The Superabound Podcast

Most people aren't making empowered, intentional decisions most of the time. But it is important that we learn this skill because your life is made up not only of the big decisions you make but all the tiny everyday ones too. In this episode we explore how your decision making pattern may be taking up far more time and energy than you think. Also if you want to learn how to implement better decision making skills in your life so you can be productive and know what is going on in your household, work and make sure you are reaching your big goals, grab my new masterclass Organize Your Life now.

In this raw, candid talk with fellow Life Coach Lauren Ciesco, we explore how deeply your body image impacts your life. Lauren shares her story about her past with binge eating and the pressure to look a certain way in order to fit into cultural norms and get the life you want. We also cover how this plays into every aspect of your life and relationships. Fair warning: this episode is raw and real. You are going to hear about sex, childbirth, moving on from the past and why worrying about your body all the time is actually robbing the world of your full potential. If you want to learn more from Lauren head over to show notes here and get more info.

Today I want to share the path to end overwhelm. In April I will be teaching a handful of people these tools, so if you feel like you always come last in your life or that your relationships are suffering because you are overwhelmed and exhausted, listen to this one. PLUS I give you a quick tip you can use TODAY to help you stop giving in to the urge to procrastinate when you feel overwhelmed. Interested in learning more about the program? Email me: erin(at)revitalizeyourrelationship.com or send me a message on Facebook here

How many times have you decided you will fail before you even begin? Too many people cheat themselves out of a better relationship, a thriving career, closer connections with their family and a life of adventure because they have decided that they will probably fail ahead of time. What if you were willing to feel the fear and doubt and go after what you wanted instead of living life with one foot out the door? Do not miss this episode and the free class I tell you about at the end. Get it here

Here are three things that I am doing right now that have the most positive impact on my marriage and why you should try them out. If you want to learn more about how I can support your journey to a better relationship, request a free 45 minute consultation with me here

Do you have a lot of unmet "needs" in your relationship? It might seem like a small thing but I have a little experiment for you that could dramatically change your relationship for the better. Most couples have a lot of turmoil over their needs and desires and this episode will help get it all straightened out. What you will learn: why your needs are killing your relationship why desires get elevated to "need" status how to make requests of your partner that won't feel manipulative how to get what you want If you are ready to figure this out in your relationship once and for all, request a consultation and learn more about how to revitalize your relationship.

I recently recorded a short class for some potential clients on how to end arguments (before they start). This is just a fraction of what I offer clients in my 8 Week program Revitalize Your Relationship. If these ideas resonate with you and you are sick of arguing, feeling disconnected or resentful in your marriage I can help you change things for the better. Request a consultation to learn more about the program and find out if it is the perfect fit for you here

In this Facebook Live I will tell you about a friend of mine who is thinking of leaving their marriage and really wanted to know my opinion. Here it is and why I think that leaving one relationship won't solve your problem most of the time and what to do instead. You can read the whole thing here: https://www.revitalizeyourrelationship.com/podcast/ep-53-getting-more-attention  

If you sometimes feel like you are invisible in your own relationship, you don't want to miss this podcast. I have some things to tell you that you need to hear and practice including: the cause of your feeling why feeling invisible is rotting your relationship  what is really going on here (maybe some tough love) how you can actually get more attention If you are ready to take this work further, you can request a consultation here, or head to the show notes for more awesome bonuses to help you revitalize your relationship.

This is a common emotion in relationships that are struggling. Its also a common one for many parents I coach too. In this episode you will learn: - the raw truth about what creates this feeling - how you can use this feeling for GOOD - how to deal with it so it doesn't effect your relationships - how to deal with the aftermath of resentment generated drama Read the article that inspired this week's episode here Learn how to work with me by scheduling a free consultation here