Keep Shooting

Ben Cecchini-Ramos is a former Under Armor footwear developer turned breath coach.  In this episode we talk about his personal life journey, the power of the breath and a whole lot more.  Truly an awesome conversation.  You can find Ben below: IG:  @ben.the.bridge Youtube: Ben.The.Bridge Website:  www. benc-r.com Enjoy! 

HAPPY MONDAY!!!!  We discuss learning, understanding, meditation and FLOW!  

Chipotle + Inspiration + Creation (WHO SAYS NO!?!?!)

Discover strategies for working with first-time clients in the gym, focusing on the importance of communication and mental preparation. Learn how to build a foundation of stillness that enhances shooting skills. Dive into the art of basketball shooting as techniques progress from basic movements to advanced practices. Explore ways to isolate actions and develop mental resilience, ultimately boosting confidence and shooting efficacy for players.

We have video!  Check it out on YouTube!  Calling this the "Paradigm" pod as it was really interesting seeing how many people weighed in on an opinion given by a respected name in basketball!  Keep Shooting

Discover the essential role of the guide hand in basketball shooting and the transformative journey of a coach. Uncover powerful insights on personal growth through self-development and the impact of a solid sleep routine. Hear stories of overcoming self-doubt, embracing authenticity, and the rewarding moments that come from mentoring players. The importance of investing in oneself and fostering skill development takes center stage, encouraging listeners to pursue their potential for a fulfilling life.

Summer clinic recap, what am I reading, ETH, writing books...best clients in the world.  Keep Shooting.  We're back.

I got bullied by Toad, Summer Schedule, A book on Golf, Atomic Habits, Creation vs Competition.  No video - I'm firing Brandon (JK).  Keep Shooting!

Sweden Recap and More!  

Information vs Attention.  Success is never an accident.