Dr Ford Brewer - PrevMed This Happens to Your Blood Sugar After 2 Spoons of ACV - Ford Brewer MD MPH (PrevMed Health)
Jul 20, 2025
Discover the surprising benefits of apple cider vinegar! Learn how just two spoons can positively influence blood sugar levels and slow glucose absorption. The discussion dives into its impact on triglycerides and the importance of the 'mother' found in unfiltered varieties. Additionally, the podcast emphasizes the significance of monitoring insulin and blood pressure for overall health. Tune in for a fascinating exploration of how a simple kitchen staple can enhance your metabolic health!
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Early Diabetes Diagnosis Advantage
- Ford Brewer discovered he had type 2 diabetes very early due to his medical background.
- Most doctors don't diagnose diabetes early enough, missing critical intervention periods.
Triglycerides Are Key Markers
- Triglycerides in the blood are a key indicator linked to metabolic disease and diabetes.
- They reflect fat storage problems and are more important than traditional cholesterol measures.
How ACV Lowers Sugar And Fat
- Apple cider vinegar (ACV) lowers fasting glucose and triglycerides through multiple mechanisms.
- It slows sugar absorption, delays stomach emptying, and blocks fat-producing enzymes.