Dr Ford Brewer - PrevMed

Gary Taubes, a renowned science journalist and author, dives deep into the complexities of diabetes management and nutritional science. He discusses the historical misconceptions surrounding dietary guidelines and the shift towards recognizing the benefits of ketogenic diets. Taubes challenges popular dietary dogmas, particularly about saturated fats and carbohydrates, while critiquing the resistance from health professionals to adopting low-carb approaches. He also sheds light on how financial interests have shaped the nutritional narrative, urging listeners to rethink their understanding of obesity and diabetes.

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Become a patient: https://prevmedhealth.com/ +1 859 721 1414Take Control of Your Health: https://drfordbrewermd.com/Check out our New Supplements: https://drfordbrewermd.com/shop/Check out the AT HOME Metabolic Risk Assessment Kit: https://drfordbrewermd.com/metabolic-health-screening-kit/

Dr. Ford Brewer dives into the world of baby aspirin, challenging common misconceptions about its use. He shares his personal journey with arterial plaque and the decision to maintain aspirin treatment despite risks. The podcast explores how prediabetes contributes to arterial inflammation and heart health. Brewer emphasizes the importance of individualized risk assessments and discusses testing for plaque and prediabetes, alongside the benefits of lifestyle changes. Additionally, he compares aspirin to alternative medications, providing clarity on when and how to use it.

Dr. Jesus Vega, a physician and expert on nutrition, joins Dr. Brewer to explore the critical role of micronutrients in our health. They discuss alarming statistics on deficiencies and their unknown impacts like fatigue and hair loss. The conversation delves into how these nutrients can stabilize arterial plaque and improve metabolic health, including weight loss and cognition. They share practical tips for assessing micronutrient intake and the complexities of supplementation, emphasizing the importance of personalized dietary choices.

Discover the surprising benefits of apple cider vinegar! Learn how just two spoons can positively influence blood sugar levels and slow glucose absorption. The discussion dives into its impact on triglycerides and the importance of the 'mother' found in unfiltered varieties. Additionally, the podcast emphasizes the significance of monitoring insulin and blood pressure for overall health. Tune in for a fascinating exploration of how a simple kitchen staple can enhance your metabolic health!

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Become a patient: https://prevmedhealth.com/ +1 859 721 1414Take Control of Your Health: https://drfordbrewermd.com/Check out our New Supplements: https://drfordbrewermd.com/shop/Check out the AT HOME Metabolic Risk Assessment Kit: https://drfordbrewermd.com/metabolic-health-screening-kit/