Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The #1 Best Remedy for Inflammation (Autoimmune, Gut, and Arthritis) That You Never Considered

Oct 15, 2023

08:00

Snipd AI

Discover the powerful natural remedy for inflammation: colostrum. It can benefit conditions like autoimmune diseases, gut inflammation, arthritis, and skin issues. Colostrum helps with gut permeability, supports the immune system, enhances muscle growth, and repairs the thymus gland. It contains transforming growth factor alpha-beta and insulin-like growth factors 1 and 2. Breastfeeding has long-term health benefits, while consuming raw milk or colostrum from goats can be a good alternative.

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Quick takeaways

Colostrum, the first milk given by mothers to infants, has powerful benefits for managing inflammation, autoimmune diseases, and gut health.

Colostrum contains essential nutrients and factors that support tissue repair, muscle growth, immune system function, and nutrient absorption, making it crucial for long-term health.

Deep dives

The Power of Colostrum in Managing Inflammation and Autoimmune Diseases

Colostrum, which is the first milk given by mothers to infants, has powerful benefits for managing inflammation and autoimmune diseases. It can help seal the intestinal junctions, improve gut health, and provide passive immunity. Studies have shown that colostrum can be even more effective than the flu vaccine in preventing the flu. It has also been found to improve muscle growth, repair the thymus gland, and increase different types of immune cells like T cells and natural killer cells. Additionally, colostrum is rich in immunoglobulins and microbiome, which can reduce inflammation and support overall immune system function.

Introduction

2min

The Benefits of Breastfeeding and Colostrum for Long-Term Health and Immune System Regulation

3min

Importance of Colostrum and Differences Between Pasteurized and Raw Milk

2min

Today we’re going to talk about an extremely powerful natural remedy for inflammation: colostrum.

Colostrum may be beneficial when dealing with certain conditions, such as:

• Inflammation

• Autoimmune diseases

• Gut inflammatory conditions

• Arthritis

• Skin issues related to inflammation

Health benefits of colostrum:

• It helps with gut permeability

• It helps support the immune system

• It may help improve gut damage

• It has been shown to improve muscle growth

• It may help repair the thymus gland

• It has been shown to increase T cells and natural killer cells, which may help prevent cancer and attack viruses

• It increases macrophages, which provide a barrier to protect against pathogens

• It’s high in fat, protein, and immunoglobulins

• It’s very anti-inflammatory

• It helps develop duodenal villi to help prevent malabsorption

• It’s rich in friendly bacteria

Colostrum is the first milk that a mother gives an infant when they’re breastfed. Certain studies have shown a dramatic difference in long-term health between infants given breast milk and those given infant formula.

Colostrum contains many different beneficial nutrients and provides the only natural source of two things:

1. Transforming growth factor alpha-beta

This can greatly help regulate the immune system and support tissue repair.

2. Insulin-like growth factors 1 and 2

This has been found to reverse age-related atrophy of the thymus gland.

Breastfeeding is incredibly important. But, if you’re older, you can still get the benefits of colostrum by taking it as a supplement.

Supplements from goats may be a better choice than from cows, if possible. It’s important to first take colostrum in very small amounts and gradually increase the dose until you reach the dose listed on the bottle.

DATA:

https://www.ncbi.nlm.nih.gov/pmc/arti...

https://www.frontiersin.org/articles/...

https://pubmed.ncbi.nlm.nih.gov/36401...

https://www.ncbi.nlm.nih.gov/pmc/arti...