Where's Your Consistency?! | Repeating Actions Over & Over Again

Where's the line between being consistent & being crazy?

In Episode #438 of 'Musings', Juan & I discuss: why we are fitness obsessed but not health nuts, the analogy of Duolingo's streak freezes to faux consistency, why it's the action/effort/intensity that matters and not the timing, why being consistent isn't good in and of itself and our ridiculously expensive shirts.

Huge thanks to Cole McCormick for the boostagram. Your support means the world to us!

Timeline:
(0:00) - Intro
(0:58) - Social media inspired topic
(2:29) - Juan's fitness numbers
(4:57) - Kyrin's streak freeze of consistency
(9:12) - Repeated actions but variable cadence
(19:55) - Definition
(22:10) - Time to get hustling
(28:17) - Marathons & shopping malls
(31:13) - Boostagram Lounge
(36:43) - How important is consistency for v4v?
(40:06) - V4V music requires repetition
(43:14) - It's a neutral quality that amplifies others
(50:28) - Summary
(54:58) - V4V: Join us live


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