
Mere Mortals Conversations
What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,).
Latest episodes

Oct 27, 2023 • 1h 5min
The Pro & Cons Of Alcohol | Does It Make Our Life Better?
What's your relationship to alcohol?In Episode #418 of 'Musings', Juan & I discuss: the energy that comes out after dark, Juan's party past, Australian drinking culture, the reaction to the Podfather conversation, why alcohol is similar to sugar or junk food, the useless definition of a drug (everything is lol) and how we intend to drink in the future. Massive thanks to Dave Jones, Sir TJ The Wrathful, The Tone Wrecker, Gene Everett, Cole McCormick, Adam Curry, Petar, Oscar Merry, Baz, Toph & Phrillus for the support! Such a huge week, thank you so much <3Timeline:(0:00) - Intro(1:18) - Night & Day difference(8:13) - Juan the social beast(16:06) - Kyrin's personal use(25:48) - Boostagram Lounge(39:46) - Self destruction, stress & will power(46:14) - Alcohol as a drug(53:23) - Summary(1:03:32) - V4V: Don't send us alcoholValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastSupport the show

Oct 23, 2023 • 1h 52min
ADAM CURRY | Beyond Podcasting 2.0, Disruptive V4V Music & The 'Value 4 Value' Ethos
Adam is back and he's here to revolutionise the music industry through v4v!In Conversation #96, Adam and I discuss: how RSS is allowing for an entirely new genre of communication by merging video/audio/text/pictures, the music industry is desperately looking for a solution, learnings from the No Agenda community and why value splits are so powerful. Have a fantastic day wherever you are in the world & don't forget to boost!Timeline:(0:00) - Intro(0:48) - Podcasting 2.0 moving beyond podcasting(3:44) - Fancy tech allows for music in podcasts(9:32) - Value splits allow for services(16:20) - RSS is the creative lynchpin(24:09) - YouTube is a fantastic resource, even though it's centralised(27:49) - Adam is a broadcaster who seeks freedom(30:33) - V4V Music is disruptive(33:50) - A hit is about repetition(40:47) - The desperate need for change(46:40) - Could V4V Music get nipped in the bud?(50:51) - Has Adam ever been wrong about a trend?(54:11) - Why is V4V not well known?(1:03:26) - The V4V ethos is almost religious(1:06:33) - Robert Jensen's paywall temptation(1:09:37) - No Agenda nation(1:12:09) - Money Money: How Kyrin pays the bills(1:16:50) - NA Livestream & contributions(1:24:03) - V4V getting distorted?(1:31:24) - Going beyond grassroots(1:38:14) - Do artists need to become podcasters?(1:44:02) - Playing the YouTube game(1:47:07) - Splits with magic internet money(1:49:54) - Let's provide more value!Adam's Links:Try a new app: https://newpodcastapps.com1st MM Convo: https://youtu.be/LVPQxohTZ4kNo Agenda: https://www.noagendashow.net/Connect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastSupport the show

Oct 21, 2023 • 7min
Up, Downs and changes, Week 7 | Mere Mortals in Motion
In week seven of our 12-week running phase, we shake things up! Dive into how this week's running shifted from the plan, the challenges faced, and the surprising joys of pairing runs with other enjoyable activities. Join me, Juan, as I reflect on hitting 21 kilometers, the value of Metcon workouts in my running journey, and the importance of keeping the journey enjoyable.0:00 - Intro0:50 - Overall Running Phase Goal1:59 - Running Detail4:47 - LearningsFollow the details over on the website as well!https://www.meremortalspodcast.com/meremortaltraininghttps://www.meremortalspodcast.com/runningphaseConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastSupport the show

Oct 20, 2023 • 1h 10min
How Did The Mere Mortals Meet? | Some Fun Stories From Our Childhood
A super casual retelling of some of our favourite moments together.In Episode #417 of 'Musings', Juan & I discuss: my assertiveness to usurp Juan's best friend position, discipline and other qualities that keep us together, the creative destruction that was young Juan, backflipping in Mexico and why you now get to partake directly in our friendship from home.Massive thanks to Dave Jones and Petar for the support! Helps us to keep this friendship going on into the future.Timeline:(0:00) - Intro(2:08) - Juan's memorable backflips(6:17) - Kyrin's less risky version(11:06) - How we first met(17:55) - When did we become best friends?(21:52) - Our friendship group(27:20) - How did Juan get guaranteed uni access?(30:22) - Boostagram Lounge(41:50) - Describing our friendship(49:56) - And they never had a fight(58:20) - Shared qualities(1:03:22) - New friends in Brazil(1:06:56) - V4V: Try a new podcast appValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastSupport the show

Oct 15, 2023 • 1h 3min
The Toils Of Learning Another Language | Are You Confident Pulling The Lever?
What's the point of mastering another language if it doesn't even make me confident!?In Episode #416 of 'Meanderings', Juan & I discuss: why putting an ice cube in your bath water doesn't do much, Juan's love of cars and Formula 1, why my confidence is always kind of low, what we excel/suck at for language things and why it probably doesn't matter that we keep switching up our schedule.Hope you're having a fantastic day wherever you are in the world!Timeline:(0:00) - Intro(0:26) - Juan's not very cold baths(3:39) - Life's rude awakenings(8:55) - Reconnecting with an old joy(16:59) - External & internal confidence(23:59) - Pulling a lever to improve yourself(33:14) - Planche baby(34:26) - False friends between english/portuguese/spanish(37:27) - Teaching baby Vienna another language(42:29) - What we excel & suck at in language learning(50:50) - Release schedule ... does it matter?(56:36) - Evergreen content & chasing algorithms(1:01:19) - V4V: How to support usConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastSupport the show

Oct 15, 2023 • 7min
Interval, Speed & Long Runs, Week 6 | Mere Mortals in Motion
Dive into Week 6 of my 12-Week Running Phase journey! This week presented its own unique challenges, but also brought moments of triumph and revelations. From mastering slow runs to engaging in exhilarating speed workouts and even conquering long runs, I delve deep into my experiences, insights, and the power of group motivation. Whether you're a seasoned runner or a newbie looking for some motivation, join me in exploring the mental and physical facets of this transformative phase. Remember, every stride counts towards the bigger goal. 💪🏃 #Week6Running #MeMortalsInMotion #RunningJourney0:00 - Intro0:32 - Overall Running Phase Goal1:10 - Learnings & Overall1:35 - Daily View4:55 - More LearningsFollow the details over on the website as well!https://www.meremortalspodcast.com/meremortaltraininghttps://www.meremortalspodcast.com/runningphaseConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastSupport the show

Oct 13, 2023 • 1h 12min
What Did We Achieve Last Year | How To Measure If You're Getting Better
Time for a deep dive examination, did we do what we say we will ..... or are we just talk?In Episode #415 of 'Musings', Juan & I discuss: how to evaluate if you've made progress, why sometimes it is better to leave things unclear, Juan's ultra disciplined goal setting vs my effort based approach and why I don't need motivation on my journey to achieve the one-arm handstand (it's already set in stone). Massive thanks to Dave Jones, McIntosh and Petar for the support! Helps us to keep going on.Timeline:(0:00) - Intro(1:08) - Measuring the unquantifiable(6:53) - Setting a goal around something unknown(14:55) - How Juan went last year(20:53) - Boostagram Lounge(26:21) - Library of Babel(30:50) - Kyrin's 2023 goals(33:11) - Good, bad & neutral(44:39) - Effort vs achievement(52:53) - Motivating yourself(59:41) - Fitness challenge(1:03:01) - Summary(1:08:23) - V4V: Support via the 3T'sValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastSupport the show

Oct 9, 2023 • 55min
EMILEE CLARK | New Chapters, Fitness, Apparel, IBS, PCOS & ENDO
Emilee is the owner of New Chapter, The Label and in conversation #95 I got to enquire into the building of the company, fitness, mental health and overall health.Timeline:(0:00) - Warm Up(0:25) - Emilee's own description(2:50) - Early Fitness(4:33) - Just how good was gym for mental health(8:05) - Finding the right modality(10:50) - Supporting others(16:50) - Being Alone vs Social separation(20:25) - Letting go of friendships(26:40) - New Chapter, The Label(31:40) - Getting started(36:30) - Turning Points(38:25) - Finding Growth(43:05) - Biggest Challenges(48:00) - Burn all the boats(53:40) - Contact PointsValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastConnect with Emilee or New Chapter, The Label:Website: https://newchapterthelabel.com/Instagram: https://www.instagram.com/emileeclarkfitness/Connect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastSupport the show

Oct 8, 2023 • 9min
Bouncing Back from Sickness and Pace Realizations, Week 5 | Mere Mortals in Motion #6
After a challenging week four, Juan dives into his week 5 running phase, detailing how he managed post-sickness and his journey back to regular training. He shares unexpected insights about his pace and discusses the importance of listening to one's body. Juan also touches upon the mental aspect of running, the challenges of juggling life responsibilities with training, and some weight training details. Join as he navigates his way through the ups and downs of his 12-week running phase.0:00 - Intro1:10 - Overall Running Phase Goal2:05 - Detailed View7:10 - LearningsFollow the details over on the website as well!https://www.meremortalspodcast.com/meremortaltraininghttps://www.meremortalspodcast.com/runningphaseConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastSupport the show

Oct 6, 2023 • 1h 14min
Reading Behaviours & Techniques | How To Get The Most Out Of Your Perusing
And we're not just talking about books here, all text based communication is up for analysis.In Episode #414 of 'Musings', Juan & I discuss: Juan's challenge to control his compulsive behaviour, why I don't try and predict the end of a story, the freedom of zero expectations, our purpose for reading and whether technology will change the medium of consumption for books. Massive thanks to Dave Jones, McIntosh and Amy The Great for the support! Always awesome to see a new supporter jumping in.Timeline:(0:00) - Intro(0:39) - Books should be enjoyable(4:11) - Finishing every book you start(10:06) - Coming in with a blank slate(18:09) - No expectations(21:57) - Bookstagram behaviour & speed reading hate(27:05) - Boostagram Lounge(37:07) - Why we read books(41:42) - Note taking(52:27) - Physical vs digital text(59:40) - What is text?(1:06:08) - Summary(1:10:55) - V4V: Support via PodfansValue 4 Value Support:Boostagram: https://www.meremortalspodcast.com/supportPaypal: https://www.paypal.com/paypalme/meremortalspodcastConnect with Mere Mortals:Website: https://www.meremortalspodcast.com/Discord: https://discord.gg/jjfq9eGReUTwitter/X: https://twitter.com/meremortalspodInstagram: https://www.instagram.com/meremortalspodcast/TikTok: https://www.tiktok.com/@meremortalspodcastSupport the show