ManTalks Podcast

Gabe Kennedy is the Co-Founder of Plant People. The award winning chef turned entrepreneur grew up in Boulder, Colorado where he developed an affinity for plant-based nutrition, sustainability and alternative wellness approaches from an early age. He began his career at the age of 14 working in local restaurants and his passion for health led him to graduate from The Culinary Institute of America and Cornell University.   A rising talent in the culinary world, Gabe won ABC’s primetime cooking competition series, The Taste, was named Visiting Executive Chef of Bon Appetit magazine, and reimagined The Little Beet restaurants as Director of Culinary and Innovation.   Gabe drew upon his upbringing, experience in food and CPG brand consulting background to create Plant People, alongside co-founder Hudson Gaines-Ross. Both friends discovered the healing benefits of hemp to treat their traumatic spinal injuries and were inspired to introduce effective, accessible and natural wellness solutions that support the health of people and the planet.   Plant People: Website: www.plantpeople.co Instagram: @plantpeople   Connect with Gabe: Website: www.gabekennedy.com Instagram: @gabe_kennedy Facebook: www.facebook.com/greengabe1 Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s be honest, not all quotes are created equally. This episode digs into some of the most unproductive and comically bad personal development sayings, while unpacking the lessons to be learned from the epic fails.  Don’t forget to sign up for the FREE breathwork challenge that starts next week. If you’re looking for a real, tactical practice, breathwork is the main thing I use to stay grounded. Click the link to join. Breathwork Challenge - https://bit.ly/daily-releaseSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I have an anonymous guest on the show and we dive into helping him heal some of his childhood trauma. You'll learn about the impact that loss and trauma can have in our childhood. This episode is a great resource as an example of what it can look like for someone to get into the core of their own emotions as well as the ramifications of not dealing with these emotions in childhood. It’s a powerful opportunity to see the correlation of our past pain and our current situation.   Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I talk about the idea of the golden ticket. That one simple and easy thing that will save you from your pain and suffering immediately. The magic cure all if you will.  Spoiler alert there isn’t a golden ticket.  Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Charles Eisenstein is a public speaker and author focusing on themes of civilization, consciousness, money, and human cultural evolution. His books include Sacred Economics, Climate -- A New Story, and The More Beautiful World our Hearts Know is Possible.   Check out Charles’ work Website: www.charleseisenstein.org Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I talk about the wisdom that can be found in guilt. How guilt can play an important role in informing you when you’re not being in line with your authentic self. We can use guilt to cultivate a more fluid relationship with what it looks like for us to be authentic. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I have an anonymous guest on the show and we dive into helping him heal some of his childhood trauma, loss, grief and some of the struggles we’ve had in relationships.  You learn about the impact that loss and trauma can have in our childhood. This episode is a great resource as an example of what it can look like for someone to get into the core of their own emotions as well as the ramifications of not dealing with these emotions in childhood.  It’s a powerful opportunity to see the correlation of our past pain and our current situation.   Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I talk about how to get unstuck in your life. I share about the recent moment when I was feeling stuck in my life.  I give you some practical tools on how to move though the place of being stuck. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Myles Spar, MD, MPH is an expert in Integrative Men’s Health and is board certified in Internal and Integrative Medicine. He is the Chief Medical Officer of Vault Health and the Director of Integrative Medicine at the Simms-Mann Health and Wellness Center at Venice Family Clinic. He is a Clinical faculty member of the University of Arizona Schools of Medicine and faculty member for the Academy for Integrative Medicine and Health, where he teaches on men ‘s health. Dr Spar has served as a consultant to the NBA, working with many NBA teams on optimal health and Integrative Medicine issues. He co-edited Integrative Men’s Health from Oxford University Press and his book, Optimal Men’s Health: Your guide to being healthy in order to win! Was released in February, 2020. Dr. Spar is the recipient of the Bravewell Award for Leadership in Integrative Medicine in 2013. Book Optimal Men’s Health - https://bit.ly/OptMenHealth Connect with Dr. Spar Website: https://drspar.com Instagram: @DrSpar Facebook: www.facebook.com/MylesSparMD/ Twitter: @DrSpar Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is the final episode in the three part codependency segment. This episode is going to talk about breaking free from codependency.  If there’s codependency in your relationship it doesn't mean that your whole relationship is codependent. You may have it show up in just certain parts of your relationship.  Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices