Dr. Shawn Baker Podcast

Trevor has been on the carnivore diet for roughly 6 months and it has saved his life. Trevor was sick for roughly 2 years. He had episodes of passing out, temporary paralysis in one side of his body, extreme episodes of depersonalization, forgetting who his wife and parents were, and feeling like he was dying. As far as learning, and trying to save his life, he began with Medical Medium and then went to fruitarian, to animal-based, and now the carnivore diet. Find Trevor on Instagram: https://www.instagram.com/trevorlee89 Timestamps: 00:00 Trailer 00:43 Introduction 01:56 Athlete and gym owner 02:54 Illness 05:04 Diagnosis 05:50 Being prescribed medications 07:23 Being bedridden for three months 09:08 Bro diet 10:41 Getting worse in health 11:31 Starting carnivore diet 12:54 Losing weight 15:11 Excessive amount of fruit 16:45 Carnivore diet and family 19:04 One meal a day 20:31 Training people at the gym 22:26 Eating low-fat diets 24:01 Mental health nowadays 25:52 Is the carnivore diet expensive? 27:44 Push for a plant-based diet 29:36 Training less for more results 31:37 Missing foods from pre-carnivore days 33:21 Cholesterol and heart disease risk 35:16 Adapting to the carnivore diet 36:41 Society’s perception of health 38:25 Becoming too lean 41:36 Fasting 43:29 Fast food versus chicken and rice diet 45:20 Advice for those starting the diet 47:18 Being skeptical about the carnivore diet 48:36 Libido 50:05 Where to find Trevor See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Coach Chana started the carnivore way of eating on her 71st birthday.   Formerly, she had tried many other dietary regimes and programs including vegetarianism, veganism, macrobiotics, raw foods, paleo, and keto, and then she finally found carnivore. Coach Chana is passionate about assisting others in their journeys to create a sustainable and lifelong balance to their health. Coach Chana's personal experience includes:  - NAFLD - Auto-immune disease - Weight Loss - Skin issues - Digestive issues - Acid reflux - Hypo-thyroid and adrenal fatigue - Carb addiction - Pre-diabetes  Find Coach Chana: https://carnivore.diet/product/chana-k/ Timestamps: 00:00 Trailer 00:46 Introduction 03:07 Macrobiotic diet 04:22 Finding out about carnivore diet 06:04 Fatty liver, primary biliary cholangitis (PBC) diagnosis, Leishmaniasis 08:34 Cholesterol 10:14 Sweeteners 12:26 Israel as a meat-eating country 14:19 Chana has become a carnivore coach 15:50 Autoimmune conditions on the carnivore diet 18:12 Veganism in Israel 19:57 Other health issues 20:58 Sleep before carnivore diet 22:45 Socialized medicine in Israel 25:15 Cognition, energy, strength on carnivore diet 26:54 Higher fat versus higher protein 28:56 Carnivore diet and heart disease risk 31:14 Liver biopsy 32:22 Surprising benefits for skin, hair, nails, digestion 35:09 Weight loss 37:06 Excluding vegetables 37:50 Music career See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Ollie had symptoms of psychosis - depersonalisation, hallucinations, and mood disorder (cyclothymia). These have improved massively to the point where he doesn't need any medication such as lithium or quetiapine which were awful to be on. His mood is always elevated and happy and his energy levels are through the roof after strictly eating 3 pounds of ruminant meat a day. Timestamps: 00:00 Trailer 00:43 Introduction 01:30 Reason to go carnivore 03:57 Medications for psychotic episodes 05:04 First effects of starting on carnivore diet 06:25 Being hospitalized for psychosis 07:59 Family and diet 09:49 Vegetarian and vegan friends 11:51 Vegans and vegetarians causing more animal death 13:49 Studying psychology 15:47 Affordability of carnivore diet 17:53 Veganism in the UK 20:05 People noticing a difference 22:30 Getting hospitalized for recreational drugs 23:57 Antidepressant use in the UK 25:49 Going vegan 28:03 Universities banning meat 29:56 Adequate protein See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Zack is a former USC defensive tackle. He lost 92 lb by implementing a keto diet after his football career. He continues a meat/animal-based diet, as featured in Newsweek. His real name is “Zack Kusnir,” pronounced Kush-ner. Find Zack on Twitter: https://twitter.com/ZackStrength Timetamps: 00:00 Trailer 00:46 Introduction 02:13 End of football career 04:05 Newsweek article 06:13 Carnivore diet in New York 07:59 Nutrition playing football 09:56 Performance on keto diet 11:55 Pushback about diet 14:08 Ketogenic diet negative effects 16:32 Plant-based diet push 18:25 Good steak in New York 20:50 Diet and family 23:03 Recovering from workouts 25:49 What athletes eat 28:10 Eggs in the diet 31:09 How to cook eggs 33:29 Cardio 35:17 Bowel movements 37:27 Future diet 39:16 Influencing others 41:38 Gym goals 44:01 Growing a family 46:15 Obesity in New York 48:51 Cholesterol See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Dave is a 47-year-old Australian. When he was 17 he suffered a sub-arachnoid haemorrhage and stroke in his sleep. He's a computer programmer and public speaking trainer, and he has lived in Japan for the last 16 years. In early June he was overweight and feeling unhealthy. His doctor said he was likely pre-diabetic and needed to give up alcohol. Dave decided to go to a diet he knew well: low-carb/keto. After a few weeks on keto he transitioned to carnivore and he has never felt better. The carnivore has not only improved his overall health but helped him with post-stroke therapy (30 years after the stroke). Find Dave at https://www.youtube.com/@zerocarb/. Timestamps: 00:00 Trailer 00:34 Introduction 01:10 Stroke at age 17 03:04 Using diet to manage stroke symptoms 04:45 Staying in hospital for a few days 05:48 Coil in aneurysm  08:07 Deciding to address stroke symptoms 30 years later 10:13 Pre-diabetes diagnosis 12:10 Atkins diet and stroke symptoms 14:17 Arthritis gone 16:02 Other health benefits (skin, cognition) 18:37 Attitude toward meat in Japan 20:35 Everything improving except for one biomarker 22:18 Eating a “balanced” diet 24:14 Plant-based diet in Japan 26:00 Integrating into Japan 27:31 One meal a day 28:48 Seafood in Japan 30:13 Budget on carnivore diet in Japan 32:07 No longer pre-diabetic 34:45 Pushback 36:39 Vegan diets and stroke risk 39:44 Podcast goals for the future 41:48 Autoimmune disease in Japan 43:22 Career in Japan 45:34 Where to find Dave   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Hal has owned 4 assisted living homes for about 7 years in Phoenix, AZ. They are having success with the carnivore diet and exercise with old people. They have two programs going on - a bariatric program to help people lose weight and a program to greatly diminish or possibly reverse the effects of Alzheimer's and other cognitive diseases. Find Hal at https://aparadiseforparents.com/ and on Twitter: https://twitter.com/HalCranmer Timestamps 00:00 Trailer 00:47 Introduction 01:45 Pilot career 03:04 Getting into assisted living facilities 04:39 Reading books about Alzheimer's and dementia and senior health 06:35 Speaking to families about senior health 08:39 How Hal started on the carnivore diet 10:48 Younger people ending up in nursing homes 12:41 People developing dementia younger 14:39 Giving seniors sugar 17:04 Giving patients options 19:27 Bredesen protocol 21:22 Dentition and eating meat 23:51 Never-ending supply of sick people 26:03 What they feed seniors is assisted living facilities 28:11 Physicians taking people off medications 30:14 State regulations 32:19 Pushing Ensure on seniors 34:59 Residents leaving  37:13 Challenges with residents’ diets 39:17 Cognitive benefits for seniors 41:25 Eating cake and not being able to find your room 42:59 Staff experience, turnover 44:41 The joys of curing patients 46:58 Where to find Hal and his facilities 48:34 Cost savings potential 49:16 Negativity about steak and eggs 51:13 Pushback from doctors See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef!   Lauren improved everything on the carnivore diet. Find her on Instagram: https://www.instagram.com/lknight_h/ Timestamps: 00:00 Trailer 00:41 Introduction 02:02 Disordered eating background 03:40 Anorexia vs bulimia 04:59 Restricting foods 06:50 Other health issues 08:44 Is the carnivore diet restrictive? 10:41 Carnivore diet and social circles 12:44 Carnivore diet in Texas 15:03 Athletic performance on the carnivore diet 17:01 Satisfaction with carnivore diet 19:23 Seed oils 21:23 Organ meats 23:15 Eating fat on the carnivore diet 25:58 Carnivore diet and family 27:57 Same diet with sister 30:04 Negative reactions on social media 33:05 What Lauren eats in a day 36:08 Moderating carbs 40:32 Digestion on keto diet 42:01 Electrolytes 43:21 Heart disease risk on carnivore diet 46:47 Where to find Lauren   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Michelle began her health journey in the early 2000s, which ended in her running her first half-marathon at age 61 on a carnivore diet. Read Michelle's story here: https://carnivore.diet/michelle-ran-first-marathon-on-low-carb-diet Find Michelle on her website: http://www.michellesmitheducator.com/ 00:00 Trailer 00:37 Introduction 01:35 Adequate protein 02:50 Bloating and constipation 04:05 Electrolytes 05:28 Training recovery 06:42 History of undereating 08:05 Menopause symptoms 09:35 Cortisol response 11:05 Fruit and honey experiment 12:30 Adding extra butter 13:53 Arm hurts 15:34 Wasting time cooking non-carnivore foods 17:08 Is the carnivore diet too extreme? 18:47 Cognitive performance, mental health on the carnivore diet 20:44 High protein diet advocates 22:02 Going stricter carnivore diet 23:48 Carbs impact on appetite 25:03 Protein requirement 26:45 Protein consumption in grams per pound body weight 28:07 Cities banning meat 30:37 Social situations on the carnivore diet 32:31 Tracking biomarkers 34:44 Out of the pre-diabetic range 36:13 Supplements 38:02 Eating organ meats – or not 39:51 Endurance 42:21 C40 cities’ goals 44:45 Raising animals humanely 46:45 Butchering animals 48:42 Where to find Michelle   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Josh is a chiropractor and has improved eczema, allergies, asthma, and histamine response on a carnivore diet. Find Josh on Instagram: https://www.instagram.com/dr.joshua.reel/ Timestamps: 00:00 Trailer 00:38 Introduction 01:06 Josh is a chiropractor 01:36 Asthma and allergies as a kid 02:54 Eczema when in school 03:31 Eczema and asthma as autoimmune conditions 04:03 Immunology and pathology in chiropractic school 05:20 Gold feet, circulation problems 06:01 Different schools of chiropractic 06:36 Photo of Josh’s eczema 07:30 Diet of meat and fruit 07:56 Eczema is painful 08:37 Holistic cleanses 10:13 Supplementing 11:07 Problems with bacon 12:23 Shoulder pain returns with adding back foods 13:20 Headaches gone 14:26 Fruit and carb addiction 15:48 Itching has gone away 17:50 Giving advice to patients 18:45 Arthritis and diet 19:55 Nutrition from chiropractors 21:49 Can chiropractors prescribe? 22:42 Josh’s current diet 24:07 Tracking protein, fat 25:05 Body composition 26:54 Mental health benefits of carnivore diet 28:36 Accepting suboptimal as normal 29:45 Why are chiropractors more open to the carnivore diet? 31:12 Most chiropractors are self-employed 32:37 Time doctors spend with patients 35:40 Obesity and chiropractic 37:52 Chiropractors into fitness 39:48 Health of the Amish community 41:02 Digging our own graves with our forks 43:01 Functional medicine 45:18 Business model versus patient’s health 46:19 Lifestyle component 48:36 People who live without their colons 50:51 Where to find Josh See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

Visit https://www.dartagnan.com and use code CARNIVORE20 for 20% off beef! Jessalyn improved acne, constipation, weight gain, and mood swings on a carnivore diet. Read Jessalyn's story here: https://carnivore.diet/jessalyn-improved-acne-constipation-mood-swings-carnivore-diet Find Jessalyn on social media:  Instagram: https://www.instagram.com/jessalyn.randle/ YouTube: https://www.youtube.com/@UCHlFeDkt3w0DXhrItDtS2_g  Timestamps 00:00 Trailer 00:35 Introduction 02:06 Shawn on Joe Rogan experience 03:29 Gut health, constipation, mental health 06:57 Anorexia 08:27 Is the carnivore diet an eating disorder? 10:58 Bacon, vegetables 12:54 Okinawa 13:49 Meat in Okinawa 15:08 Blue zones 17:35 Carnivore impacts on bowel frequency 19:44 Exercise without carbs 20:34 Carnivore diet and family, peers 22:16 Depression 24:19 Food baby 25:35 Menstrual health 26:46 Carnivore diet and relationships 28:41 Carnivore diet adaptation problems 30:13 Acne, skin health 33:03 Jessalyn’s diet 34:04 Plant-based movement in Japan 34:56 Experimenting with reintroducing foods 36:11 Carnivore diet and anorexia, bulimia, binge eating disorder, etc. 38:34 Community in Okinawa 40:39 Favorite carnivore foods 41:55 Fat ratios on carnivore diet 43:16 Carnivore diet affordability 44:39 Wagyu or Kobe beef 47:29 Where to find Jessalyn See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪