Shrink For The Shy Guy
Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
Everyone has some level of fear in social situations. For you it might be meeting someone new, networking, dating, sales conversations, presenting, public speaking, or business meetings.
In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence.
That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world.
This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.
In order to get to the next level in your life, create better relationships, find love, earn more money, or advance in your career, you must overcome fear, social anxiety, and self-doubt. In order to be outstanding, you must have confidence.
That's where Dr. Aziz comes in. After struggling with shyness and social anxiety for 9 years, he decided to take life into his own hands and master confidence. A decade later, he is the world's leading expert on social anxiety and social confidence. He received a doctorate in clinical psychology from Stanford and Palo Alto Universities and now works as a confidence and success coach with people from all over the world.
This show contains the profound and immediately life-changing information he teaches high-paying clients every day. Learn from the best about how to overcome social fear, gain confidence in dating, public speaking, sales presentations, business meetings, and all of life.
Episodes
Mentioned books
May 22, 2019 • 25min
NO.
How Saying No Will Boost Your Confidence And Improve Your Life Where would your life benefit from saying “no”? Are there places you currently are saying yes in that cause problems? Whether it’s a work, in relationships, or in your love life, harnessing your power to freely and easily say no is one of the most important skills you can develop.
May 15, 2019 • 24min
3 Steps To Eliminate Physical Pain
Understanding The Relationship Between Emotion And Physical Pain Have you experienced physical pain that randomly surfaced for an unknown reason and it was not due to an injury? Emotions such as anxiety, depression, stress, and unhappiness can cause chronic pain in our bodies. Join Dr. Aziz to learn how to navigate the path of physical pain and pinpoint the source.
May 8, 2019 • 56min
Is Being Too Nice Causing You Pain? With Laura Heidrich
The Connection Between Niceness And Pain As surprising as this might sound to you, the vast majority of chronic pain conditions are caused not by structural damage to the body, but chronic tension due to negative emotions? The biggest source of these emotions? You guessed it—pressure from trying to be nice, pleasing everyone, and getting everyone to like you. Join Dr. Aziz as he interviews a Master Health Coach who has helped hundreds of people permanently end their nightmare with chronic pain and recurring injury.
May 1, 2019 • 28min
Being Scared In Life Is Good
How To Break Through Your Comfort Barrier Do you give into your fears? Or do you face your fears head-on? Practice engaging and accessing your natural courage to help process through moments of fear. Join Dr. Aziz as he shares how to be comfortable with being uncomfortable.
Apr 24, 2019 • 33min
Understanding Masculine and Feminine Energy
How to Discover and Maintain Energetic Balance The quality of the your internal energy can be masculine, feminine, or both. Debunk the societal standards of gender and harness your energetic power to take self awareness to the next level. Join Dr. Aziz as he guides you through understanding your core essence and how to use it for effective communication.
Apr 17, 2019 • 29min
Healing Toxic Shame
Learn how to reclaim your self love, self acceptance, and self worth. Are you held down by self criticism? Do you feel you are not worthy of love, success, or acceptance? Toxic Shame is a cycle of chronic abusive thoughts and feelings towards yourself. Join Dr. Aziz as he guides you through how to identify and label where this Toxic Shame is coming from. Reclaim your sense of worth and repair your lovability by committing to being on your own side no matter what (OMOS).
Apr 10, 2019 • 28min
The Awful Skill of Settling
How To Recognize Your Patterns of Settling Do you often measure opportunity vs. risk? Do you feel that you are overly cautious? Have you been staying in the “safe zone” because you are afraid? The more you practice your skills of settling the more risk averse you will become. Join Dr. Aziz to learn how to silence your Safety Police and overcome the fear of taking risks.
Apr 3, 2019 • 23min
Are You B.A.F.?
How To Embrace Your Inner Boldness Do you want to take risks? Do you want to speak up in a group setting or a business meeting? Do you want to ask that person who excites you out on a date? Learn the how, the when, and the why behind exercising your B.A.F skills. Join Dr. Aziz as he shares how to unapologetically practice boldness in your daily life and feel good about it.
Mar 27, 2019 • 26min
Upgrade Your Maps
How To Release Your Negative Predictions Do you have predictions of how people will respond to you if you were to speak up and put yourself out there? Most people imagine the response they’d get would be critical, negative, or harshly judgmental. Join Dr. Aziz as he dismantles these fears one by one, leaving you feeling eager to test out what really happens.
Mar 20, 2019 • 25min
Plan C: Assertiveness Tools for Daily Life
Discover How And When To Speak Up For Yourself Setting boundaries, challenging others, and otherwise speaking up for yourself can be confusing, scary, and difficult. Join Dr. Aziz as he provides practical, specific guidance on exactly how to become more assertive in the areas that matter most to you.
