The ADHD Parenting Podcast

This episode features a real coaching call conducted by Ryan. He engages with Melissa, the mother of 10-year-old Jimmy, who faces challenges with ADHD and emotional regulation. They delve into the complexities of managing disrespectful language and impulsive behavior at home and school. How can parents effectively address everyday rudeness without escalating tensions? What strategies can help Jimmy navigate sibling dynamics and seek peer validation? Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube[00:00:00] Start[00:02:38] Disrespectful language at home.[00:04:32] Communication and tone awareness.[00:07:11] Emotional regulation in children.[00:10:56] Assertiveness skills for siblings.[00:14:05] Cause and effect in behavior.[00:17:38] Understanding peer feedback dynamics.[00:20:22] Social validation and perspective taking.[00:23:16] ADHD Parenting Podcast insights.⁠⁠⁠

Dr. Alison Yeung, a family doctor from Ontario, sheds light on screen addiction among children with ADHD. She discusses the hidden dangers of screens and how they impact mental health, sharing stories of families who improved well-being by reducing screen time. Dr. Yeung introduces her four M's for managing screen use and the five R's to gauge smartphone readiness. The conversation emphasizes the importance of parental guidance in fostering healthier relationships with technology, ensuring kids navigate the digital world safely.

Hosts dive into effective ways to communicate screen time limits with grandparents, emphasizing the delicate balance of authority. They tackle the challenge of helping withdrawn children reconnect with friends and discuss using declarative language for better understanding. The concept of 'time blindness' is explored with practical strategies for improving time management in kids with ADHD. Additionally, they shed light on the complexities of masking behaviors in neurodiverse children, emphasizing resilience and effective communication.

In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike offer their top four tips for fathers of children with ADHD. They explore the critical understanding that ADHD is not a character flaw but a developmental delay—how can this knowledge transform a father's approach to parenting? They also discuss the importance of sharing daily routines and engaging in non-screen-based activities with kids.Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠[00:00:00] Start[00:01:09] ADHD is not a character flaw.[00:03:36] ADHD as executive functioning delay.[00:07:45] Tag teaming parenting responsibilities.[00:10:40] Experiential parenting without screens.[00:15:23] Parental authority and ADHD.[00:17:06] ADHD and parental authority.[00:20:53] Parental fear and authority.

In this episode of the ADHD Parenting Podcast, hosts Ryan and Mike tackle the complexities of sibling relationships in families with ADHD. How can parents effectively manage sibling conflict without escalating tensions? What strategies can help redirect negative attention-seeking behaviors? They explore the importance of creating structured environments and setting realistic expectations for sibling dynamics. Listen to discover practical tips and insights that can transform the way families navigate these challenges.Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠[00:00:00] Start[00:01:24] Sibling conflict and ADHD.[00:03:44] ADHD and sibling dynamics.[00:08:41] Sibling dynamics and ADHD expectations.[00:10:06] Sibling dynamics with ADHD.[00:13:40] Sibling relationships and conflict.[00:16:16] Sibling relationships and ADHD.[00:21:34] Shared experiences build sibling relationships.[00:22:20] Question submission for podcast.

Discover essential strategies for navigating the school environment with children who have ADHD. Learn how to foster collaboration between parents and teachers to better support kids. The hosts discuss the importance of self-advocacy skills and independence in education. They highlight why more accommodations aren’t always beneficial, emphasizing a balanced approach. Plus, explore the critical dynamics of communication and understanding in building effective relationships within the educational system.

Ryan & Mike tackle another batch of questions directly from parents like you! If you would like your question answered on a future episode, please leave and rating or review on Apple Podcasts. Grab a screen capture of your review and email it, along with your question to: theadhdparentingpodcast@gmail.comPlease include your child's age and medication regimen if that is applicable to the question.Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠[00:00:00] Start[00:02:17] Self-awareness in ADHD.[00:04:41] ADHD as a brain description.[00:07:17] ADHD doesn't define your life.[00:10:25] ADHD decision-making struggles.[00:14:12] Anxiety and indecisiveness in children.[00:17:40] Anxiety and decision-making skills.[00:20:05] ADHD medication effectiveness and safety.[00:23:45] ADHD and executive functioning skills.[00:27:16] Recommended treatment for ADHD.[00:30:27] Parenting and ADHD awareness.[00:33:15] Healthy debate about screens.

In this episode of the ADHD Parenting Podcast, hosts Ryan and Michael dive deep into the complex issues of school refusal and anxiety, particularly in children with ADHD. Joined by expert Kristen McNeely, they explore the critical differences between school avoidance and school refusal—what triggers these behaviors, and how can parents effectively respond? Are well-meaning accommodations actually reinforcing anxiety? As they unravel the misconceptions surrounding anxiety management, listeners will discover actionable strategies to support their children and learn why collaboration with schools is essential. Listen to learn what steps can parents take to prevent school refusal from becoming a long-term issue.Find Kristen @ kristenmcneely.com & on IGFind Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠[00:00:00] Start[00:01:15] School refusal and anxiety.[00:05:01] ADHD and school refusal connection.[00:08:35] Family accommodations for anxiety.[00:12:14] Accommodating children's anxiety misconceptions.[00:15:10] SPACE therapy for childhood anxiety.[00:20:49] Home environment for school refusal.[00:21:40] Competitive reinforcers and school avoidance.[00:25:34] School refusal and virtual learning.[00:30:25] Enlisting supporters for school refusal.[00:32:22] School refusal is treatable.[00:35:40] ADHD resources and support.

In this episode of the ADHD Parenting Podcast, hosts Ryan and Michael engage in a thought-provoking discussion with special guest Lenore Skenazy, founder of Let Grow. They explore the critical importance of free play and independence for children, particularly those with ADHD.Find Let Grow @ www.letgrow.orgFind Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠[00:00:00] Start[00:02:36] Importance of kids' independence.[00:04:45] Importance of free play.[00:09:12] Internal locus of control.[00:12:18] Screen addiction and outdoor play.[00:14:24] Letting go of parental control.[00:20:38] Parenting children with ADHD independence.[00:21:22] Parental fears and children's independence.[00:26:06] ADHD parenting challenges.[00:29:27] Let Grow Play Club concept.[00:35:01] Feeling useful and competent.[00:35:57] Independence as therapy for anxiety.[00:41:06] Importance of free play.[00:42:21] Kids' independence and free play.[00:46:46] Kids' independence and responsibility.[00:50:03] Let Grow experiences and anecdotes.

In this episode, Mike & Ryan discuss an insighful comment left by a parent on a video from Ryan's channel about moving kids from "prompt dependence" to independence. Find Mike @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.grownowadhd.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find Ryan @ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.adhddude.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ & on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube[00:00:00] Start[00:02:30] Executive functioning skills development.[00:05:30] Performance disorder, not attention disorder.[00:09:38] Creating disability in children.[00:10:42] Youth mental health crisis.[00:15:40] The challenges of parenting.[00:20:22] Outdoor play benefits for children.[00:21:05] Outdoor play and mental health.[00:24:27] Real world vs. virtual world.[00:27:38] High expectations and empathy.⁠⁠⁠