

James Low - Dzogchen and Buddhist Teachings
James Low
James Low is a disciple and teacher in the Byangter and Khordong lineages of the late Chhimed Rigdzin Lama.
James regularly teaches the principles of dzogchen Buddhism in Europe and he publishes translations and commentaries from time to time.
Many of his seminars have been recorded and transcribed. They are now being put on his website to provide access for those seeking to deepen their dharma understanding and explore how to apply it in the complexities of everyday life.
Learn more about future events: simplybeing.co.uk/events/
James regularly teaches the principles of dzogchen Buddhism in Europe and he publishes translations and commentaries from time to time.
Many of his seminars have been recorded and transcribed. They are now being put on his website to provide access for those seeking to deepen their dharma understanding and explore how to apply it in the complexities of everyday life.
Learn more about future events: simplybeing.co.uk/events/
Episodes
Mentioned books

Mar 14, 2025 • 2min
Green is not my color: how we embrace our differences
Explore the fascinating dynamics of interpersonal connections, illustrated through the metaphor of colors and ingredients. Discover how embracing differences can enrich relationships rather than create hierarchies. The discussion emphasizes the importance of compatibility and sensitivity to the subtle nuances of human interactions. It advocates for a balanced approach, celebrating individuality while fostering connection. Tune in for insights that challenge conventional views on worth and create a deeper understanding of how we relate to one another.

Mar 13, 2025 • 44sec
The past
The discussion dives into the concept of letting go of the past. It emphasizes acknowledging regrets without allowing them to dictate your present. By recognizing thoughts without attachment, listeners can break free from the cycle of negativity. The insights encourage a more liberated mindset, paving the way for a brighter future.

Mar 12, 2025 • 59sec
Rainbow body
Dive into the transformative concept of the 'rainbow body,' where identity shifts from static to dynamic. The discussion highlights the fluidity of presence and the transient nature of physical form. It encourages listeners to remain grounded amidst life's complexities, avoiding getting lost in mystical interpretations. Explore how this perspective can enhance understanding and acceptance of our evolving selves.

Mar 10, 2025 • 1h 35min
38 Questions & Answers. [EN-DE] Zoom 01.2025
22nd January 2025. James Low had invited questions from people watching his Zooms, which he began to answer.German translation: Robert JaroslawskiF1) What is the difference between a light body and a rainbow body?F2) What does "recognize a thought" mean in the texts, and how is it different from being aware of a thought?F3) Can you explain the Tibetan word "jigten" (meaning word) and how it relates to the Western idea of crisis?F4) Why include karma and rebirth in dzogchen teachings when they are unprovable?F5) Can one maintain a constant view of impermanence and emptiness, or does it require continuous effort?F6) In meditation, I sometimes see the emptiness of the self, but it passes. Both this insight and ordinary thinking seem equally impermanent and empty. Is there a stable foundation for realization?F7) How do I participate in the co-emergence of phenomena? Is it by identifying as awareness and engaging through the senses? Who is participating—myself as awareness?English: youtu.be/2zWI6gc18GAEnglish (without silence cuts): youtu.be/3vGAF7Cj43IGerman: youtu.be/tFkrACMg0dg (you are here)Russian: youtu.be/exIAtvNc0vYPolish: youtu.be/7qPHArpU-I0Spanish: youtu.be/pKPEpf5zDtcPortuguese: youtu.be/o1tMBTFrFdoRomanian: youtu.be/YkkV0sFVIVgPlaylist “Questions & Answers. [EN-DE] Zoom 07.2020 –”: youtube.com/playlist?list=PLv-KZQo9b6hQorJJB5YwaksSq90Z8mTeQ📱 Instagram of excerpts: https://instagram.com/simplybeingsangha🎧 Poscasts of some teachings: https://simplybeing.co.uk/news/podcasts/📆 Learn more about future events: https://simplybeing.co.uk/events/Video at https://www.youtube.com/watch?v=tFkrACMg0dg

Mar 10, 2025 • 52min
38 Questions & Answers. Zoom 01.2025
22nd January 2025. James Low had invited questions from people watching his Zooms, which he began to answer.Note: the constant cuts in this video result from the removal of James Low's periods of silence, while waiting for the consecutive translation from the German translator."(00:00) What is the difference between a light body and a rainbow body?""(12:09) What does "recognize a thought" mean in the texts, and how is it different from being aware of a thought?""(17:37) Can you explain the Tibetan word "jigten" (meaning word) and how it relates to the Western idea of crisis?""(26:51) Why include karma and rebirth in dzogchen teachings when they are unprovable?""(29:45) Can one maintain a constant view of impermanence and emptiness, or does it require continuous effort?""(31:16) In meditation, I sometimes see the emptiness of the self, but it passes. Both this insight and ordinary thinking seem equally impermanent and empty. Is there a stable foundation for realization?""(38:13) How do I participate in the co-emergence of phenomena? Is it by identifying as awareness and engaging through the senses? Who is participating—myself as awareness?"English: youtu.be/2zWI6gc18GA (you are here)English (without silence cuts): youtu.be/3vGAF7Cj43IGerman: youtu.be/tFkrACMg0dgRussian: youtu.be/exIAtvNc0vYPolish: youtu.be/7qPHArpU-I0Spanish: youtu.be/pKPEpf5zDtcPortuguese: youtu.be/o1tMBTFrFdoRomanian: youtu.be/YkkV0sFVIVgPlaylist “Questions & Answers. Zoom 07.2020 –”: youtube.com/playlist?list=PLv-KZQo9b6hRc2WtJW4KWXp8GefCiVa-R📱 Instagram of excerpts: https://instagram.com/simplybeingsangha🎧 Poscasts of some teachinhgs: https://simplybeing.co.uk/news/podcasts/📆 Learn more about future events: https://simplybeing.co.uk/eventsVideo at https://www.youtube.com/watch?v=2zWI6gc18GA

Mar 10, 2025 • 1h 27min
38 Questions & Answers. [EN-RU] Zoom 01.2025
22nd January 2025. James Low had invited questions from people watching his Zooms, which he began to answer.Russian translation: Marina SamarinaB1) What is the difference between a light body and a rainbow body?B2) What does "recognize a thought" mean in the texts, and how is it different from being aware of a thought?B3) Can you explain the Tibetan word "jigten" (meaning word) and how it relates to the Western idea of crisis?B4) Why include karma and rebirth in dzogchen teachings when they are unprovable?B5) Can one maintain a constant view of impermanence and emptiness, or does it require continuous effort?B6) In meditation, I sometimes see the emptiness of the self, but it passes. Both this insight and ordinary thinking seem equally impermanent and empty. Is there a stable foundation for realization?B7) How do I participate in the co-emergence of phenomena? Is it by identifying as awareness and engaging through the senses? Who is participating—myself as awareness?English: youtu.be/2zWI6gc18GAEnglish (without silence cuts): youtu.be/3vGAF7Cj43IGerman: youtu.be/tFkrACMg0dgRussian: youtu.be/exIAtvNc0vY (you are here)Polish: youtu.be/7qPHArpU-I0Spanish: youtu.be/pKPEpf5zDtcPortuguese: youtu.be/o1tMBTFrFdoRomanian: youtu.be/YkkV0sFVIVgPlaylist “Вопросы и Ответы. [RU] Zoom 04.2023 –”: youtube.com/playlist?list=PLv-KZQo9b6hR-O5pCcz4jrfHv5eRKsMqU📱 Instagram of excerpts: https://instagram.com/simplybeingsangha🎧 Poscasts of some teachings: https://simplybeing.co.uk/news/podcasts/📆 Learn more about future events: https://simplybeing.co.uk/events/Video at https://www.youtube.com/watch?v=exIAtvNc0vY

Mar 10, 2025 • 1h 26min
38 Questions & Answers. [EN-RO] Zoom 01.2025
22nd January 2025. James Low had invited questions from people watching his Zooms, which he began to answer.Î1) What is the difference between a light body and a rainbow body?Î2) What does "recognize a thought" mean in the texts, and how is it different from being aware of a thought?Î3) Can you explain the Tibetan word "jigten" (meaning word) and how it relates to the Western idea of crisis?Î4) Why include karma and rebirth in dzogchen teachings when they are unprovable?Î5) Can one maintain a constant view of impermanence and emptiness, or does it require continuous effort?Î6) In meditation, I sometimes see the emptiness of the self, but it passes. Both this insight and ordinary thinking seem equally impermanent and empty. Is there a stable foundation for realization?Î7) How do I participate in the co-emergence of phenomena? Is it by identifying as awareness and engaging through the senses? Who is participating—myself as awareness?English: youtu.be/2zWI6gc18GAEnglish (without silence cuts): youtu.be/3vGAF7Cj43IGerman: youtu.be/tFkrACMg0dgRussian: youtu.be/exIAtvNc0vYPolish: youtu.be/7qPHArpU-I0Spanish: youtu.be/pKPEpf5zDtcPortuguese: youtu.be/o1tMBTFrFdoRomanian: youtu.be/YkkV0sFVIVg (you are here)Playlist “Questions & Answers. [EN-RO] Zoom 01.2025 –”: youtube.com/playlist?list=PLv-KZQo9b6hSUA6_TORD9dM-sgIQsS-tx📱 Instagram of excerpts: https://instagram.com/simplybeingsangha🎧 Poscasts of some teachinhgs: https://simplybeing.co.uk/news/podcasts/📆 Learn more about future events: https://simplybeing.co.uk/eventsVideo at https://www.youtube.com/watch?v=YkkV0sFVIVg

Mar 10, 2025 • 1h 23min
38 Questions & Answers. [EN-PT] Zoom 01.2025
22nd January 2025. James Low had invited questions from people watching his Zooms, which he began to answer.Portuguese translation: Milton PetruczokP1) What is the difference between a light body and a rainbow body?P2) What does "recognize a thought" mean in the texts, and how is it different from being aware of a thought?P3) Can you explain the Tibetan word "jigten" (meaning word) and how it relates to the Western idea of crisis?P4) Why include karma and rebirth in dzogchen teachings when they are unprovable?P5) Can one maintain a constant view of impermanence and emptiness, or does it require continuous effort?P6) In meditation, I sometimes see the emptiness of the self, but it passes. Both this insight and ordinary thinking seem equally impermanent and empty. Is there a stable foundation for realization?P7) How do I participate in the co-emergence of phenomena? Is it by identifying as awareness and engaging through the senses? Who is participating—myself as awareness?English: youtu.be/2zWI6gc18GAEnglish (without silence cuts): youtu.be/3vGAF7Cj43IGerman: youtu.be/tFkrACMg0dgRussian: youtu.be/exIAtvNc0vYPolish: youtu.be/7qPHArpU-I0Spanish: youtu.be/pKPEpf5zDtcPortuguese: youtu.be/o1tMBTFrFdo (you are here)Romanian: youtu.be/YkkV0sFVIVgPlaylist “Perguntas & Respostas. [PT] Zoom 07.2020 –”: youtube.com/playlist?list=PLv-KZQo9b6hR2vHQ9K1blx96gzj1wprrS📱 Instagram of excerpts: https://instagram.com/simplybeingsangha🎧 Poscasts of some teachings: https://simplybeing.co.uk/news/podcasts/📆 Learn more about future events: https://simplybeing.co.uk/events/Video at https://www.youtube.com/watch?v=o1tMBTFrFdo

Mar 10, 2025 • 1h 27min
38 Questions & Answers. [EN-ES] Zoom 01.2025
22nd January 2025. James Low had invited questions from people watching his Zooms, which he began to answer.Spanish translation: @juanb.garcialazaro P1) What is the difference between a light body and a rainbow body?P2) What does "recognize a thought" mean in the texts, and how is it different from being aware of a thought?P3) Can you explain the Tibetan word "jigten" (meaning word) and how it relates to the Western idea of crisis?P4) Why include karma and rebirth in dzogchen teachings when they are unprovable?P5) Can one maintain a constant view of impermanence and emptiness, or does it require continuous effort?P6) In meditation, I sometimes see the emptiness of the self, but it passes. Both this insight and ordinary thinking seem equally impermanent and empty. Is there a stable foundation for realization?P7) How do I participate in the co-emergence of phenomena? Is it by identifying as awareness and engaging through the senses? Who is participating—myself as awareness?English: youtu.be/2zWI6gc18GAEnglish (without silence cuts): youtu.be/3vGAF7Cj43IGerman: youtu.be/tFkrACMg0dgRussian: youtu.be/exIAtvNc0vYPolish: youtu.be/7qPHArpU-I0Spanish: youtu.be/pKPEpf5zDtc (you are here)Portuguese: youtu.be/o1tMBTFrFdoRomanian: youtu.be/YkkV0sFVIVgPlaylist “Preguntas & Respuestas. [EN-ES] Zoom 07.2020 –”: https://www.youtube.com/playlist?list=PLv-KZQo9b6hS7c0fyRpIUppfblqzUKho2📱 Instagram of excerpts: https://instagram.com/simplybeingsangha🎧 Poscasts of some teachings: https://simplybeing.co.uk/news/podcasts/📆 Learn more about future events: https://simplybeing.co.uk/events/Video at https://www.youtube.com/watch?v=pKPEpf5zDtc

Mar 10, 2025 • 1h 25min
38 Questions & Answers. [EN-PL] Zoom 01.2025
22nd January 2025. James Low had invited questions from people watching his Zooms, which he began to answer.Polish translation: Bartłomiej CzajkowskiP1) What is the difference between a light body and a rainbow body?P2) What does "recognize a thought" mean in the texts, and how is it different from being aware of a thought?P3) Can you explain the Tibetan word "jigten" (meaning word) and how it relates to the Western idea of crisis?P4) Why include karma and rebirth in dzogchen teachings when they are unprovable?P5) Can one maintain a constant view of impermanence and emptiness, or does it require continuous effort?P6) In meditation, I sometimes see the emptiness of the self, but it passes. Both this insight and ordinary thinking seem equally impermanent and empty. Is there a stable foundation for realization?P7) How do I participate in the co-emergence of phenomena? Is it by identifying as awareness and engaging through the senses? Who is participating—myself as awareness?English: youtu.be/2zWI6gc18GAEnglish (without silence cuts): youtu.be/3vGAF7Cj43IGerman: youtu.be/tFkrACMg0dgRussian: youtu.be/exIAtvNc0vYPolish: youtu.be/7qPHArpU-I0 (you are here)Spanish: youtu.be/pKPEpf5zDtcPortuguese: youtu.be/o1tMBTFrFdoRomanian: youtu.be/YkkV0sFVIVgPlaylist “Pytania & Odpowiedzi. [EN-PL] Zoom 07.2020 –”: youtube.com/playlist?list=PLv-KZQo9b6hQe263kW-j5ZmxrgMShNo4b📱 Instagram of excerpts: https://instagram.com/simplybeingsangha🎧 Poscasts of some teachings: https://simplybeing.co.uk/news/podcasts/📆 Learn more about future events: https://simplybeing.co.uk/events/Video at https://www.youtube.com/watch?v=7qPHArpU-I0