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Dr. Shawn Baker Podcast

Latest episodes

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Aug 9, 2024 • 50min

She Used to "Sell Drugs," Now She Is A Keto Advocate | Dr. Shawn Baker & Dr. Jodi Nishida

Dr. Jodi Nishida is a Doctor of Pharmacy and accredited Metabolic Healthcare Provider who’s been in healthcare for over 28 years. After experiencing the ketogenic lifestyle’s effect on her own severe autoimmune condition, she decided to pivot her career and build a keto-based medical practice so others could benefit from it, too. She has now worked with over 3000 patients, primarily in the state of Hawaii, over the last 5 years. For 12 years of her career, she worked for Big Pharma and Biotech and has seen first hand how these companies operate to influence physician behavior.  Instagram: @theketoprescription YouTube: The Keto Prescription Facebook:  Jodi Nishida Website: www.theketoprescription.com Timestamps: 00:00 Trailer. 00:54 Introduction. 05:39 Asian rice consumption relates to diabetes risk. 07:21 Pharmaceutical drugs not reducing disease rates. 10:26 Keto diet led to new medical approach. 12:30 Vegetables and food options in Hawaii. 18:33 Inefficient healthcare system. 23:05 Metabolic approach to cardiovascular disease. 26:15 LDL as primary cause of heart problems. 29:26 Plaque reversal in some patients. 31:47 Ketosis helps cancer treatment with fewer side effects. 34:30 Improving patient nutrition. 38:08 Dietary identity flexibility. 41:19 Corporate medicine. 44:03 Drug testing and marketing practices. 45:23 Medication use health risks. 48:11 Where to find Jodi. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪
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Aug 7, 2024 • 54min

Effective Strategies Against Hidden Dangers of Toxins | Dr. Shawn Baker & Dr. Daniel Pompa

Dr. Pompa, originally a chiropractor with a specialization in structural correction, has spent the past 20 years educating doctors on the intricacies of detoxification, specifically at the cellular level. His journey into the field of detoxification was neither planned nor chosen; it was a path forged out of personal necessity. In 1999, Dr. Pompa fell mysteriously ill, a condition that persisted and baffled both him and his peers until the early 2000s. His struggle with this health crisis, which was less understood them than the prevalent health challenges of today, led him to delve deeply into detoxification. Through this journey, Dr. Pompa emerged as a leading authority, driven by his mission to heal not just himself but to transform the health journey of many others through cellular detox. Instagram: @drpompa Twitter: @drdanpompa Website: https://drpompa.com/ Timestamps: 00:00 Trailer. 00:45 Introduction. 04:46 Influencer's popular message: avoid toxins, prioritize health. 08:44 Plastic and Forever Chemicals cause hormone disruption. 10:35 Rising thyroid conditions need urgent attention. 14:59 Inherited genes can trigger autoimmune conditions.  18:29 Living in toxic world, need to detox. 21:25 Mold grows in damp, dark places, causing problems. 24:35 Proper chelation vital for cellular detoxification. 27:12 Chelation doesn't work, up-regulating detox pathways important. 28:19 Consult specialized dentist for infection diagnosis using cone beam. 31:34 Diabetes is driven by toxicity, not diet. 36:40 Skin and gut play significant roles in toxin exposure. 40:01 Use chelators and binders to detoxify. 42:36 Limit toxic exposure to improve health. 44:54 Concern about climate change and toxins for kids. 47:55 Toxins in food destroying gut, tough situation. 50:55 Carnivore diet as a health tool. 53:07 Where to find Dr. Pompa. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪
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Aug 4, 2024 • 49min

Joint Pain As Metabolic Disease: Eat This Way For Health | Dr. Shawn Baker & Amy West, MD

Dr. Amy West is a PM&R sports medicine physician based in New York, specializing in metabolic orthopedics and strength training for women, with a particular focus on CrossFit. As an active competitor in both CrossFit and Olympic weightlifting, Dr. West brings a unique perspective to her practice, combining her medical expertise with firsthand experience in high-intensity fitness. Her passion for metabolic health informs her approach to patient care and athletic performance optimization. Dr. West's professional achievements include serving as a team physician for NCAA events and the CrossFit Games, further solidifying her reputation in the field of sports medicine and functional fitness. Instagram: @amywestmd Twitter:  @amywestmd   Timestamps: 00:00 Trailer. 00:48 Introduction. 05:12 Orthopedic issues often linked to metabolic health. 07:12 Diagnosing diabetes through Achilles stiffness.  10:25 Obesity and inflammation contribute to joint problems. 14:13 Protein intake for women. 15:47 Passion in weightlifting. 18:41 Exploring orthobiologics as treatments for injuries. 23:01 Discovering strength. 24:45 Plyometric training benefits older populations. 27:37 Therapy groups. 31:48 Gout: metabolic issues and inflammation. 33:29 Complex follow-up process. 37:13 Testing strength with simple balance exercises. 40:19 Book about metabolic and orthopedic health. 44:37 Patient upset after doctor declines cortisone injection. 46:42 Keep exercising for health. 49:43 Where to find Amy. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪
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Aug 2, 2024 • 51min

You Won't Believe What The Carnivore Diet Did To Her | Dr. Shawn Baker & Alison

Ali improved mental health (specifically intense anxiety and brain fog), inflammation, autoimmune conditions, hormone balance, and metabolic health (fat loss and body composition) on a carnivore diet. Instagram: carnivore.ali YouTube: @alisonjohnson6710 Timestamps: 00:00 Trailer. 00:51 Introduction. 03:53 Struggle with autoimmune illness. 08:26 Health issues improved with carnivore diet. 11:26 Graves' disease diagnosis. 12:50 Hormone replacement. 17:45 Eye clinic struggles with patient influx. 19:32 Alternative care. 22:48 Frustration with health issues. 26:05 Dependency on thyroid prescription. 30:29 Carnivore diet helped overcome food addiction. 33:17 Neglected thyroid levels led to hypothyroidism. 37:03 Kids learn from example. 41:01 Mother's diet struggles influenced my eating habits. 44:34 Less meat, high fat diet for health. 46:42 Inquiry about social media and balanced diet. 48:29 Advocating for health and strength through nutrition. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪
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Aug 1, 2024 • 40min

How Carnivore Transformed Her | Dr. Shawn Baker & Amanda

Amanda was diagnosed with Hashimoto’s about 1.5 years ago after being misdiagnosed by other doctors. She was experiencing symptoms that the doctors couldn’t piece together, and no one had ever run a full thyroid panel and hormone test until her current doctor. Amanda was advised to eliminate dairy and gluten from her diet. Unsure of what to eat anymore, she started eating a lot of meat. She would sometimes add rice, which her stomach seemed to handle well. Every meal is now focused around protein and meat. Within months, her inflammation went down, and about six months later, her bloodwork showed significant improvement. Instagram: A.fitnessjourney82 Timestamps: 00:00 Trailer. 00:45 Introduction. 03:47 Dog bite caused rashes. 06:49 Initial weight loss. 12:08 Dietary restrictions. 13:00 Cholesterol levels and diet. 18:07 Diet change cleared rash, occasional flare-ups. 22:11 Eye doctor advice. 24:30 Family history of heart disease. 26:31 Family history of high cholesterol. 29:23 Baseline calcium test for heart health. 32:42 Adapting dietary needs. 35:46 Cutting out dairy. 38:25 Where to find Amanda.   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪
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Jul 30, 2024 • 45min

Doctors Kept Pushing Pills, Then He Went Carnivore | Dr. Shawn Baker & Stephen

Stephen improved 30 years of psoriatic arthritis, chronic pain, depression, suicidal tendencies, and weight loss on a carnivore diet. Instagram: https://www.instagram.com/carnivore_healing_ranch Other social media: https://www.instagram.com/bestconcertphotos Timestamps: 00:00 Trailer. 00:44 Introduction 05:34 Mikaela Peterson's health journey. 08:27 Improved diet progress interrupted by holiday indulgence. 10:39 Rejecting unhealthy food, finding remission with diet. 15:58 Eyes feel different, more connected, pursuing goals. 19:11 Substituting addiction with junk food in rehab. 21:48 Balancing indulgence and health through support. 25:42 Familiar reactions. 27:25 Finding fulfillment in positive impact on others. 31:26 Transitioning popular LA restaurant to 'Shrimp'. 36:07 Aging doesn't always mean physical decline. 37:33 Difficulty handling intensity, sprinting and jumping skills. 40:06 Creating a controlled environment for personal improvement. 43:33 Where to find Stephen. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪
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Jul 29, 2024 • 49min

Carnivore Diet Is AMAZING For These Conditions | Dr. Shawn Baker & Rachel Scheer

Rachel Scheer is a certified Functional Medicine practitioner with a degree in Nutrition Science and Dietetics from Baylor University. She is also the CEO and founder of Rachel Scheer Nutrition, a leading Functional Medicine Nutrition Practice in the United States. Facing severe gut issues that nearly led to surgery, which would have removed her entire large intestines, Rachel transformed her health through functional medicine, nutrition, and lifestyle changes. She is passionate about helping others do the same. As an acclaimed speaker and author of "Root Cause: The Complete Guide to Functional Nutrition for Coaches," she is the visionary behind the RSN Functional Nutrition Institute, offering comprehensive certification programs for coaches and practitioners. She is also passionate about helping other female entrepreneurs create their own success and abundance. Instagram: @rachelscheer YouTube: Rachel Scheer Website: Rachelscheer.com Timestamps: 00:00 Trailer. 00:56 Introduction. 07:18 Surgery vs holistic healing. 08:25 Passion for helping others. 11:20 Overtraining and low body fat. 16:01 Stress, reproduction and health. 17:55 Fitness competition led to health issues. 22:01 Slow, steady weight loss protects muscle mass. 24:07 Higher protein intake, less frequent meals. 27:28 Reducing carbohydrates. 29:03 Dietary, supplements, and inner healing journey progress. 32:53 Book describes gut as largest interface with world. 34:18 Diet changes and gut support. 38:42 Functional medicine approach using food as medicine. 41:58 Demonization of saturated fat and cholesterol. 44:38 Improving gut health for overall well-being. 46:36 Where to find Rachel. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪
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Jul 28, 2024 • 1h 3min

High LDL With No Plaques? New LMHR Study | Dr. Shawn Baker, Dave Feldman, and Nick Norwitz

Dr. Nicholas Norwitz obtained his PhD in ketogenic metabolism and neurodegenerative diseases at Oxford University and is now set to pursue his MD at Harvard Medical School. Although his research expertise is ketosis and brain aging, he has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to genetics to bone health to diabetes.   Dave Feldman is a senior software engineer and entrepreneur. He began working with programming and system engineering at a very young age and has always enjoyed learning new mechanistic patterns and concepts.After starting a low carb diet, Dave found his cholesterol numbers increased considerably. He then began reverse engineering the lipid system through self-experimentation and testing, finding it was very dynamic and fluid. He has now demonstrated this multiple times by moving his cholesterol up and down substantially in a matter of days. Instagram: @nicknorwitzPhD @realdavefeldman Twitter: @nicknorwitz @realDaveFeldman YouTube:    / @nicknorwitzphd      / @realdavefeldman   Timestamps: 00:00 Trailer. 00:46 Introduction. 06:00 50% increase in LDL. 12:00 VLDL delivers, HDL picks up. 17:51 Anaerobic exercise. 25:17 Insulin resistance. 27:59 Metabolic impact and risk assessment. 33:44 Absurd narrative on keto. 39:36 Defining low carb and ketogenic diets. 41:49 Damaging low-carb image. 48:38 Satiety and keto. 51:12 Where to find Nick and Dave. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪
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Jul 27, 2024 • 47min

Hunting - Man's Drive At Life? | Dr. Shawn Baker, Brian Call, and Ryan Lampers

GRITTY Podcast and Films (owned by Brian Call) is a media company that specializes in outdoor activities such as camping, backpacking, and hunting. StHealthy Hunter (owned by Ryan & Hillary Lampers) is a brand focused on healthy living and specializes in podcast and film content centered on diet and nutrition and outdoor activities. Ryan and Brian are 50 years old and spend nearly 150 days a year in the mountains on DIY hunting adventures across the world. Both men are extremely fit and healthy and both have been on the carnivore diet for over 150 days and the results have been astounding. Ryan and Brian are avid outdoorsmen who wish to use their platforms to inspire others to get healthy and to get outside. Instagram: @brian_call @sthealthyhunter @huntharvesthealth YouTube: @GrittyGearAndPodcast    / @sthealthyhunter   Website: https://sthealthyhunter.com/ Timestamps: 00:00 Trailer. 00:45 Introduction. 06:17 Hunting becoming more popular, access to land. 09:11 Managing animal populations is crucial for balance. 11:33 California bans hunting, leading to financial burdens. 15:31 Living in Western Washington with wildlife encounters. 16:43 Hunting predators for balanced wildlife and tastier meat. 20:09 Wildlife management maintains prey and predator balance. 22:49 Passion for archery and challenging rifle hunts. 26:35 Hunting essential for human survival and evolution. 29:36 Killing animal connects to nature and appreciation. 30:51 Introducing adults to hunting is rewarding. 33:52 Respect for mountain goats and hunting aspirations. 37:24 Long wait for hunting tags, low odds. 39:01 Couple backpacking, focused on carnivore diet. 41:47 Freeze drying technology and pemmican's benefits. 44:56 Content available on Brian Call's YouTube channel. Sthelthyhunter on Instagram. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪
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Jul 19, 2024 • 52min

Kayaking Champ Starves Cancer With Meat | Dr. Shawn Baker & Oscar Chalupsky

Oscar is a 12-time world Kayaking champion, with an impressive career spanning nearly three decades. He won his first world championship at the young age of 20 and his 12th title at 49, demonstrating remarkable longevity in his sport. This extended period of excellence showcases Oscar's dedication, skill, and ability to maintain peak performance over time. Despite his athletic achievements, Oscar faces a significant personal challenge. He has been diagnosed with an incurable form of bone marrow cancer known as Multiple Myeloma. Throughout his battle with this disease, Oscar has reached stage 4 on three separate occasions, highlighting the severity and persistence of his condition. Drawing from his experiences both as a champion athlete and as someone living with a serious illness, Oscar now dedicates himself to teaching others how to overcome adversity. He uses his unique perspective to inspire and guide people through their own challenges, sharing the mental and emotional strategies that have helped him navigate both his sporting career and his health struggles. Instagram: Oscarchalupsky Twitter: Oscarchalupsky YouTube: Oscarchalupsky LinkedIn:  Oscar Chalupsky OLY Website: www.oscarchalupsky.com Timestamps: 00:00 Trailer. 00:58 Introduction. 06:04 Long day of treatment, travel, and work. 08:13 Fought illness, raced, won at age 58. 10:18 Interest in diverse diets; resistance to change. 12:17 Interest in South African food, accessibility in US. 16:01 Kid's stubbornness about veggies, now used medically. 18:13 Nurses unconcerned about patient's eating after chemo. 21:46 Tim Noakes promotes investigating collective wisdom of crowds. 24:19 Daily exercise routine to fight cancer. 29:19 Maintaining weight for racing: eating carefully, limited alcohol. 30:49 Carbs cause acne, eat right, avoid weight. 33:11 Ocean racing can be lonely but exciting. 37:32 Challenged coaching, changed technique, improved paddling speed. 39:37 Never took a break, always playing or training. 42:18 She follows my diet and exercises with me. 44:57 Carbohydrates not essential for high-level athletic performance. 47:19 Adaptation takes time, especially with nutrition. 50:28 Grateful for the conversation, looking forward to meeting. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

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