ManTalks Podcast

Jason Rosario is a versatile and experienced strategic thinker with an analytical mind and a creative spirit. A passionate storyteller, his work explores the intersection of modern masculinity, identity, and culture. He works with brands to authentically promote diversity, foster inclusion, and impact culture through product development, content creation, and live experiences.      Jason is the Executive Producer and Host of the Yahoo! News original “Dear Men” a web series that explores the evolution of manhood. In 2017 he founded The Lives of Men (TLoM), a social impact and creative agency that further challenges masculinity, redefines identity, and reimagines integrity. He also sits on the board of Made of Millions, a non-profit organization that is on a mission to change the negative stigmas of mental health.    He’s worked with various brands including Netflix, Yahoo!, Spotify, Sirius XM, Huffington Post, Black Enterprise, NowThis, Fox 5 News, Hot97, and ADCOLOR, and in 2019, he was selected as one of Black Enterprise’s “BE Modern Men of Distinction”   Connect with Jason Instagram: @jason__rosario (two underscores) & @thelivesofmen Twitter: @jason__rosario (two underscores) & @thelivesofmen Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

We are all dealing with so much right now that we could all use a little more calm and grounding in our days.  In this episode I talk about why breathwok is such a powerful tool for releasing stuck emotions and dealing with stress and anxiety. There’s a lot of good information about breathwork so make sure to listen all the way though.  I’ve also created a breathwork course, Room To Breathe, that I’d love you to check out. Use the link below or go to my Instagram @mantalks and click the link in my bio.  https://bit.ly/breathe-now  See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gabe Kennedy is the Co-Founder of Plant People. The award winning chef turned entrepreneur grew up in Boulder, Colorado where he developed an affinity for plant-based nutrition, sustainability and alternative wellness approaches from an early age. He began his career at the age of 14 working in local restaurants and his passion for health led him to graduate from The Culinary Institute of America and Cornell University.   A rising talent in the culinary world, Gabe won ABC’s primetime cooking competition series, The Taste, was named Visiting Executive Chef of Bon Appetit magazine, and reimagined The Little Beet restaurants as Director of Culinary and Innovation.   Gabe drew upon his upbringing, experience in food and CPG brand consulting background to create Plant People, alongside co-founder Hudson Gaines-Ross. Both friends discovered the healing benefits of hemp to treat their traumatic spinal injuries and were inspired to introduce effective, accessible and natural wellness solutions that support the health of people and the planet.   Plant People: Website: www.plantpeople.co Instagram: @plantpeople   Connect with Gabe: Website: www.gabekennedy.com Instagram: @gabe_kennedy Facebook: www.facebook.com/greengabe1 Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Let’s be honest, not all quotes are created equally. This episode digs into some of the most unproductive and comically bad personal development sayings, while unpacking the lessons to be learned from the epic fails.  Don’t forget to sign up for the FREE breathwork challenge that starts next week. If you’re looking for a real, tactical practice, breathwork is the main thing I use to stay grounded. Click the link to join. Breathwork Challenge - https://bit.ly/daily-releaseSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I have an anonymous guest on the show and we dive into helping him heal some of his childhood trauma. You'll learn about the impact that loss and trauma can have in our childhood. This episode is a great resource as an example of what it can look like for someone to get into the core of their own emotions as well as the ramifications of not dealing with these emotions in childhood. It’s a powerful opportunity to see the correlation of our past pain and our current situation.   Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I talk about the idea of the golden ticket. That one simple and easy thing that will save you from your pain and suffering immediately. The magic cure all if you will.  Spoiler alert there isn’t a golden ticket.  Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Charles Eisenstein is a public speaker and author focusing on themes of civilization, consciousness, money, and human cultural evolution. His books include Sacred Economics, Climate -- A New Story, and The More Beautiful World our Hearts Know is Possible.   Check out Charles’ work Website: www.charleseisenstein.org Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I talk about the wisdom that can be found in guilt. How guilt can play an important role in informing you when you’re not being in line with your authentic self. We can use guilt to cultivate a more fluid relationship with what it looks like for us to be authentic. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I have an anonymous guest on the show and we dive into helping him heal some of his childhood trauma, loss, grief and some of the struggles we’ve had in relationships.  You learn about the impact that loss and trauma can have in our childhood. This episode is a great resource as an example of what it can look like for someone to get into the core of their own emotions as well as the ramifications of not dealing with these emotions in childhood.  It’s a powerful opportunity to see the correlation of our past pain and our current situation.   Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, I talk about how to get unstuck in your life. I share about the recent moment when I was feeling stuck in my life.  I give you some practical tools on how to move though the place of being stuck. Are you looking to find your purpose, navigate transition or fix your relationships, all with a powerful group of men from around the world? Check out The Alliance and join me today.  Check out our Facebook Page or the Men's community.Subscribe on Apple Podcasts | Google Podcasts  | Spotify For more episodes visit us at ManTalks.com | Facebook | Instagram | Twitter    Did you enjoy the podcast? If so please leave us a review on Apple Podcasts or Stitcher. It helps our podcast get into the ears of new listeners, which expands the ManTalks Community Editing & Mixing by: Aaron The TechSee omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices