ManTalks Podcast

In some of the upcoming episodes I’m going to be taking concepts and sections out of my favourite books and sharing how I’ve integrated their lessons into my own life and the lives of my clients.  Today I’m going to be looking at a section from Anthony Demello’s book Awareness.  I cover what self observation and how it impacts your life. I’ll give you some real tactical information on how to integrate the wisdom.  Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sylvester McNutt III was born in Chicago, Illinois in 1985. Sylvester fell in love with reading books at a young age, for he would read himself to sleep as far back as he can remember.  After going through an adverse childhood, Sylvester was faced with expulsion in his sophomore year of high school. He then turned to write full-time in his notebooks and sports as his coping mechanisms to heal and process the world around him. Writing put him on the path of self-development, healing, and purpose. Later in life, Sylvester made his first professional sale ("The Accelerated") on Amazon, independently. He was never a fan of social media but one day he uploaded an image of his writing and book, and when he picked his phone back up, it wouldn’t stop pinging. Friends and family were sending messages asking Sylvester, “Hey what book is that from, I want to buy it?” Upon realizing that there was a demand for his writing, he cultivated a plan to write every Saturday and Sunday night, no matter what. He spent weekends avoiding parties and going out, to work solely on perfecting his craft. Finally, in February of 2015 Sylvester released a poetry book, TDQJ, and this book gave him the means to focus all of his energy into being an author. He sold 400 copies of that book in one weekend, and that is when he decided to lean all the way into being an independent author. To date, Sylvester's most notable and bestselling works are Care Package, Lust For Life and Free Your Energy.  In 2019 he released his eighth book, Free Your Energy and started the Free Your Energy podcast. Professionally he plans to author three books between 2020-2021, launch his Life-Coaching portal and create new courses for readers to transform their mindsets. As far as the books go, his ninth book, Loving Yourself Properly is almost ready for publication. Connect with Sylvester  Website: www.sylvestermcnutt.net Instagram: @sylvestermcnutt Facebook: www.facebook.com/sylvestermcnuttIII Twitter: @SylvesterMcNutt Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever been unfaithful in a relationship? Or been cheated on? This episode looks at how we heal after infidelity, specifically as the person who was unfaithful. Don’t forget to follow me @mantalks on instagram and share what other topics you’d like to hear. Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Quddus (now known as Q) is a TV host and breakthrough coach, originally from Canada. His big break came in 2001 as a host on the hit show TRL on MTV. It led Q to a nomination for “Favorite TV Personality” at the Teen Choice Awards and the cover of TV Guide.  After leaving MTV in 2006, Q hosted shows like Access Hollywood (NBC), Duets (ABC) and The Insider (CBS) which inspired Chris Rock to say, “If Oprah and Ryan Seacrest had a love child, the kid would end up being like Quddus.” In 2017, his passion for impact motivated Q to create the groundbreaking media training, Camera Ready, and best-selling author Neil Strauss to describe it as “practice and insight that brings out your best self.“  2020 marks the launch of a new venture, The Connected, and what Q describes as “the mission to deepen our offline connection with each other.”  Connect with Quddus:Instagram @quddus Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Recently I posted a quote on Instagram about how a man can lead more effectively in a relationship. For the most part it was well received but for some women this caused a bit of controversy as they didn’t like the idea of a man leading in a relationship. I give some context for both men and women on why women are scared to let a man lead. Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Alexandra H. Solomon is the author of the books TAKING SEXY BACK: How to Own Your Sexuality and Create the Relationships You Want and Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want. She is  a clinical assistant professor in the Department of Psychology at Northwestern University, a lecturer in the School of Education and Social Policy at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. Dr. Solomon maintains a psychotherapy practice for individual adults and couples, teaches and trains marriage and family therapy graduate students, and teaches the internationally renowned undergraduate course, “Building Loving and Lasting Relationships: Marriage 101.” Dr. Solomon is a highly sought-after speaker who works with groups including the United States Military Academy at West Point, Microsoft, and The American Association of Marriage and Family Therapy, and she is frequently asked to talk about love, sex, and marriage with such media outlets as The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.   Taking Sexy Back - http://www.dralexandrasolomon.com/book/   Connect with Alexandra Website: www.dralexandrasolomon.com Instagram: @dr.alexandra.solomon Facebook: www.facebook.com/dralexandrasolomon Twitter: @ahsolomon Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

I talk a little bit about what blocks a man from getting his needs met. So many men are not taught to ask for what they want.  I also pull from Dr. Robert Glover’s book No More Mr. Nice Guy and dives into covert contracts. If you don’t know what a covert contract is or how it can affect your life you’re going to want to tune into this one. Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Josh Trent is the Founder of Wellness Force Media and host of the Wellness Force Radio Podcast. Josh has spent the past 17 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to thrive in our modern world. The Wellness Force movement in 2020 is to help end the mental health crisis and be a part of humanity coming together to heal both mental and physical health through breathwork, organic superfoods, and wellness intelligence. A simple 21 minute system designed to give you more energy to let go of old weight and live life well. - www.wellnessforce.com/M21    Connect with Josh Website: www.wellnessforce.com Instagram: w@wellnessforce Facebook: www.facebook.com/wellnessF Twitter: www.twitter.com/wellnessforce Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I talk about what women desire from a man in intimacy. I often get this question from men, “what do women actually desire”. It’s often framed from the perspective of, I’d like to have more sex with my partner and I’m not sure how to engage them.  I give you one specific practice for men. Men, this episode is mostly for you. Women, listen along.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stefanos Sifandos has been immersed in deep men’s empowerment work and the exploration of intimate and sacred relationships. Merging the best of eastern and western methodologies and philosophies to promote balance, sacredness and power in life and love.  Using integrative techniques and methods, such as neural-empowerment, Shamanic Praxis, holotropic and biodynamic breath work, trauma release and integration, western psychology, Eastern Mysticism and more, Stefanos has created programs, models and systems to enhance the quality of your life, your intimate relationships and in essence bring you closer to your potential. Having also traversed the depths of his own pain, suicidal thoughts and fears profoundly, He has overcome destructive patterns and has faced and overcome multiple ‘ego deaths’. Stefanos understands there is difference between culturally defined masculinity and sacred masculinity. He further explores what it means to be a GOOD man and to be GOOD at being a man in today’s world.   Free guided mens meditations - http://bit.ly/2PJq5or Connect with Stefanos Website: www.stefanossifandos.com Instagram: @stefanossifandos Facebook: @stefanossifandos Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices