Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Latest episodes

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Jul 30, 2023 • 4min

Use Bile Salts for a Fatty Liver – Non-Alcoholic Fatty Liver Disease (NAFLD) – Dr. Berg

In this podcast, Dr. Berg talks about fatty liver and bile salts.
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Jul 29, 2023 • 6min

The Carboholic's Only Solution – High Carb Foods & Carb Cravings Dr.Berg

In this podcast, Dr. Berg talks about the carboholic’s only solution.
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Jul 29, 2023 • 3min

What Type of Exercise Burns Fat? - Dr. Berg on Fat Burning Exercises

In this podcast, Dr. Berg talks about the difference between low-intensity exercise and high-intensity exercise.
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Jul 29, 2023 • 6min

Is Fast Weight Loss Healthy? - Dr. Berg

Is fast weight loss really healthy? Find out.
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Jul 28, 2023 • 5min

The Humira Alternative for Inflammation – Dr. Berg On Rheumatoid Arthritis Symptoms

In this podcast, Dr. Berg talks about the Humira alternative. Humira is an anti-inflammatory blockbuster and a top-selling prescription drug.
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Jul 28, 2023 • 8min

What Really Causes Gallstones? - Dr. Berg

What causes gallstones may surprise you (it's not high-fat diet).
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Jul 28, 2023 • 3min

Carbs That Are Worse Than Sugar - Dr. Berg on Carbs On Keto

The carbs that are worse than sugar: are you consuming them without realizing it?
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Jul 27, 2023 • 3min

How To Kill Parasites? - Dr. Berg

In this podcast, Dr. Berg talks about the parasite cleanses, the symptoms of having parasites, and several remedies.
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Jul 27, 2023 • 6min

Keto And High Blood Pressure – Dr. Berg

In this podcast, Dr. Berg discussed Keto (Ketogenic Diet) and blood pressure. Sodium and the opposing mineral potassium work together and our body needs 4x as much potassium as we do with sodium. CORRECTION: At the end, it should be "INCREASE" potassium
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Jul 27, 2023 • 1min

Vitamin B1: Boost Energy for Workout – Dr. Berg on B1 Vitamin for Energy Boost

In this podcast, Dr. Berg talks about exercise and the reason why you should add Vitamin B1(Thiamine) to your workouts.

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