
The Power of Journaling
Journaling has been scientifically proven to speed healing, increase productivity, reduce stress, anxiety and depression, AND improve creativity. Welcome to advanced Life Design. Welcome to living by design, not default. Hosted by Rebecca Kochenderfer, author and Founder of Homeschool.com and Journaling.com. Rebecca has taught tens of thousands the art of life-crafting. "In addition to online group classes, I also keep a couple of spots available for one-on-one sessions. If you need help, reach out to me. Rebecca@Journaling.com."
Latest episodes

Dec 20, 2021 • 12min
Life Really is All About Love
Journaling.com's Founder, Rebecca Kochenderfer, shares a powerful experience about how to turn cancer into love.

Nov 2, 2021 • 21min
Living by Design, Not Default
In this thought-provoking episode, Journaling.com's Founder, Rebecca Kochenderfer, talks about the "psychology of default" and recommends four books that are wonderful for Life Design: The Artist's Way, Atomic Habits, Essentialism, and Bright Line Eating.

Jun 28, 2021 • 7min
Focus on what you want, not on what you don’t want.
The game this week is to notice the words you use around money, fitness, health, and parenting. This practice is a game changer.

Jun 19, 2021 • 38min
What You Need to Know Before Walking the Camino de Santiago (Part 1)
Is the Camino right for you? Teri Tucker and Nicole Walsh had powerful experiences on their Camino. They believe anyone can do it with a little preparation.

Jun 18, 2021 • 28min
Walking the Camino (Part 2)
Your heart will expand when you hear this personal interview with Sara Sayles.

Jun 18, 2021 • 30min
Walking the Camino de Santiago (Part 3)
Petra Aslund, a fellow journaler in Sweden, was at a crossroads in her life. In this personal interview she shares the clarity and peace she gained from walking the Camino.

May 19, 2021 • 31min
Journaling to Connect You With Your Guardian Angels
DEDE LYONS shares her experience with Angel Journaling.

Apr 29, 2021 • 12min
Top 10 Journals & Planners for Productivity
According to Journaling.com and their panel of experts. these are the best journals and planners for PRODUCTIVITY. The clickable list is available at Journaling.com.

Apr 12, 2021 • 33min
Travel Journaling
Art journalers and travelers will particularly enjoy this episode. LAUREN HOOPER teaches us how to get started with travel journaling, a journaling method that combines travel, creativity and mindfulness.

Mar 26, 2021 • 31min
Going through a big change in your life?
Whether it's finding a new job, going through a divorce, moving, or becoming a parent... LEIA FRANCISCO shows us how to journal our way through life's big transitions with grace and maybe even joy.
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