ManTalks Podcast

Today I’m going to be talking about how to support your partner with anxiety.  I’m going to talk about the mistakes people make when trying to help and give you some tools to help you support them. I’ll also share some insight on what your partner is going through when they’re feeling anxious.  Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Alex Cattoni is the founder of The Copy Posse, a boutique marketing and copywriting agency focused on bringing messages that matter to the masses. Alex is the brilliant marketing mind behind some of the hottest personal growth brands on the planet.  She is also the co-host of the exclusive Flight Club Mastermind, a high-end event for experienced online marketers and entrepreneurs looking to scale their businesses with cutting-edge marketing strategies and conscious collaboration.  Alex got her start in the marketing world 11 years ago at Mindvalley, one of the top online personal growth publishers, as part of the executive team that grew the company 3X to more than 8 figures in annual revenue. She was also the Event Director for Mindvalley’s AFest in Maui in November 2011. Since starting her business in 2012, Alex has proudly partnered with some of the top transformational authors and brands in the industry, helping them massively increase profits, Customer Lifetime Value and spend ROI through her iconic email marketing campaigns, list monetization strategies and industry-leading sales funnels. Over the past 4 years alone, her internal email marketing campaigns alone have generated over 8 figures in promotional revenue.   Connect with Alex: Website: www.alexcattoni.com  Instagram: @AlexCattoni YouTube: www.youtube.com/alexcattoni Facebook: www.facebook.com/AlexCattoni/ Twitter: @AlexCattoni Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

I’ve been getting a lot of questions lately about what constitutes a co-dependent relationship. What does it mean? What does it look like? How do you break free from it? This is a huge topic. I’m going to break it into a three part segment. Today I’m going to cover what creates codependent men. I also define what a codependent relationship is.  Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabe Kennedy is the Co-Founder of Plant People. The award winning chef turned entrepreneur grew up in Boulder, Colorado where he developed an affinity for plant-based nutrition, sustainability and alternative wellness approaches from an early age. He began his career at the age of 14 working in local restaurants and his passion for health led him to graduate from The Culinary Institute of America and Cornell University. A rising talent in the culinary world, Gabe won ABC’s primetime cooking competition series, The Taste, was named Visiting Executive Chef of Bon Appetit magazine, and reimagined The Little Beet restaurants as Director of Culinary and Innovation. Gabe drew upon his upbringing, experience in food and CPG brand consulting background to create Plant People, alongside co-founder Hudson Gaines-Ross. Both friends discovered the healing benefits of hemp to treat their traumatic spinal injuries and were inspired to introduce effective, accessible and natural wellness solutions that support the health of people and the planet.   Plant People: Website: www.plantpeople.co Instagram: @plantpeople   Connect with Gabe: Website: www.gabekennedy.com Instagram: @gabe_kennedy Facebook: www.facebook.com/greengabe1 Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

In some of the upcoming episodes I’m going to be taking concepts and sections out of my favourite books and sharing how I’ve integrated their lessons into my own life and the lives of my clients.  Today I’m going to be looking at a section from Anthony Demello’s book Awareness.  I cover what self observation and how it impacts your life. I’ll give you some real tactical information on how to integrate the wisdom.  Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sylvester McNutt III was born in Chicago, Illinois in 1985. Sylvester fell in love with reading books at a young age, for he would read himself to sleep as far back as he can remember.  After going through an adverse childhood, Sylvester was faced with expulsion in his sophomore year of high school. He then turned to write full-time in his notebooks and sports as his coping mechanisms to heal and process the world around him. Writing put him on the path of self-development, healing, and purpose. Later in life, Sylvester made his first professional sale ("The Accelerated") on Amazon, independently. He was never a fan of social media but one day he uploaded an image of his writing and book, and when he picked his phone back up, it wouldn’t stop pinging. Friends and family were sending messages asking Sylvester, “Hey what book is that from, I want to buy it?” Upon realizing that there was a demand for his writing, he cultivated a plan to write every Saturday and Sunday night, no matter what. He spent weekends avoiding parties and going out, to work solely on perfecting his craft. Finally, in February of 2015 Sylvester released a poetry book, TDQJ, and this book gave him the means to focus all of his energy into being an author. He sold 400 copies of that book in one weekend, and that is when he decided to lean all the way into being an independent author. To date, Sylvester's most notable and bestselling works are Care Package, Lust For Life and Free Your Energy.  In 2019 he released his eighth book, Free Your Energy and started the Free Your Energy podcast. Professionally he plans to author three books between 2020-2021, launch his Life-Coaching portal and create new courses for readers to transform their mindsets. As far as the books go, his ninth book, Loving Yourself Properly is almost ready for publication. Connect with Sylvester  Website: www.sylvestermcnutt.net Instagram: @sylvestermcnutt Facebook: www.facebook.com/sylvestermcnuttIII Twitter: @SylvesterMcNutt Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever been unfaithful in a relationship? Or been cheated on? This episode looks at how we heal after infidelity, specifically as the person who was unfaithful. Don’t forget to follow me @mantalks on instagram and share what other topics you’d like to hear. Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Quddus (now known as Q) is a TV host and breakthrough coach, originally from Canada. His big break came in 2001 as a host on the hit show TRL on MTV. It led Q to a nomination for “Favorite TV Personality” at the Teen Choice Awards and the cover of TV Guide.  After leaving MTV in 2006, Q hosted shows like Access Hollywood (NBC), Duets (ABC) and The Insider (CBS) which inspired Chris Rock to say, “If Oprah and Ryan Seacrest had a love child, the kid would end up being like Quddus.” In 2017, his passion for impact motivated Q to create the groundbreaking media training, Camera Ready, and best-selling author Neil Strauss to describe it as “practice and insight that brings out your best self.“  2020 marks the launch of a new venture, The Connected, and what Q describes as “the mission to deepen our offline connection with each other.”  Connect with Quddus:Instagram @quddus Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Recently I posted a quote on Instagram about how a man can lead more effectively in a relationship. For the most part it was well received but for some women this caused a bit of controversy as they didn’t like the idea of a man leading in a relationship. I give some context for both men and women on why women are scared to let a man lead. Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Alexandra H. Solomon is the author of the books TAKING SEXY BACK: How to Own Your Sexuality and Create the Relationships You Want and Loving Bravely: Twenty Lessons of Self-Discovery to Help You Get the Love You Want. She is  a clinical assistant professor in the Department of Psychology at Northwestern University, a lecturer in the School of Education and Social Policy at Northwestern University and a licensed clinical psychologist at The Family Institute at Northwestern University. Dr. Solomon maintains a psychotherapy practice for individual adults and couples, teaches and trains marriage and family therapy graduate students, and teaches the internationally renowned undergraduate course, “Building Loving and Lasting Relationships: Marriage 101.” Dr. Solomon is a highly sought-after speaker who works with groups including the United States Military Academy at West Point, Microsoft, and The American Association of Marriage and Family Therapy, and she is frequently asked to talk about love, sex, and marriage with such media outlets as The Today Show, O Magazine, The Atlantic, Vogue, and Scientific American.   Taking Sexy Back - http://www.dralexandrasolomon.com/book/   Connect with Alexandra Website: www.dralexandrasolomon.com Instagram: @dr.alexandra.solomon Facebook: www.facebook.com/dralexandrasolomon Twitter: @ahsolomon Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices