
Sleeping Around
Therapy is expensive - try Sleeping Around! Sleeping Around offers a peek behind the curtain of modern sex therapy, couple's therapy, and sex and relationship research. Each week, Master of Counselling Psychology student and content creator Alayna Joy brings you conversation with experts and professionals in the field of sex and relationship psychology. Each interview offers listeners insights and information otherwise reserved for the therapy couch, bringing a unique and inclusive perspective on intimacy, attachment, and what it means to be in a relationship today.
Latest episodes

Oct 15, 2024 • 58min
How to Navigate Trauma in Relationships with Jimanekia Eborn
Trigger Warning: in this episode we discuss sexual trauma. The episode does not contain graphic detail but does include the story of Jimanekia's assault and discussion of sexual trauma in various forms. Take care of yourself!In this episode, I chat with Jimanekia about healing from trauma and the role of community in recovery. We discuss steps for survivors re-entering the dating world, essential self-care practices, and key advice for partners supporting a survivor. A thoughtful conversation on intimacy, connection, and healing.What are the steps someone should take when they want to start dating again after experiencing trauma?What self-care practices are recommended for survivors?What are the most important things to keep in mind when being the partner of a survivor?Jimanekia Eborn is a Queer Sexual Assault & Trauma Expert, Trauma Media Consultant, and Comprehensive Sex Educator, who has worked in mental health for the past 16 years in sex education and sexual trauma support. Jimanekia is the Founder of Tending the Garden, a non-profit for sexual assault survivors of different marginalized identities and Co-founder of Cintima, bringing increased representation to the field of Intimacy Coordination in the film industry.Connect with Jimanekia:Instagram: https://www.instagram.com/jimanekia/?hl=enWebsite: https://traumaqueen.love/X: https://x.com/jimanekiaDon’t forget to follow the show on Instagram: @sleepingaroundpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 8, 2024 • 1h 1min
Allison Raskin Shares Conversation Must-Haves Before Saying “I Do"
What are the most important questions couples should ask before getting married? In today’s episode, Allison Raskin and I explore everything to do with modern marriage, diving into the pressures of gender roles, whether or not we should normalize divorce, accepting your partner vs pushing for change, and more. We also tackle essential questions like:
How does OCD affect relationships?
What are the right questions to ask before saying “I do”?
How do I voice my mental health needs in a relationship?
Allison Raskin is a New York Times bestselling author and a leading voice in mental health advocacy, in addition to being an accomplished screenwriter and content creator. She co-hosts the popular podcast Just Between Us and created the Emotional Support Lady Instagram and Substack. Her latest book, I Do (I Think): Conversations About Modern Marriage will be released by HarperCollins in October, 2024. Connect with Allison Raskin:Instagram: https://www.instagram.com/allisonraskin/?hl=enI Do (I Think): https://www.harpercollins.com/products/i-do-i-think-allison-raskin?variant=41480971976738Emotional Support Lady Substack: https://emotionalsupportlady.substack.com/Just Between Us: https://www.youtube.com/justbetweenusOverthinking About You: https://www.hachettebookgroup.com/titles/allison-raskin/overthinking-about-you/9781523513222/?lens=workman-publishing-companyDon’t forget to follow the show on Instagram: @sleepingaroundpod Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 4, 2024 • 58min
What If Everything You Knew About Gender and Sexuality Was Wrong? ft. Lucie Fielding
In this episode we delve into the complexities of gender and pleasure for all bodies. We explore gender fluidity and the balance between finding pleasure and dysphoria, while offering practical tips for gender expansion in solo and partnered sexual experiences.We also tackle questions like:- What is gender mercuriality?- Should we be aiming for gender euphoria?- How do we avoid the pitfalls of gender dysphoria when exploring sexuality? - What is muffing? Lucie Fielding, PhD, LPC, LMHC (she/they) is a queer, trans misogyny-affected (TMA) femme, and a therapist practicing in Virginia and Washington (on Monacan and unceded Duwamish land, respectively). In addition to being a therapist, Lucie is a sex and kink educator and the author of Trans Sex: Clinical Approaches to Trans Sexualities and Erotic Embodiments (2021), which was named a 2022 Lambda Literary Award finalist (in the Trans-Nonfiction category) and the winner of the 2022 AASECT Book Award (Book for Sexuality Professionals), the 2024 SSTAR Health Professionals Book Award, and the 2024 APA Division 44 Distinguished Book Award. You can find out more about Lucie at https://luciefielding.com or follow them on Instagram (@sexbeyondbinaries) or BlueSky (@sexbeyondbinaries.bsky.social).Don’t forget to follow the show on Instagram: @sleepingaroundpod Learn more about your ad choices. Visit megaphone.fm/adchoices

4 snips
Oct 1, 2024 • 52min
Common Sex & Couples Therapy Concerns with Kate Moyle
Kate Moyle, a renowned Psychosexual & Relationship Therapist and author of The Science of Sex, dives into common concerns couples face in therapy. She discusses why 40% report dissatisfaction with their sex lives and the transformative power of sexual communication. Moyle explores the critical balance of stability and spontaneity in relationships, the need for positive conversations to reignite passion, and how to redefine intimacy beyond just penetration. Her insights aim to normalize discussions about sex, encouraging healthier relationships.

Aug 28, 2024 • 2min
Welcome to Sleeping Around with Alayna Joy
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