Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings.
In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence.
That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world.
This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.
In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence.
That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world.
This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.
Episodes
Mentioned books
Apr 17, 2019 • 29min
Healing Toxic Shame
Learn how to reclaim your self love, self acceptance, and self worth. Are you held down by self criticism? Do you feel you are not worthy of love, success, or acceptance? Toxic Shame is a cycle of chronic abusive thoughts and feelings towards yourself. Join Dr. Aziz as he guides you through how to identify and label where this Toxic Shame is coming from. Reclaim your sense of worth and repair your lovability by committing to being on your own side no matter what (OMOS).
Apr 10, 2019 • 28min
The Awful Skill of Settling
How To Recognize Your Patterns of Settling Do you often measure opportunity vs. risk? Do you feel that you are overly cautious? Have you been staying in the “safe zone” because you are afraid? The more you practice your skills of settling the more risk averse you will become. Join Dr. Aziz to learn how to silence your Safety Police and overcome the fear of taking risks.
Apr 3, 2019 • 23min
Are You B.A.F.?
How To Embrace Your Inner Boldness Do you want to take risks? Do you want to speak up in a group setting or a business meeting? Do you want to ask that person who excites you out on a date? Learn the how, the when, and the why behind exercising your B.A.F skills. Join Dr. Aziz as he shares how to unapologetically practice boldness in your daily life and feel good about it.
Mar 27, 2019 • 26min
Upgrade Your Maps
How To Release Your Negative Predictions Do you have predictions of how people will respond to you if you were to speak up and put yourself out there? Most people imagine the response they’d get would be critical, negative, or harshly judgmental. Join Dr. Aziz as he dismantles these fears one by one, leaving you feeling eager to test out what really happens.
Mar 20, 2019 • 25min
Plan C: Assertiveness Tools for Daily Life
Discover How And When To Speak Up For Yourself Setting boundaries, challenging others, and otherwise speaking up for yourself can be confusing, scary, and difficult. Join Dr. Aziz as he provides practical, specific guidance on exactly how to become more assertive in the areas that matter most to you.
Mar 13, 2019 • 36min
How To Feel More Confident Sexually
Overcome Self-Consciousness To Enjoy More Exciting, Fulfilling Sex Many people struggle during sex, despite trying to look like they are enjoying themselves. This often comes from unspoken pressure to perform and “do better,” combined with a sense of inadequacy or inexperience. Join Dr. Aziz and Coach Amber as they discuss specific ways to increase your sexual confidence immediately.
Mar 6, 2019 • 32min
When Your Confidence Disappears Once You Like Somebody...
How To Maintain High Confidence After The First Date Have you ever had a great connection with somebody and wanted to see them again? But then, after a date or two, you start to have feelings for them, which ends up causing you stress and anxiety. You start to worry about “doing it right” and “not messing it up.” Join Dr. Aziz and Coach Amber as they discuss how to sustain high confidence no matter what you feel.
Feb 27, 2019 • 33min
My Favorite Confidence Tool
How To Rapidly Dissolve Social Anxiety, Fear, And Stress Join Dr. Aziz in this impactful episode where he guides you through his favorite confidence tool. You’ll not only learn what it is, but actually get to practice using it with Dr. Aziz’s guidance. Enjoy!
Feb 20, 2019 • 28min
The Hidden Benefit of Comparison
Why Comparing Yourself Can Actually Be Good For You Generally, comparisons to others can lead to feeling inadequate, frustrated, or somehow disappointed in ourselves. We are often taught to stop comparing and just live our own lives. And yet, this is quite difficult to actually do. Join Dr. Aziz and Jonathan as they discuss the nature of comparison, and how to work with it for optimal benefit.
Feb 13, 2019 • 28min
Everyone Has It All Together But You…
How To Stop Beating Yourself Up For Not Being “Like Them” So often we can criticize and pressure ourselves because we are not being confident, successful, or otherwise good enough. We look to others and imagine that they have it all together and we’re someone failing. And yet, nothing could be further from the truth. Join Dr. Aziz as he reveals what people are really feeling on a daily basis.
