We are joined by Adalina East, the founder of the Transformational Healing Program, as well as mental health and leadership expert. We discuss polyvagal theory & toning, how she uses EMDR therapy with clients, how we can address different traumas, learning to protect ourselves from surrounding negative energy, the link between emotions and the physical body, and more!

Adalina East, M.S., is an international lecturer, mental health and leadership expert and multi-dimensional mentor, working with a global clientele to recover from trauma and bring forth innovative methods of healing. Founder of Transformational Healing™, Adalina draws upon her neuroscience and counseling backgrounds, as well as her spiritual gifts to lead others through a neuroscience-backed process to retrain their brains, creating profound change. Adalina’s decade long career with the United Nations and other humanitarian aid organizations brought her to serve thousands of people in eight countries to overcome trauma and lead others to do the same.