Weekly Training: What Is The Shadow?

17 snips

Aug 6, 2020

Delve into the intriguing concept of shadow work inspired by Carl Jung, exploring suppressed aspects of personalities and the importance of integration for personal growth. Uncover the formation and impact of the shadow self, rooted in past trauma, and discover the significance of shadow work for overcoming self-sabotage. Explore various shadow behaviors like projection and social masks, highlighting the importance of recognizing and working with them for self-awareness.

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Introduction

00:00 • 2min

Exploring the Hidden Depths of the Psyche: Understanding the Shadow

02:26 • 3min

Exploring the Formation and Impact of the Shadow Self

05:20 • 4min

Exploring the Shadow Self

08:52 • 7min

Exploring the Practice of Shadow Work and Self-Reflection

15:35 • 1min