Shrink For The Shy Guy

Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
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Dec 26, 2018 • 28min

Blow Your Own Mind In 2019

Discover Your Intention For The New Year And Create Something Incredible   What do you want this coming year to be about? What is one thing you would love to experience more of in your daily life? Join Dr. Aziz to uncover what your guiding intention for 2019 is, and find inspiration to take control of your destiny in this coming year.  
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Dec 19, 2018 • 30min

How To Enjoy The Holidays

Discover What You Want And Take Care Of Yourself   So many people feel pressure on holidays to go a certain place, be with certain people, act a certain way, or even feel a certain way. Join Dr. Aziz in this liberating and relieving episode about how to discover what you actually want, and make it a reality this holiday season.
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Dec 19, 2018 • 37min

I Want Candy!

How To Face Fear And Discomfort And Generate Power   What methods do you use to try to feel more comfortable in the moment? And do these behaviors, substances, or vices serve you? In this fun and fascinating episode, join Dr. Aziz and Coach Jonathan as they explore all the ways we try to escape discomfort, and how reclaim a sense of confidence and power.
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Dec 12, 2018 • 35min

Terrified Of The 6 Seconds Of Rejection

How To Overcome The One Thing That’s Really Holding You Back You may have an endless array of stories about why you can’t have what you want, why you aren’t good enough, and why you’re unable to do something. But, underneath all of this is just one simple thing. And it only lasts about six seconds. Listen to discover what this is, and how to break free now.
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Nov 28, 2018 • 24min

The Confidence Silver Bullet

The One Simple Solution To A Life Of Confidence And Success   Is there a single answer to social anxiety, self-doubt, and fear? Is there just one thing that can help you create unstoppable confidence and achieve anything you want in life? Dr. Aziz believes so. Listen to this funny and fascinating episode to discover what the “confidence silver bullet” is, and how to start using it today.
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Nov 21, 2018 • 28min

How Niceness Is Killing Your Relationship

The Downside Of Nice In Relationships… And How To Fix It Now   Are you a “nice person”? Do you care for others, try to be good, avoid offending or bothering people, and try to make others feel happy and good? Turns out this niceness can actually be smothering your romantic relationship. Join Dr.
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Nov 14, 2018 • 26min

You Are Going To Fail

How To Eliminate Hesitation And Avoidance And Get Into Bold Action Now   If you’re like most people, you don’t like failing. Or mistakes, awkward moments, rejections, or any other “undesired outcome.” However, in this compelling episode Dr. Aziz makes a case for the benefits of failure, and why on your path to greater confidence you will fail. Repeatedly. Enjoy : )
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Nov 7, 2018 • 22min

Trust In Your Unconscious Competence

What If You Are More Capable Than You Realize?   Do you often doubt yourself, be it at work, socially, or in your relationship? Perhaps you spend hours trying to get better in the ways you think you’re lacking. But what if you are way more capable, confident, and skilled in ways you don’t even realize? Listen to this episode to find out more!
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Oct 31, 2018 • 21min

Just Say No

How Stop Saying “Yes” When You Don’t Want To And Start Saying “No” When You Need To   Do you find yourself saying “yes” when you really want to say “no.” This can be for minor events, such as an invitation or a request, or even major life decisions such as relationship and career. In this episode Dr. Aziz shares humorous and heartwarming stories to help you unlock your inner confidence to just say no when you most need to.
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Oct 24, 2018 • 20min

Surrender = Happiness

One Simple Shift That Can Transform Your Day (And Your Life)   Do you feel anxious, tense, or stressed more often than you want to? Does it take a toll on your mood, your energy, your relationships, and your happiness? If so, join Dr. Aziz as he shares a spontaneously recorded look into how you can use the power of surrender today to relax, let go, and just feel so much better in this moment.

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