
James Low - Dzogchen and Buddhist Teachings
James Low is a disciple and teacher in the Byangter and Khordong lineages of the late Chhimed Rigdzin Lama.
James regularly teaches the principles of dzogchen Buddhism in Europe and he publishes translations and commentaries from time to time.
Many of his seminars have been recorded and transcribed. They are now being put on his website to provide access for those seeking to deepen their dharma understanding and explore how to apply it in the complexities of everyday life.
Learn more about future events: simplybeing.co.uk/events/
Latest episodes

Mar 31, 2025 • 4h 38min
Effortful selectivity and effortless non selectivity. [EN-PT] Zoom 03.2025
1st March 2025. Effortful selectivity and effortless non selectivity. Zoom teachings with James Low.https://simplybeing.co.uk/events/q-and-a-34-saturday-mar-2025/"(0:00) Morning session 1""(1:12:58) Morning session 2""(2:19:05) Afternoon session 1""(3:31:55) Afternoon session 2"Portuguese translation: Milton PetruczokEnglish: https://youtu.be/zakRXkX84AAEnglish (withou silence cuts): youtu.be/jx8_jV6eoqkGerman: youtu.be/ZpX2GE85g-URussian: youtu.be/sFO_SuRSxg0Spanish: youtu.be/6SjnZ0Qwi4EPortuguese: youtu.be/xVJ8ou6L_6g (you are here)Romanian: youtu.be/kI1qkcK4B6QTurkish: youtu.be/M4RHyVz-ARYCover photo: Ruvim Miksanskiy📱 Instagram of excerpts: https://instagram.com/SBSangha_JamesLow🎧 Poscasts of some teachings: https://simplybeing.co.uk/news/podcasts/📆 Learn more about future events: https://simplybeing.co.uk/events/Video at https://www.youtube.com/watch?v=xVJ8ou6L_6g

Mar 31, 2025 • 5h 13min
Effortful selectivity and effortless non selectivity. [EN-DE] Zoom 03.2025
1st March 2025. Effortful selectivity and effortless non selectivity. Zoom teachings with James Low.https://simplybeing.co.uk/events/q-and-a-34-saturday-mar-2025/"(0:00) Morning session 1""(1:25:01) Morning session 2""(2:38:15) Afternoon session 1""(3:58:36) Afternoon session 2"German translaton: Robert JaroslawskiEnglish: https://youtu.be/zakRXkX84AAEnglish (withou silence cuts): youtu.be/jx8_jV6eoqkGerman: youtu.be/ZpX2GE85g-U (you are here)Russian: youtu.be/sFO_SuRSxg0Spanish: youtu.be/6SjnZ0Qwi4EPortuguese: youtu.be/xVJ8ou6L_6gRomanian: youtu.be/kI1qkcK4B6QTurkish: youtu.be/M4RHyVz-ARYCover art: Ruvim Miksanskiy📱 Instagram of excerpts: https://instagram.com/SBSangha_JamesLow🎧 Poscasts of some teachings: https://simplybeing.co.uk/news/podcasts/📆 Learn more about future events: https://simplybeing.co.uk/events/Video at https://www.youtube.com/watch?v=ZpX2GE85g-U

Mar 31, 2025 • 4h 34min
Effortful selectivity and effortless non selectivity. [EN-RO] Zoom 03.2025
1st March 2025. Effortful selectivity and effortless non selectivity. Zoom teachings with James Low.https://simplybeing.co.uk/events/q-and-a-34-saturday-mar-2025/0:00 Morning session 11:13:12 Morning session 22:18:24 Afternoon session 13:29:22 Afternoon session 2Romanian translation: Viorica ConstantinescuEnglish: https://youtu.be/zakRXkX84AAEnglish (withou silence cuts): youtu.be/jx8_jV6eoqkGerman: youtu.be/ZpX2GE85g-URussian: youtu.be/sFO_SuRSxg0Spanish: youtu.be/6SjnZ0Qwi4EPortuguese: youtu.be/xVJ8ou6L_6gRomanian: youtu.be/kI1qkcK4B6Q (you are here)Turkish: youtu.be/M4RHyVz-ARYCover photo: Ruvim Miksanskiy📱 Instagram of excerpts: https://instagram.com/SBSangha_JamesLow🎧 Poscasts of some teachings: https://simplybeing.co.uk/news/podcasts/📆 Learn more about future events: https://simplybeing.co.uk/events/Video at https://www.youtube.com/watch?v=kI1qkcK4B6Q

Mar 31, 2025 • 4h 33min
Effortful selectivity and effortless non selectivity. [EN-RU] Zoom 03.2025
1st March 2025. Effortful selectivity and effortless non selectivity. Zoom teachings with James Low.https://simplybeing.co.uk/events/q-and-a-34-saturday-mar-2025/0:00 Morning session 11:11:22 Morning session 22:16:26 Afternoon session 13:27:23 Afternoon session 2Russian translation: Marina SamarinaEnglish: https://youtu.be/zakRXkX84AAEnglish (withou silence cuts): youtu.be/jx8_jV6eoqkGerman: youtu.be/ZpX2GE85g-URussian: youtu.be/sFO_SuRSxg0 (you are here)Spanish: youtu.be/6SjnZ0Qwi4EPortuguese: youtu.be/xVJ8ou6L_6gRomanian: youtu.be/kI1qkcK4B6QTurkish: youtu.be/M4RHyVz-ARYCover photo: Ruvim Miksanskiy📱 Instagram of excerpts: https://instagram.com/SBSangha_JamesLow🎧 Poscasts of some teachings: https://simplybeing.co.uk/news/podcasts/📆 Learn more about future events: https://simplybeing.co.uk/events/Video at https://www.youtube.com/watch?v=sFO_SuRSxg0

Mar 31, 2025 • 4h 40min
Effortful selectivity and effortless non selectivity. [EN-TR] Zoom 03.2025
1st March 2025. Effortful selectivity and effortless non selectivity. Zoom teachings with James Low.https://simplybeing.co.uk/events/q-and-a-34-saturday-mar-2025/"(0:00) Morning session 1""(1:14:41) Morning session 2""(2:21:21) Afternoon session 1""(3:35:11) Afternoon session 2"Turkish translation: Mustafa Mert ÇelebiEnglish: https://youtu.be/zakRXkX84AAEnglish (withou silence cuts): youtu.be/jx8_jV6eoqkGerman: youtu.be/ZpX2GE85g-URussian: youtu.be/sFO_SuRSxg0Spanish: youtu.be/6SjnZ0Qwi4EPortuguese: youtu.be/xVJ8ou6L_6gRomanian: youtu.be/kI1qkcK4B6QTurkish: youtu.be/M4RHyVz-ARY (you are here)Cover photo: Ruvim Miksanskiy📱 Instagram of excerpts: https://instagram.com/SBSangha_JamesLow🎧 Poscasts of some teachings: https://simplybeing.co.uk/news/podcasts/📆 Learn more about future events: https://simplybeing.co.uk/events/Video at https://www.youtube.com/watch?v=M4RHyVz-ARY

Mar 31, 2025 • 43sec
Openness, movement and karma
Dive into the intriguing world of non-duality, where openness and movement redefine our existence. Discover how embracing this openness can help transcend the rigid constructs of ego and karma. Through insightful teachings, listeners are guided to rest in awareness, shedding the weight of enduring identities. It’s a thought-provoking exploration that invites reflection on the essence of being and the interconnectedness of all things.

Mar 31, 2025 • 5min
Equanimity and the Theater of Existence
Explore the concept of awareness as a self-luminous force that shapes our experiences. Discover how viewing life as an interconnected drama can transform your understanding of existence. Learn to embrace your role as an observer, gaining insight into the shared narrative of humanity. Engage with profound teachings from the dzogchen tradition that illuminate the path to awakening.

Mar 31, 2025 • 3min
Finding ourselves on the inside
Dive into the exploration of self-perception and how it’s shaped by others’ opinions. The discussion emphasizes the struggle for validation against societal expectations. A poignant analogy about haircuts reveals deeper truths about identity and self-acceptance. Discover how the quest for external approval can cloud our understanding of our true selves. Ultimately, it’s about finding and embracing your inner self, independent of outside judgments.

Mar 24, 2025 • 3min
The Heart of Mahamudra
Dive into the captivating essence of Mahamudra, where the principles of emptiness reveal a pathway to inner completeness. Discover the stark contrast between the restless pursuits of the ego and the deep sense of fulfillment found in this ancient practice. The conversation elegantly unpacks how embracing Mahamudra can transform one’s understanding of self and existence, offering listeners profound insights into their spiritual journeys.

Mar 14, 2025 • 1min
The basis of meditation
Dive into the exploration of the essence of 'I' in meditation. Unpack the difference between the pure feeling of presence and the constructed identity of 'I am.' Discover how desires shape our identities and learn about the simplicity that comes from being present without labels. This journey emphasizes letting go of self-maintenance and enjoying the profound experience of just being.