Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

The #1 Best Remedy for Inflammation (Autoimmune, Gut, and Arthritis) That You Never Considered

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

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The Benefits of Breastfeeding and Colostrum for Long-Term Health and Immune System Regulation

This chapter highlights the long-term health benefits of breastfeeding for infants, including a reduced risk of autoimmune diseases, allergies, asthma, and obesity. It also emphasizes the benefits of colostrum in boosting the immune system, reducing inflammation, and supporting healthy gut and microbiome development.

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