Dr. Shawn Baker Podcast

Kevin is a lifelong juggler whose world was turned upside-down when he was disabled with Multiple Sclerosis. He has spent the last decade finding his way back to health. With a treatment protocol that has the Carnivore Diet at its base, Kevin is experiencing healing, remission of symptoms, and has started coaching others in this way of eating/way of life. As a Certified Hypnotherapist, Kevin helps assisting and empowering his clients, carnivore or otherwise. Timestamps 00:00 Multiple sclerosis diagnosis 06:10 Treatment for multiple sclerosis 12:05 Looking for solutions outside medicine 18:19 Higher fat carnivore diet 23:03 Vegan to carnivore 29:27 What does Kevin eat on a carnivore diet? 36:01 Working out after carnivore diet 41:51 Parasites 44:18 Physician: "spontaneous remission" Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

From Annette: "The overriding reason I have come to this point is ‘Gut Pain’ and not the need to lose weight. "I am a 61 year old wife, a mother of two grown-up children and the owner/trainer of a young, high spirited Working Cocker Spaniel!  "Being the youngest of 3 daughters in a working class family, I grew up on mothers home cooking and baking, with a dinner and pudding every evening and homemade cakes in the cupboard. "As a child I had no digestive issues that I was aware of, although food played an enormous part of daily family life, especially around celebrations and get-togethers. "At the age of 24 I got married to the wrong person and experienced a life changing trauma.  I struggled with an eating disorder (age 24 to 34), raging gut pain, constipation and terrible GAS (age 34 to 56). My children and husband observed my issues, but just sympathised. I became a recluse every day after I had eaten lunch.  Celebrations were an absolute nightmare, always ending with tremendous pain caused by gas I couldn’t pass.  My life became very restricted socially. "I began the low FODMAP diet after seeing a Dietician and began to understand that some plants contain fermentable carbohydrates that can cause some people gut pain and gas! "With no proper answers to my problems, I turned to You Tube and never looked back! I did Keto, but couldn’t handle the leafy greens.  When I found Shawn Baker I was over joyed because he gave me permission to simply leave out all the foods that gave me gut grief, and just eat the delicious meat, eggs and some fish that I love.  Shawn and others like him on You tube, literally gave me a second chance at life. "It’s been a process with lots of experimenting along the way.  Thank heavens for Shawn Baker!" Timestamps: 00:00 Introduction 03:15 FODMAP diet 06:55 Shawn vindicated 11:00 Low sugars to no sugars 17:48 Carnivore diet: restrictive but freeing 21:14 IBS is isolating 24:02 Plants not worth it 28:37 Family and the carnivore diet 32:50 Drugs for IBS 36:50 Doctors do not discuss food for IBS 39:01 Mental stability 42:11 Food pyramid Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Tony Martinez (Antonio C. Martinez II) is an Attorney and Government Relations & Advocacy Expert with more than 25 years of experience.  Based in New York, his practice includes Food and Drug law and Health Care policy.  He has visited 45 of the 50 states and 28 countries.  He is a prolific speaker, bilingual, and a regular on the Low Carb/Carnivore speaking circuit.  He advises companies, and health professionals, and is a patient advocate. "Keto Tony" as he goes by the nickname in the LowCarb Community has an interesting background story.  While suffering from Type 2 Diabetes, he experienced a heart attack in March 2014.  In the summer of 2014, he began a Ketogenic carnivorous diet and put his Type 2 Diabetes into remission and went off all his medications.  He has maintained his Diabetes remission going on 8 years soon and he only sees his cardiologist once a year for a check-up. Timestamps: 00:00 Introduction 10:40 Reversing disease 13:16 Outlier patient 17:39 Diabetes vs cholesterol levels for cardiovascular risk 19:08 Pharma lobbies 23:08 Plant-based mayor of NYC  25:15 Running for state senate 26:17 Meat processors oligopoly 29:54 Lip service 32:00 Sustainability of the disease maintenance system 37:03 The role of government  41:17 Relationship with representatives 43:26 Diabesity 48:13 Case histories 50:29 Why government ignores low-carb 52:13 Regulatory capture 56:10 Where to find Tony Martinez Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Jon Venus was a vegan bodybuilder and public figure mostly known for his entertaining Youtube videos. He used to eat a 100% plant-based diet and has built a large following online showing the world what is possible with the vegan lifestyle. He adamantly insisted plant-based protein is better than whey when it comes to hitting the gym. He is now exploring what health benefits can be had introducing animal foods back into his diet. You can find Jon at JonVenus.com, Youtube: https://www.youtube.com/user/TheQuest..., FB: https://www.facebook.com/RealJonVenus/, & IG: @jonvenus.  Timestamps: 00:00 Introduction 11:24 Ethical vegans and conflict of interest 14:36 Vegan children 21:17 Prioritizing animal foods 25:22 GI issues 29:33 Does meat make you aggressive? 32:00 Health prior to veganism 38:36 Wife’s diet 42:16 Going vegan because of listening to others 45:09 Black sheep 50:40 Most humans will continue to eat meat 56:10 Questioning things Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is known as one of the most influential figures in the fitness industry’s movement towards evidence-based information. His notable clients include Stone Cold Steve Austin, Derek Fisher, and Pete Sampras. Alan writes a monthly research review (AARR) providing cutting-edge theoretical and practical information. Alan’s work has been published in popular magazines as well as the peer-reviewed scientific literature. He co-authored Nutrient Timing Revisited, the most-viewed article in the history of the Journal of the International Society of Sports Nutrition (JISSN). He also is the lead author of the ISSN Position Stand on Diets & Body Composition. Alan maintains a private practice designing programs for recreational & professional athletes — and of course regular people striving to be their best. Timestamps: 00:00 Introduction 04:15 Anabolic window 09:05 Minimal insulin threshold 14:30 Maximizing muscle protein synthesis vs absorbing protein dose 16:36 Exercise, bodybuilding 20:54 Body composition and disease 24:24 Insulin exists for a reason 29:40 Preserving lean mass and function 38:09 Caloric intake 45:16 Cholesterol anabolic effect and plant-based diets  49:07 Flexible Dieting 54:50 Trolls Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Andrea Story is a seventh generation family farmer, raised on her father’s farm in sunny south Georgia.  It is her passion to raise and sell food the way her grandparents (and great-grandparents!) did.  Raising trustworthy food without chemicals, medications, or any factory farming techniques. Healthy, pastured cattle and hand planted (by her personally) heirloom produce, never coated with pesticides or herbicides.  Her dream is to bring back the golden days of farming: when farmers could feed their food to their own children, when neighbors could trust their local farmers to provide safe and responsible nutrition.  00:00 Introduction 05:00 The homestead 09:00 Rotational grazing 16:50 Different cuts 20:13 Natural farming 21:02 Parasites 25:20 Childhood cognition and animal-based foods 31:07 Hanging time 33:27 Day in the life of 44:51 Other farmers 47:29 Alligators and feral hogs Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Travis Statham is an original World Carnivore Tribe moderator and an independent researcher turned masters student who just moved to Logan, Utah with his wife and two cats to study and conduct nutrition research. His dream would be to test the carnivore diet in a clinical trial setting, and test independent variables like grass-fed:grain-fed, organs:no organs, fat:protein ratios, as well as Carnivore:Almost carnivore as well as testing the efficacy of various subtypes on different chronic diseases that still have no etiology. He worked with Dr Shawn Baker to provide feedback to the researchers that conducted the Harvard Carnivore Survey Study, which received results from 2029 adults living the carnivorous way of eating for an average of 14 months! Travis used his experience on Reddit, Facebook, and Twitter, to help him collect links to science across a swath of disciplines related to the broad topic of human facultative carnivory into a public Zotero library called KetoscienceDatabase - over 10,000 articles relating to paleoanthropology, evolution, primatology, etc. When a NYPost reporter joined WCT as the carnivore diet was picking up steam, Travis was able to schedule an interview with her and get a free Fogo de Chao meal, and the next day he and his wife appeared on Good Morning America! He also attended the 4-day special event that was CarnivoryCon 2019 and Low Carb Denver 2019, and even went to Low Carb Denver 2020 just before flights closed in the beginning of the pandemic. After working with Michael Goldstein on justmeat.co, he decided to use a Wix website to stuff as much content as he could about the carnivore diet into one place.  Nowadays, in Utah, Travis is helping Stephan van Vliet PhD with research in which they try to figure out the interplay between different agricultural systems as 500+ different metabolites can be recorded using advanced metabolomics machines by collecting and preparing samples such as soil, grass, animal feed and then seeing how they get transferred into various meat products such as grass-fed ribeyes, conventional grain-fed liver, wild caught deer. If you have a farm and want to contribute to this product - get in touch with Travis. The next step is looking into how eating these foods affect humans over the short and long term.  You can find him on: twitter.com/meatritioncom or twitter.com/Travis_Statham instagram.com/meatrition reddit.com/user/meatrition reddit.com/r/Keto4  Timestamps: 00:00 Introduction 07:08 Historical use of meat to treat diseases 13:23 Russians and the Inuit 18:48 Life expectancy among the Inuit; ketosis among the Inuit 22:29 All-meat diet in history 24:13 Ethnography database 26:25 Facultative carnivore 30:00 Gut microbiome 33:40 Travis’ carnivore experience 43:37 Reintroducing foods after the carnivore diet 47:55 Running clinical trials on carnivore diet 50:12 Why historical experiments with carnivore diet didn’t last 53:40 Meatrition.com Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Charles is an Award-Winning actor, director, producer, television host and health advocate whose priority for health first and saving lives does not get in his way of excelling in all areas of the business. The nephew of the late great Bob Marley, Mattocks comes from a very high-profile family lineage so it's no surprise that he is taking the healthcare world by storm. His work has been showcased with appearances on CNN, The Today Show, Dr. Oz, Fox News, Good Morning America, The Talk, The Martha Stewart Show and numerous media outlets worldwide. Charles’ passion and personality are contagious and have skyrocketed him to unparalleled success with whatever he tackles. Saving lives of people suffering with chronic illness and inspiring them with his life changing message, he has become the premiere media expert on health and wellness. Charles entertains, educates, inspires, and heals millions with his ahead-of-the-curve creativity and dedication to excellence in television hosting, content creation, and dynamic advocacy. Timestamps 00:00 Introduction 05:00 Getting diagnosed with diabetes 08:52 Managing diabetes 14:50 Getting the message out to the public 20:22 Diabetes in Jamaica 23:19 Diet and health in the black community 27:34 Education and making change 32:03 People who get it 35:32 Discipline 38:31 Charles reverses diabetes 42:43 Body positivity movement 46:21 Cannes Film Festival 48:21 Longevity series 52:45 Access to quality foods Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Carnivore diet: Prior: I was very skeptical. I debated people on the carnivore diet on Twitter espousing the benefits of Mediterranean / plant-based diets. Start: August 9, 2021 Benefits first 3 months: 30lb fat loss and 10lb of lean mass gain, digestive irritability reduced, energy levels and mood improved.  Benefits after 3 months: I realized that for the first time in 2 decades I was no longer depressed. I have a gym routine again after 2 decades of lack of motivation.  I've been sharing my story on YouTube. Regenarianism: I call myself a Regenarian. Regenarians make three foundational commitments. 1. We support farming practices that protect our home, planet earth, and the farmers that provide us with food. 2. We recognize that humans have the right to access ways of eating that are consistent with our species, Homo sapien, and 3. With the acknowledgment that life requires a balance of right and wrong actions, we support farmers and hunters who do the most right by treating livestock and prey according to the highest ethical standards possible.  My pinned tweet speaks to the way of the Reganarians. https://twitter.com/Regenarian/status... Nursing credentials: BSN Bachelors in the Science of Nursing CCRN Critical Care Registered Nurse certified through AACN.org ATCN Advanced Trauma Care for Nurses certified through TraumaNurses.org Recipient of the Daisy Award for Extraordinary Nurses. https://www.daisyfoundation.org/daisy... COVID ICU from day to through the worst of the 2021 waves that hit Arizona.  Social accounts: TikTok.com/@regenarian Twitter.com/regenarian Youtube.com/NurseEric Instagram.com/regenarian_ 00:00 Introduction 05:02 Metabolic syndrome 10:19 Explaining carnivore diet to others 12:41 How do you know the carnivore diet is working for you?  15:45 How do you define health? 18:51 Heart attacks and diabetes 29:41 Young, fit people dropping dead from COVID 31:05 Talking to patients about diet and lifestyle 33:11 Regenarianism 35:07 Chicken and duck eggs 38:53 Mental health 41:25 Resistance training 45:11 Plant-based diet, ayur veda 48:10 Hypercarnivore definition Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Timestamps: 00:00 Introduction: Paleovalley, Wild Pastures 04:28 Farmers marketing 09:09 Not all grass-fed beef is the same 11:52 Education at Shawn’s own steakhouse 14:35 Paleovalley vs Wild Pastures 15:44 Market for meat business 17:42 Processing plant bottlenecks 20:02 Paleovalley top-selling items 23:27 Demographic of market 26:20 Struggles 30:40 Experience with IBS, anxiety, depression 33:15 Misconceptions about ranching 36:30 Studies on meat 40:44 Different flavor profiles for grassfed beef 43:53 Vegans against regenerative agriculture 47:49 Current diet 50:25 Conferences Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪ Timestamps: 00:00 Introduction: Paleovalley, Wild Pastures 04:28 Farmers marketing 09:09 Not all grass-fed beef is the same 11:52 Education at Shawn’s own steakhouse 14:35 Paleovalley vs Wild Pastures 15:44 Market for meat business 17:42 Processing plant bottlenecks 20:02 Paleovalley top-selling items 23:27 Demographic of market 26:20 Struggles 30:40 Experience with IBS, anxiety, depression 33:15 Misconceptions about ranching 36:30 Studies on meat 40:44 Different flavor profiles for grassfed beef 43:53 Vegans against regenerative agriculture 47:49 Current diet 50:25 Conferences Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪