Let’s Get Vulnerable: Relationship and Dating Advice

You crave closeness, YET: you’re terrified at the same time?! This is exactly what it feels like to have a disorganized attachment style Attachment strategies that are both anxious AND distancing… This kind of experience is MADDENING when you’re in it Make sure you tune into today’s podcast episode as I answer an audience question about how to effectively navigate a disorganized attachment style! Do you have some additional burning questions about disorganized attachment?! Shoot me a DM or email!

A friendship ending can hurt worse than a break-up, am i right?    What happens when the Romy to your Michelle, the Cher to your Dionne, the Thelma to your Louise…   What happens when the friendship just.doesn’t.work.anymore.   Sometimes you’ve invested YEARS into this kind of friendship, and yet; you’ve outgrown it, or you find you’ve grown in different directions.    In this special edition podcast episode I talk about:  “The Top Five Signs You’ve Outgrown a Friendship”    I will share with you:  -Why this is normal and healthy  -How to know when it’s time throw in the towel  -My own experience related to this topic    You don’t want to miss this episode, it comes HIGHLY requested.    Frankly, friendship relationships are not talked about enough, so I wanted to change that with this episode.    Tune in, and let me know if you like this episode!!

FORGIVENESS IS A GIFT TO YOURSELF   Me: “What was it like to finally experience that forgiveness?”    Client: “FREEDOM!”   In this exclusive LIVE coaching episode–you get an inside look at what it is like to go through the E.S.L. Relationship Program    One of my AMAZING clients (seriously love each and every one of them!) was brave enough to let me share this episode with you    Listen in to this episode to hear my client open up about:  -The power of forgiving people from her past  -Letting go of unhelpful relationship beliefs  -Why being a love scientist is important  -Aaaand some of her key takeaways from the program!   You do not want to miss this episode! It is seriously so good-all thanks to my incredible client’s willingness to be vulnerable   And if you listen in and decide you’d like to move forward in “doing the work” click here to apply to E.S.L. Relationship Program; DON’T WAIT as spots are going fast! . P.S. Did you know I am doing a totally free LIVE Masterclass on rewiring your relationship blueprint?! Click here to register–spots are first-come, first-serve!

THE MOST IMPORTANT THING ABOUT BOUNDARIES:   You have to feel like you deserve them.   You have to KNOW deep in your bones that you are worthy of boundaries    You have to let go of the BELIEFS that block you from enforcing your boundaries    We can learn all of the fanciest “how to set boundaries” skills in the world; but if we have not healed our beliefs about what we feel we deserve, the boundaries will not stick.    This is WHY “doing the work” matters   You know something logically but it is an entirely different thing to INTERNALIZE knowledge and have it change you.    In this episode I will teach you:  -How to tune into your boundaries -Why boundaries are Kind  -How to set boundaries that actually stick    You don’t want to miss this relationship gold! Make sure you comment below with your takeaways or shoot me a DM on IG @drmorgancoaching    P.S. Did you know I am doing a totally free LIVE Masterclass on rewiring your relationship blueprint?! Click here to register - spots are first-come, first-serve. So, don’t wait!

“Now that I’m single, I’m just gonna focus on me and doing what I want to do…”   I always sigh when I hear this…   WHY you ask?    Because: you are your number one priority whether you are single or in a relationship    Your ability to show up in a relationship depends on how well you have taken care of yourself   When you take care of yourself, you take care of the relationship    That is why your relationship status does not change your self-care!    When you enter into a relationship-instead of losing yourself, make sure you continue to honor your needs.    Honor the things that fill up your gas tank; it’s the only way you can have healthy relationships that don’t lead to resentment   Check-out today’s podcast episode for the inside scoop on:  -Why you should always be your number one priority  -How to honor your needs while in a relationship  -The truth about what happens if you don’t do this    Send me a DM on Instagram if you agree that YOU are your number one priority single or in a relationship!

‼️POSSIBLE SIDE EFFECT OF ANXIOUS ATTACHMENT 👇🏼 ⠀⠀⠀⠀⠀⠀ Losing yourself in love...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ When you devalue yourself and overvalue the relationship; you become a chameleon⠀⠀⠀ ⠀⠀⠀⠀ In my past when I was “chameleoning” (let’s make it a verb shall we?!😜) I would hide parts of myself that I thought made me undesirable to my partner...⠀⠀⠀⠀⠀   Things like my hobby of writing poetry, my love for @champagnepapi and Kendrick Lamar, my obsession with matching athletic wear outfits, and my tendency to blast the music with the windows down on long drives...⠀⠀⠀⠀⠀⠀⠀⠀⠀   I.hid.myself.💔   To make room for a fake version of me who I believed “wouldn’t be abandoned” ⠀⠀⠀ And guess what?⠀⠀⠀⠀⠀⠀⠀⠀⠀   When relationships ended I’d feel like a knife twisted in my gut -because I felt like “I changed for you...and I STILL wasn’t good enough” 🤯⠀⠀⠀⠀⠀⠀⠀⠀⠀   THE LESSON: When you’re securely attached you are YOURSELF⠀⠀⠀⠀⠀⠀⠀⠀⠀   Receive what is meant for you baby and tell the rest “Wish you the best byeeeeeee”⠀⠀⠀⠀⠀⠀⠀⠀⠀   Ready to move towards being your authentic self UNAPOLOGETICALLY?! Then I have a special treat for  you:    TODAY on the podcast I was joined by the one and only Jordan Power @jpowercomedy (make sure you follow him if you’re not already!)   He got very vulnerable about his journey to loving himself, removing himself from toxic relationships, and learning how to set boundaries!    We laughed, we got REAL real, and overall had a very honest conversation about: -Choosing healthy coping over numbing (aka substance/unhealthy relationships -Getting off the dating rollercoaster  -Setting boundaries with unhealthy relationships (including unhealthy friendships)  Aaaaand so much more!   Check out the episode and let us know what you think by screenshotting the episode and tagging us in your IG stories - @jpowercomedy @drmorgancoaching    For more Jordan:  Jordan Power is a writer and comedian who has sold out live shows across North America. He is the former co-host of Shame On You, a podcast that was downloaded millions of times in over 120 countries. On November 13th he will launch his new podcast, Unmentionable, on all players and on Youtube. He has a best-selling book “Famous Anus” available on Amazon. For podcast updates, tour dates, and more, he can be followed at @JPowercomedy

SPECIAL EPISODE ALERT:  Coming hot of the DMs!   In this episode, I answer YOUR burning questions about recognizing incompatibility vs. your avoidant attachment in action.   The question comes straight from one of our listeners, and is one I get frequently:    “How do I know if I am incompatible with someone, or if it is just my avoidant attachment style getting activated?!”    In this episode we discuss:  - How to recognize avoidant attachment strategies (and course correct!) - How to Slow Down your decisions and avoid self-sabotage - How to recognize true compatibility (not just chemistry)    This is a value-packed episode you don't want to miss!   And remember - you can ALWAYS dm me your questions, and I might just answer them on the show!    If you haven’t done so already make sure you join the Successful Women Great Relationships Facebook Group - there will be some AMAZING (and free) training coming to you LIVE in that group very soon and you don’t want to miss it!

Do you know the three stages of healthy relationship development? If not, then today’s podcast is for you! *Spoiler alert: most people get stuck when it comes to navigating Stage 2 and I want to help you avoid those pitfalls! Inside today's’ episode you will get the inside scoop on: - Rewiring your beliefs about conflict - Why conflict is ESSENTIAL to every healthy relationship - How to have healthy conflict in your relationships Make sure you tune in and let me know your takeaways by sending me a DM! P.S. If you haven’t done so already–it would mean the world to me if you left a 5 star written review on apple podcasts

Do you think “The Secret” is hippy woo woo B.S.?   What about manifestation?    Do you want the TRUTH about “Having Vision”.....   It.Works.   I used to think all the manifesting, crystal wearing, affirmation stuff was absolutely nuts    BUT THEN, I realized - it is backed in science!   Our thoughts about ourselves, and our thoughts about our realities have a direct impact on our actions    That is why - you need a CLEAR VISION about the relationship you want.    In today’s episode, I give you some tips on creating this vision, and I explain to you why it is so important to your future relationship.    This episode applies to you whether you’re single or in a relationship.   Make sure you put this into practice and then shoot me a DM on IG @drmorgancoaching with your takeaways!   P.S. There are just 2 spots left in the E.S.L Relationship Coaching program -make sure you apply now before the spots fill up!

Do you struggle with any of these common Anxious Attachment Strategies?!   You are NOT ALONE if you do – these are very common, and they are sabotaging your success in love...   Inside this episode you will learn: -Why Physical intimacy as a means for secure attachment can be problematic  -Why reassurance needs can be problematic  -What to do with anxious attachment (so you can attract the relationship you desire    I am no stranger to anxious attachment strategies, I used them in my past as my go-to for connection    I know the heartache that comes with using these strategies consistently    Make sure you listen to this episode so you can identify these unhelpful strategies for intimacy and stop them.   YOU DESERVE secure attachment in your relationships, and it starts with you    If you have not yet left a 5 Star Apple podcasts review; it would mean the world to me if you took 2 minutes to do so   THANK YOU to this community, thanks to you we are close to 100K listens! As a token of my gratitude, please know I love to hear from you which topics you’d like me to discuss – shoot me a DM on IG @drmorgancoaching