

Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts!
If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships!
INSTAGRAM: @drmorgancoaching
FACEBOOK: @drmorgancoaching
Website: www.drmorgancoaching.com
Episodes
Mentioned books

Aug 21, 2024 • 40min
EP 467: 35 Life Lessons for Better Health and Relationships in Honor of my Birthday! Pt. 2
🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramPART TWO of the 35 Lessons about Life and Relationships! Today’s episode is packed with relationship wisdom, and lessons I’ve learned that have changed my life. Inside today’s episode: My non-negotiables for a healthy relationship How to approach finances with your partner Why you need corrective emotional experiences This is a can’t miss episode that I know you will love. If you’re ready to become securely attached so you can easily attract the emotionally available partner you’ve always wanted, now is the time to apply to the Empowered.Secure.Loved. Relationship Program ™ Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Aug 19, 2024 • 45min
EP 466: 35 Life Lessons for Better Health and Relationships in Honor of my Birthday! Pt. 1
🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramIn honor of turning 35 I am sharing with you, 35 lessons that have had an impact on my life. Inside of part one of this episode I share with you: Why I no longer drink alcohol The importance of identity development The mindset I’ve used when it comes to friendship, investing my time, and building a business Get ready for part two dropping on Wednesday! If you’re ready to become securely attached so you can easily attract the emotionally available partner you’ve always wanted, now is the time to apply to the Empowered.Secure.Loved. Relationship Program ™ Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Aug 14, 2024 • 24min
EP 465: My #1 Mindset Shift for Success and Creating the Life You Want
🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramGet ready for a mindset reset to make sure you are prioritizing the RIGHT things in your life. I share today’s wisdom with you because I wish I had realized this simple truth sooner. Inside of today’s episode: The simple mindset shift that will change everything in your life for the betterNo nonsense tough love on how to apply this change to your daily life My own personal journey to success and things I’ve learned along the way I know you know that you’re ready for mentorship and support to help you get to the next level of your life. To start your journey to becoming the securely attached highest and best version of yourself, apply to the Empowered.Secure.Loved. Program today! Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Aug 12, 2024 • 42min
EP 464: What is Disorganized Attachment Style? Origins, Signs, & Treatment
🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramInside this episode I give you a deep dive on disorganized attachment style; origins, signs, and treatment. As someone who lived with this attachment style for many years, I know how important it is to treat disorganized attachment. In today’s episode I discuss: The roots of Disorganized attachment (inconsistent and emotionally unavailable caregiving during childhood) The signs of Disorganized attachment in adulthood (including: negative views of self and others, self-sabotage, confusion in relationships, dissociation and numbing, and attraction to abusive partners.) Understanding disorganized attachment as an attachment style is more empowering than viewing it as a mental health disorder like borderline personality disorder.If you have an insecure attachment style, you have suffered long enough. It’s time to attract the emotionally available partner you deserve by becoming securely attached. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Aug 7, 2024 • 17min
EP 463: The # 1 Shift You Need in Your Dating Life
🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramSheeesssshhh this episode is the tough love you didn’t know you needed. Inside this episode: How to truly get off the dating rollercoaster for good and stop toxic dating patterns The truth about self-criticism Taking ownership in your dating life This short but powerful episode is exactly what I needed to hear when I was struggling in my dating life. It’s time to attract the emotionally available partner you deserve by becoming securely attached. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Aug 5, 2024 • 49min
EP 462: How to Have Securely Attached Communication
🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your SpotStart your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramInside of this episode: What does it mean to have “securely attached communication” What are the factors that lead to secure communication Your questions about how to have healthy communication answered Aaaaand so much more! Ready to work together so you can become securely attached and effortlessly attract the relationship you deserve? The Empowered.Secure.Loved.Relationship Program is open for Application! Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Aug 2, 2024 • 59min
Bonus Episode: Have a Healthy Relationship with Your Job with Special Guest, Dr. Tessa West
FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramToday’s BONUS EPISODE is a real treat! We have Dr. Tessa West, a professor from NYU who has specialized in helping people improve their relationship to their job. Inside of this episode we discuss: The surprising fact that 80% of people are dissatisfied in their current jobs How to cope with your partner’s dissatisfaction in their work life What happens when women out earn their partners (and what you can do about it) Want to connect with Tessa? Check out her book Job Therapy, or say hello to her on IG @west.tessa Ready to work together so you can become securely attached and effortlessly attract the relationship you deserve? The Empowered.Secure.Loved.Relationship Program is open for Application! Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Jul 31, 2024 • 29min
EP 461: Do You Stay, or End the Relationship? 5 Things to Consider
FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramOne question I get asked alot is: “Is it normal to have doubts about my relationship?” Inside this episode: How to know when doubts are within the “normal” range, or if you should actually consider leaving The 5 things to consider when deciding if you should stay or end the relationship Identifying predictors of marital successEpisode Timestamps: 00:00 Introduction: Exploring the Question of Partner Compatibility02:20 Evaluating the Relationship from a Securely Attached Place07:29 Handling Conflicts and Challenges as a Team11:18 The Impact of Your Partner on Your Energy and Mental Health19:01 Considering Compatible Desires for the Future22:48 Addressing Doubts in the Relationship26:36 Conclusion: Striving for Secure Attachment and Great RelationshipsIf you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you. The Empowered.Secure.Loved.Relationship Program is open for Application! Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program

Jul 29, 2024 • 47min
EP 460: Dating Intentionally (Relationship Pacing, Mindset, and Pro-Tips) with Special Guest Talia Koren
FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramToday’s episode is going to be VERY juicy for anyone currently dating, or looking to get back into the dating scene. Inside of today’s episode Talia and I discuss: Why being your authentic self is a game changer in your dating life When should you have sex? (our perspectives based on building a healthy long-term relationship) Talia’s dating journey, and the importance of the slow burnYou will LOVE this value packed interview, and I know you will want to connect with Talia! Go find her at: @dating.intentionally on IG, or go check-out her podcast anywhere podcasts are aired, Dating Intentionally Make sure you share this episode to your IG stories and tag me @drmorgancoaching I’d love to hear from you! If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you. The Empowered.Secure.Loved.Relationship Program is open for Application! Inside this 8-Week Science Backed Program, you will receive everything you need to embody your securely attached self, and easily attract your ideal healthy relationship: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramEpisode Timestamps: 00:00 Introduction and Background01:33 Talia's Journey to Dating Intentionally04:05 Volume and Enjoying the Dating Process08:33 Meeting Talia's Fiance and Building a Connection12:16 Becoming Exclusive and Navigating Physical Intimacy14:43 Attachment Styles and Relationship Dynamics18:03 Building a Secure Relationship24:25 Taking a Break from Dating: Focusing on Yourself26:51 Reflecting on Your Life Without a Partner27:21 Shifting Mindset: From Seeking Validation to Being the Chooser27:49 Making Changes: Reflecting on Past Actions28:03 Eliminating Expectations and Focusing on Standards29:08 Dating Apps as Opportunity Creation Tools29:55 Making the First Move: Approaching People In Person30:38 Designing Your Own Fun Dating Experience32:20 Navigating Sex: When to Have It33:17 Embracing Conflict: Building Secure Attachment

Jul 24, 2024 • 25min
EP 459: Audience Q&A: Trauma Bonds, Long Distance Relationships, & Borderline Personality Disorder
FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship ProgramToday’s episode is packed with some juicy questions submitted by the audience!Inside of today’s episode I discuss: How Borderline Personality Disorder is often misdiagnosed Anxious Attachment & Long Distance relationships: what do you need in order to make it work The importance of breaking a trauma bond Aaaaaand so much more! Make sure you share this episode to your IG stories and tag me @drmorgancoaching I love to hear from you If you’ve been on the fence when it comes to doing the work to rewire your brain for healthy love, now is the time to finally become the securely attached version of you. The Empowered.Secure.Loved.Relationship Program is open for Application! Click Here to Apply to the Empowered.Secure.Loved. Relationship Program


