reflecting on her time here. “I will stay invested, and I will stay interested… And so even if I'm not crossing the border again, very soon, I will keep in touch with the people and maybe meet them soon again, in exile at least.”

Aug 13, 2024 • 1h 46min
Dr. Jenny Ko Gyi
Episode #259: When Dr. Jenny Ko Gyi followed her military husband to a remote posting in rural Gangaw, she had no idea how profoundly the experience would affect not only her own spiritual life, but also go on to impact the lives of hundreds of thousands of meditators across Myanmar.Jenny was working at the local clinic, and a colleague told her about a small meditation retreat she had attended deep in the forest, on Monle Hillock. Jenny was keen to visit, although it was not an easy trek to the monastery; in fact, she might have been the first outsider to ever set foot there and meet the Monle Sayadaw. Impressed, Jenny soon made plans to return and attend a meditation course.Her experience with Monle Sayadaw was life-changing. He displayed great prowess in various mental feats, from being able to give nuanced, individualized advice to meditators based on their mental states, to reading the minds and intentions of others, to predicting the future. Jenny had always hoped to find a teacher like this, and her search was over.Jenny became Monle Sayadaw’s dedicated disciple, making more frequent trips to his forested abode where she learned about his teachings more deeply. She soon realized that because the journey to his remote monastery was too arduous for most to manage, she should do her best to make the Sayadaw more accessible to others, and so brought him to Yangon for Dhamma talks. Eventually she organized a small, one-week meditation retreat in her own family home in Yangon. One of the attendees of the inaugural course was Aung San Suu Kyi, who had recently been released from house arrest.From that small first course, Monle Sayadaw’s renown began to grow, and eventually he became widely known in Burma. More retreats were organized in Yangon and throughout the country, and even in the United States. An enormous meditation center was built in Mandalay, and Jenny estimates that hundreds of thousands ultimately came to learn his technique.

Aug 8, 2024 • 1h 50min
Behind Enemy Lines
Episode #258: On this special day of August 8th, the anniversary of 8888, we bring you a story of freedom.Azad's mission is a testament to the enduring spirit of international solidarity and the fight for democracy. An internationalist from the USA, Azad's journey began in the heart of the Rojava revolution in northeastern Syria, where he spent four years aligning with the Kurdish-led Syrian Democratic Forces (SDF). This experience deepened his commitment to revolutionary causes and honed his skills as a fighter and trainer. Motivated by a sense of duty to support oppressed peoples, he transitioned to the conflict in Myanmar, embedding himself in the resistance movement in Chin State. Azad's mission in Myanmar is multifaceted, focusing on providing advanced sniper training and enhancing the operational capabilities of local resistance fighters. Despite the challenges, including limited resources and harsh conditions, efforts like Azar’s are crucial in helping level the playing field against the well-armed—though demoralized— Burmese military forces. His training emphasizes the importance of precision, technical expertise, and strategic acumen, aiming to transform motivated but inexperienced locals into effective combatants.“The revolution in northeastern Syria and the revolution that's going on here touch very much on the same wavelength, if you will,” he says. “People all over the world, they're looking at these revolutions that are happening. And the question is people; not governments, not states, not organizations. The question is people! When they're faced with dictatorship, when they're faced with tyranny, or when people come together and they want to fight for their own freedom for their own autonomy for their own self-determination … can they do it?”

Aug 6, 2024 • 2h 20min
Through Hell and High Water
Episode #257: This is a story about how the Burmese are willing to pass through hell and high water in order to evict the military from their seat of power, and achieve their democracy.Lorcan Lovett is an experienced journalist who has dedicated much of his career to covering Myanmar’s tumultuous and complex political and cultural landscape. He paints a vivid picture of the dynamic energy that characterized the country during its nascent democracy, with its growing industries and vibrant cultural scene, that wasbrought to a screeching halt by the coup, instituting a new, stark and brutal reality.Through Lorcan’s lens, we witness the resilience of the Myanmar people, their fight against oppression, and the harsh realities of conflict. Lorcan's stories are not just about the headlines; they delve into the personal experiences of those caught in the crossfire, from young resistance fighters to displaced villagers. His narrative brings to life the everyday struggles and profound courage of a nation in turmoil.Lorcan also shares the challenges of reporting in such an environment, the ethical dilemmas faced by journalists, and the unyielding spirit of the Myanmar people. His account is a testament to the power of journalism in uncovering truths and giving a voice to those who strive for justice and freedom in the face of overwhelming adversity.“The resistance overall is ready,” he says, describing how they are on the precipice of unseating the military regime. “They are on a journey of figuring out what the future looks like, from village to township to state or region to a country as a whole.”

Aug 2, 2024 • 1h 17min
Funding Freedom
Episode #256: Michael Haack, a long-time advocate and policy expert, outlines the long and arduous journey of the Burma Act from its inception to appropriation. The Burma Act, a legislative framework guiding US policy toward Myanmar, required relentless lobbying to secure the necessary funding, ultimately resulting in a significant $167 million appropriation, a notable increase in a period of general budget cuts.Haack highlights the power of grassroots activism. The concerted efforts of local constituencies, churches, and advocacy groups played a pivotal role in influencing key legislators like Mitch McConnell, demonstrating the impact of community engagement on foreign policy. Despite the systemic challenges, the increased funding reflects a robust commitment to supporting Myanmar’s democratic aspirations and humanitarian needs.Concerning the multifaceted nature of US aid, Haack offers a nuanced view of the interplay between policy, power, and the pursuit of global justice, urging continued grassroots efforts to sustain and enhance US support for Myanmar.In the end, Haack is cautiously hopeful that US funding towards Burma will continue to increase, albeit with a caveat that if Donald Trump is elected, overall foreign aid will dip across the board. He also remarks on the US’s gradual shift from a Burma policy that had been driven almost entirely around the person of Aung San Suu Kyi, and which now relies increasingly on the voices of ethnic communities who have settled in the US. “That opens the possibility of a really different way of looking at the conflict, and I think one that is more realistic,” he says. “Whatever you think about Suu Kyi, she's literally one of something like 56 million people. We have the basis to drive a US-Myanmar policy that's much more realistic and much more robust, and the expansion does show that the US is paying attention to Myanmar.”


