Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books
Apr 3, 2020 • 20min
EP 20: Dating During a Pandemic: My Best Advice
Is dating cancelled due to COVID-19? Nope - Dating isn’t dead, it’s just different. I have been hearing from so many of you and you are concerned. You are worried about the pandemic and the ways it is impacting dating...and of course, even in times of crisis - we still have that basic human need to find love. In today’s episode, I give you everything you need to know about the current dating scene. I tell you exactly why dating isn’t dead - and the reason may surprise you. I give you some tough love to remind you that you can continue to get out there during this time. And I give you my best dating advice on how to do it successfully. You don’t want to miss this episode; I promise you will walk away with some tangible tips. P.S. It totally makes my day when you share episodes with your friends by taking a screenshot of the episode, sharing it to your story, and tagging me on IG!
4 snips
Mar 30, 2020 • 15min
EP 19: Setting Boundaries: The 5 Steps You Need
Do you want to know one of the number ONE questions I get? This is something SO MANY of you ask me about... “HOW DO I SET BOUNDARIES?!” In today's episode, I go over the top 3 reasons WHY you have struggled to set boundaries-we get deep here. Then I give you tangible steps on how to set boundaries effectively. I break it down into 5 easy to understand steps that will allow you go out there and start setting boundaries right away. I get vulnerable about my own shift in becoming someone who isn’t afraid to set boundaries. You don’t want to miss this episode-it is PACKED full of tips that will help you finally take the leap to commit to good boundary setting. “When we set boundaries, we give the opportunity to the relationships in our lives to grow and deepen” P.S. It totally makes my day when you share episodes with your friends by taking a screenshot of the episode, sharing it to your story, and tagging me IG-@drmorgancoaching!
Mar 25, 2020 • 12min
EP 18: My Top Tip for Great Sex
Let’s Talk About Sex Ba-by, Let’s talk about you and Me... Welp, it FINALLY happened. I did a podcast episode on SEX! A lot of people want to blame “bad sex” on their partner. It’s easier to do that than look internal. But guess what? It all starts with YOU. Tune into today’s episode to learn about the FOUNDATION for great sex. We can ALL benefit from this reminder. The link is in my bio! Tune in, and let me know your biggest takeaway from the episode. P.S. It totally makes my day when you share episodes with your friends by taking a screenshot of the episode, sharing it to your story, and tagging me here on IG!
Mar 23, 2020 • 19min
EP 17: LIVE Coaching Session: Discussing Boundaries and Communication
Do you ever wonder WHY you struggle to set boundaries and express your needs? Do you feel like you end up in relationships that don’t meet your needs, and leave you feeling unloved? This episode might be just what you need to break the patterns that have kept you stuck. I am SO EXCITED about this episode BECAUSE… Drumroll, please!!! It is the first LIVE coaching episode of the Let’s Get Vulnerable podcast! My amazing client allowed me to share part of a coaching session with you all. (HUGE thank you to her for being vulnerable and sharing this with you all-she is seriously a rockstar!) Trust me, you don’t want to miss this episode. Tune in and let me know your takeaways! P.S. It totally makes my day when you screenshot the episode and tag me on IG @drmorgancoaching-I love hearing from you all!!
Mar 18, 2020 • 41min
EP 16: How to Attract a Healthy Relationship After leaving a Toxic Relationship: Go Girl Podcast Interview with Ashley Caprice
I was featured on the @gogirlpodcast with @iamashleycaprice. We had so much fun in this interview, that I wanted to make sure I shared it with you all! In this episode, I talk all about how to date after you’ve survived a toxic relationship. If you’ve ever left a toxic relationship, you know that having the bravery and strength to put yourself out there again is TOUGH. In this episode, Ashley asks me for all of my advice about how to get back out there so you can do so with confidence, and with all the tools you need for a healthy relationship. We talk about how to break the toxic cycle, how to set boundaries, and how to not lose yourself in your new relationship.. #GoGirl Listen on iTunes, SoundCloud, or www.AshleyCaprice.com! Make sure you share your favorite parts of the episode and tag me @drmorgancoaching and @gogirlpodcast - we both want to hear from you!
Mar 16, 2020 • 18min
EP 15: How to Use Dating Apps: My Top Four Tips for Success
Do you HATE the dating apps? Do you say things like “people are so flaky”, “nothing ever goes anywhere” or “Apps are just a big waste of time?” I used to say those things too. I totally get it. The truth is - whether we like it or not (and um especially now - helloooo social distancing) dating apps are one of the MAIN tools for meeting new people these days After many requests on this topic, I finally put together an episode to give you EXACTLY what you need to make dating apps work FOR you, not against you. Make sure you tune into this episode and then screenshot the episode and tag me on IG @drmorgancoaching .
Mar 11, 2020 • 13min
EP 14: My Top 4 Tips on How to Navigate the Early Stages of Dating
Have you ever experienced those “new relationship jitters?" The early stages of dating can feel like a roller coaster. Let me give you my top 4 tried and true tips that you need to navigate the early stages with confidence and ease. Watch this video, and be sure to leave a comment with your biggest takeaway! And REMEMBER, I absolutely love to hear from you all. So shoot me a DM on IG @drmorgancoaching with all of your thoughts or questions. P.S. It would mean the world to me if you took the time to leave this podcast a written review on Apple podcasts! Connect with me: IG: @drmorgancoaching Website: drmorgancoaching.com
Mar 9, 2020 • 54min
EP 13: Discussing Modern Dating, Gender Roles, and How to Attract your Ideal Partner with Special Guest, 90 Day Fiancé Cast Member, Ash Naeck
We have a very special guest on Let’s Get Vulnerable today - the one and only Ash Naeck. Ash is not only an amazing relationship coach, but he is on this current season of the reality TV show 90 Day Fiancé! Ash gets vulnerable on today’s episode and talks about his own journey in love, how he became a relationship coach and even shares a little bit about his experience on reality TV. We go on to discuss how to heal from past relationships, and how to attract the relationship you have always wanted. We do a deep dive on the current state of gender roles and how they interact with today's’ modern dating world. I share about a past dating experience where my drive and ambition caused problems in a relationship. We talk about how we can move forward in this modern world so that both men and women can feel secure in relationships. You don’t want to miss this episode! We have so much fun, and go in-depth on the topics you need to navigate this modern dating world! If you want to connect with Ash make sure you watch him on this season of 90 Day Fiancé and connect with him online here: Instagram: @themindbodycoach Website: Findmrright.co Make sure you tag Ash and me @drmorgancoaching on Instagram and let us know your takeaways from this episode!
Mar 4, 2020 • 18min
EP 12: Mindfulness Self-Compassion: this Meditation Can Improve Your Life
ONE OF THE MOST IMPORTANT TOOLS FOR HEALING? MINDFULNESS SELF-COMPASSION Struggling to forgive yourself for past relationships? Beating yourself up for the “mistakes” you made? Give yourself the gift of listening to this episode! I will walk you step by step through a mindfulness self-compassion meditation that has positively changed my life, and the lives of many of my clients Best part? It’s only 10 minutes long! 10 minutes to a lighter, happier, more grounded you! Tune in now - and make sure you share it with someone who needs it. P.S. It makes my day when you DM on Instagram @drmorgancoaching - send me your takeaways from this episode - I would love to hear what you took away from this meditation!
Mar 2, 2020 • 15min
EP 11: The Top Three Phrases You Need for a Great Relationship
Want to know the number one presenting problem I hear in couples therapy? “We need to work on our communication.” It is no secret that every great relationship needs great communication skills. In this episode, I break it down for you, so that you can go and apply these three phrases to your relationships right away and see improvement immediately. Want to learn how to communicate so that your partner can actually HEAR you instead of getting defensive? Make sure you listen to this episode. It is short, sweet, but powerful. If you liked this episode, it would mean the world to me if you took the time to screenshot this episode, share it to IG and tag me @drmorgancoaching Until next time, wishing you high self-worth, and GREAT relationships! Thanks for tuning in! P.S. It totally makes my day when you all send me a DM on Instagram @drmorgancoaching and tell me what you appreciated most from the episode! Please reach out, I’d love to hear from you.
