Keep Shooting

Use your players as case studies

Discover the secrets to mastering your shooting technique by keeping the basketball close to your body. This discussion dives into the significance of minimizing movement for better accuracy. Learn effective drills and techniques designed to enhance shooting efficiency and transform your game. Perfect for players at any level looking to refine their skills and improve on-court performance.

Discover the vital role balance plays in jump shooting for basketball. The discussion highlights how proper balance can enhance shooting effectiveness, drawing parallels to the dietary needs of bodybuilders. It debunks the myth of static balance, stressing the importance of mastering dynamic balance for various shooting scenarios. Get ready to elevate your game with practical insights!

This episode dives deep into the mind of athletes facing shooting slumps. It highlights how psychological factors can impact performance, even for the best players. The conversation emphasizes the importance of mental health practices like meditation and visualization in turning around tough situations. Listeners get insights into how maintaining a positive mindset can make all the difference in overcoming challenges on the court.

Understanding >

Conditioning + Preparation

Just me and my thoughts this week (I know "random" is spelled wrong - that will make sense within the podcast). Keep Shooting.

Writer, Actor, Friend and Awesome Human Being Jon Snow joins the Keep Shooting Podcast.  Absolutely loved this conversation and I hope you all do too.  :)

The man responsible for my transition from student athlete to working professional.  In a roundabout way, Grugs set things in motion for me to be where I am today.  Now he's doing the same for other student athletes all over the country.  Here's his story on how 5 Star Hiring came to be along with an excuse for 2 old friends to just catch up and talk.  

Bobby made the trip to SOUTH JERSEY and we talked about everything under the sun.  Bobby is an incredible trainer/person who continues to do things in his own unique way.  "Escape competition through authenticity." - Naval Ravikant