Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Latest episodes

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Aug 5, 2023 • 11min

Amazing Benefits of Prolonged Fasting - Dr. Berg

In this podcast, Dr. Berg talks about the 8 major benefits of prolonged fasting.
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Aug 5, 2023 • 2min

Radiation Exposure When You FLY - Dr. Berg

In this podcast, Dr. Berg talked about exposure to radiation when flying from coast to coast.
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Aug 5, 2023 • 3min

Why Do I Get Exhausted After Giving Up On Carbs? - Dr. Berg

In this podcast, Dr. Berg explains the reason why you feel exhausted after giving up carbohydrates.
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Aug 4, 2023 • 2min

4 Remedies To Relieve Allergy Symptoms - Dr. Berg

Dr. Berg talks about the best natural remedies to relieve allergy symptoms.
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Aug 4, 2023 • 3min

Fluid Retention On Keto Diet? - Dr. Berg

Do you have fluid retention while doing the ketogenic diet? Listen to this podcast to know why. Share your success story: https://bit.ly/3zZgZKm
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Aug 4, 2023 • 17min

Vitamin B1 (Thiamine) Deficiency: The "Great Imitator" of Other Illnesses

In this podcast, Dr. Berg talks about vitamin B deficiency.
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Aug 3, 2023 • 3min

Weight Loss Stopped? - Don't Make This Mistake! - Dr. Berg

Dr. Berg talks about the mistake you are doing when you are not losing weight.
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Aug 3, 2023 • 3min

Why We Really Love Carbs? - Dr. Berg

In this podcast, Dr. Berg explains the reason why we really love carbs. It has to do with three body chemicals when consuming carbohydrates; beta-endorphins, dopamine, and serotonin.
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Aug 2, 2023 • 5min

The Amazing Magnesium Benefits - Dr. Berg

In this podcast, Dr. Berg talks about magnesium. It is a co-factor or a helper element involved in the activation of a certain enzyme, like the mitochondria that have to do with producing energy and it is the combination of fuel and oxygen.
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Aug 2, 2023 • 19min

Dr. Berg's Favorite Keto Products

Dr. Berg and his wife Karen showed some of their favorite Keto Products.

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