Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books
Feb 10, 2021 • 20min
EP 100: How to Not Sabotage Securely Attached Healthy Love
The dreaded self-sabotage monster... It can get the best of all of us! Even me! In this vulnerable episode I share about: Why we self-sabotage (the root of it) What to do when you notice it Rewiring your relationship blueprint for success; not sabotage *aaaaand I even give a vulnerable share of a time I recently had to prevent myself from self-sabotaging. Tune in and be sure to send this episode to someone who needs it! P.S. If you know you’re ready to get off the dating rollercoaster for good, make sure you... APPLY HERE! P.P.S. There is a discounted investment price happening only in the month of February; so don’t wait-apply now!
Feb 8, 2021 • 19min
EP 99: Check Your Expectations for Great Relationships
VERY important relationship truth: Your partner will NEVER meet all of your needs. (*spoiler: you wouldn’t want them to) In today’s podcast episode I give you the honest truth about: - Why many relationships fail - How to set yourself up for a healthy long-term relationship - The power of no expectations Tune in and make sure you send this episode to someone who needs it! P.S. If you know you’re ready to get off the dating rollercoaster for good, make sure you... APPLY HERE! P.P.S. There is a discounted investment price happening only in the month of February; so don’t wait-apply now!
Feb 3, 2021 • 34min
EP 98: From Heartbreak to Healing; Dr. Morgan Shares her Personal Dating Journey
I honestly didn’t want to share this episode... It’s real, it’s raw, and I share some HONEST experiences from my past. I’ve never before shared these stories! I can only share because I’ve healed and forgiven that younger version of me who didn’t know how to honor her worth. I’m in a place where I’ve taken control of my future and I’m no longer haunted by my past. I get really vulnerable in this episode and share: My past blueprint for love (and the internal limiting beliefs that caused me pain) The type of man who I was most attracted to in the past A past whirlwind romance (and all the drama that came with it) If this episode helps one person; it will be worth it. If you know you’re ready to get off the dating rollercoaster for good, make sure you... APPLY HERE! P.S. Make sure you share this episode with someone who needs to know they can move towards secure attachment no matter what.
Feb 1, 2021 • 17min
EP 97: The Best Way to Level Up Quickly: Invest in Yourself Like You Deserve It
The most important thing is: “You must put everyone on notice that you’re here and you are for real”- Kobe Byrant This is one of my favorite quotes of ALL TIME #kobethegoat Here is the thing: You make real change in your life when you let the Universe know YOU ARE FOR REAL I’ve invested in over 50k in coaching for myself & my business & don’t get me started on what I invested to earn my doctorate… I’VE BET ON MYSELF OVER AND OVER! When we invest in ourselves, we show the F up. In this episode I give you tough love on the power in investing in YOU. If you have thought about the ESL program & have been scared of the investment, I gently challenge you: Are you afraid to invest in yourself? I say this with love: NOTHING WILL CHANGE IN YOUR LIFE UNTIL YOU COMMIT TO CHANGE. When we invest in a program, a coach, therapy etc. we commit to change & show up for ourselves on a whole new level. The ESL program is an investment that causes you to level up in your life & your relationships. To change your past dating patterns & welcome in healthy securely attached ways of dating. If you know you are worth investing in (news flash all of you are), I invite you to join me in the ESL program. APPLY HERE As your coach & someone who has been through it all when it comes to dating, I will make sure you level up. The program will save you so much time, heartache & pain. I am all about raising you to the next level of your life ASAP! You have no time to waste; this is your LIFE we are talking about. If this tough love message hit home: APPLY HERE You have nothing to lose! P.S. Invest in yourself like you’re bitcoin in 2017–you’re worth is going up ;)
Jan 27, 2021 • 18min
EP 96: All of Your Attachment Theory Questions Finally Answered
Ayyy HIGH-VALUE EPISODE ALERT In this episode, I am answering YOUR questions - straight outta the Instagram DM’s I answer: -Does your attachment style change only if you consciously work on it? -Should everyone aspire to move towards secure attachment? -Is it possible to have a secure relationship where one or both aren’t securely attached? Okay, you all know I love to talk attachment theory, and I went off in this episode! It is full of attachment theory rants galore! You don’t want to miss it! P.S. Want more of my ranting and helpful tips? Make sure you join the Successful Women Great, Relationships Facebook group!
Jan 25, 2021 • 18min
EP 95: Online Dating Do’s and Don'ts: How to Rock Online Dating
The only failure is not getting back on the horse! Have you heard that one, or have I been hanging out in Montana for waaaaay too long? LOL Dating is essentially data gathering It is EXPERIMENTING and LEARNING Learning about yourself, and learning about others In today’s podcast episode I set you up for success in this personal growth journey called “dating” In this episode, I drop the following high-value information: -Why online dating is more alive than ever -My top three tips for an amazing dating profile -Dating mindset do’s and don’ts You don’t want to miss this episode! Listen in and make sure you let me know your top takeaways by sharing a screenshot of the episode to your story and tagging me! Ready to apply to the E.S.L program because you know you need more help than just dating profile tips?! Here is the link to apply now!
Jan 20, 2021 • 20min
EP 94: Help I’m dating a Fearful Avoidant! How to Move towards Securely Attached No Matter What
ENERGY IS EVERYTHING Do you bring love with you everywhere you go? Or are you self-critical, anxious, annoyed, and frustrated… No matter how pretty you are, it won’t mean anything if your heart is ugly You can be a supermodel but if you’re mean to the waiter, put others down, or focus on the negative; you aren’t really attractive Let’s Focus on Inner Beauty, shall we? ESPECIALLY when we’re dating Get curious about the energy they are bringing to the table He/She might be easy on the eyes, BUT can they get through conflict in an emotionally intelligent way/invest emotionally/meet you where you’re at? Ask the important questions, and notice how your dating life changes Need some help with being secure no matter what? I’ve got just the thing for you! In this podcast episode, I give you the tools to embody secure attachment (even if the person you’re dating has an avoidant attachment style!!) You don’t want to miss this high-value episode!! Wondering what your Attachment Style is? Take this quiz to find out! Did you know that on top of a podcast, I have a Facebook group where I go live once a week?? Yup–it’s called “Successful Women Great Relationships!" Click here to join so you can come hang out with some high-vibe, like-minded women who are leveling up in love together! I love this community! . Wishing you the energy that is even hotter than your good looks ;) Dr. Morgan
Jan 18, 2021 • 1h 7min
EP 93: Discussing How to Go After Your Ideal Relationship and Creating Healthy Relationship Culture with Special Guest Travis Peters
AMAZING EPISODE ALERT I was honored to have my friend, and mentor @travislpeters on the podcast to drop some wisdom on dating and relationships! Trav, Travis, aka Travvy P offered a really fresh and unique perspective on obtaining the relationship you want Travis is an amazing coach, hilarious human, AND also a loving father and dedicated husband He is a great example of having it all-as I always say, you can have success AND great relationships…you deserve both. After all, who wants success if you don’t have someone to celebrate with? In this FUN and powerful episode we do a deep dive on: -Why your 80%-ok-relationship is keeping you from your 100% amazing partnership -How to navigate situationships and WHY they happen -How to actually attract the relationship you’ve always wanted and truly deserve Aaaaand so much more! Y’all this episode is packed with pure gold, and I promise you will learn from Travis’s vulnerability and wisdom! Make sure you share a screenshot of the episode to your Instagram story and tag us both @travislpeters @drmorgancoaching P.S. Hilarious moment in the podcast when Travis gives you a great one-liner for breaking up with someone.Iif you listen to the podcast, and LOL - let us know!
Jan 13, 2021 • 17min
EP 92: Is it really just sex? Exploring Sex and Emotional Investment
What kind of sex are you having? Does it FEEL good? I’m not talking about physically…. How does it feel emotionally?? In today’s podcast episode I do a deep dive on the emotional intimacy that is connected to sex. Most of us are not fully aware of what it means to us emotionally to connect with physical intimacy…(yes even guys-it’s a myth that guys don’t emotionally invest with sex!) Listen to today’s episode to: -Think about sex in a whole new way -Explore how you want to use sex in your relationships -Hear my vulnerable reflection on the role sex played in my past relationships Really hoping none of my family members listen to this episode, but hey! the things I’m willing to do to help you all out! LOL. Make sure you tune in to this episode and share it with someone who needs it! If you haven’t done so already, please leave the podcast a 5 Star written Apple Podcasts review - that is the best way to show your appreciation for the podcast!
Jan 11, 2021 • 21min
EP 91: Emotionally Unavailable Partners: How to Get Out of This Love Trap
“Emotionally Unavailable” used to turn me on It was the challenge for me - and it activated all of my old beliefs about love… Unhelpful beliefs like: - “I have to work for emotional intimacy” - “I have to earn attention, love, and intimacy” - “If I’m good enough/low maintenance enough I won’t be abandoned” Emotionally unavailable partners trigger childhood wounds that have never been healed… And the unconscious wish of the brain is that THIS TIME it could be different This time we would be loved, we would win the attention and love we so craved in childhood, and if we can do this successfully now, it will somehow make up for all of the times we felt neglected/abandoned as children In psychoanalysis we call this: “repetition compulsion” The unconscious secret wish of the ego that through repetition of an unhealthy pattern we may one day “get the desired outcome” This was me, for years. Repeating the same pattern over and over… After finally hitting rock bottom (after a decade of unhealthy dating), and then committing to “doing the work” I’m happy to say “emotionally unavailable” doesn’t turn me on anymore And I can spot it from a mile away ;) If you resonate with the pain of repeating patterns over and over and getting the same result each time you may be interested in the “Rewiring Your Relationship Blueprint” Masterclass I provided recently. In the masterclass I talk about why you are attracted to who you’re attracted to, why you keep repeating patterns, and what you can do about it! Here is the link to the Masterclass so you can take the first step to rewiring your brain for healthy emotionally available love: https://drmorgancoaching.mykajabi.com/rewiring-your-relationship-blueprint-watch-now Forever in your corner - Dr. Morgan
