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The Virtual Couch

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Jul 6, 2023 • 1h 1min

Unearthing Emotional Scars: Director Reed Harkness Discusses 'Sam Now' and the Impacts of Discomfort and Childhood Abandonment

Tony interviews filmmaker Reed Harkness, the film Sam Now's director and co-star. From reviewer Matt Zoller Seitz, “Sam Now" is a gentle, empathetic movie that will be unbearably intense for viewers who fear abandonment. However, that might prove to be healing or enlightening if they can stick with it to the end. Constructed of home movies and family interviews spanning 24 years, director Reed Harkness' documentary tells a painful and complicated story from his own life: his stepmother Jois (pronounced "Joyce") disappeared one day in 2000 without warning or any further contact or explanation. Even though they were separated, her leaving shocked her husband Randy; their sons Sam and Jared, who were in elementary school then; and Reed, then a teenager.” https://www.rogerebert.com/reviews/sam-now-movie-review-2023Tony and Reed explore the lifelong impacts of childhood abandonment, manifesting in Sam and Reed’s adult lives. Jois’ absence, and the subsequent revelation that it was her choice, left them wrestling with emotional wounds and damaged family dynamics. Tony explores about their Jois’ behavior, considering whether her actions might be symptomatic of extreme emotional immaturity or narcissistic tendencies. Reed shares how each family member's different reactions and coping mechanisms further complicate the dynamics and negatively impact their relationships. Reed and Tony continue to come back to the topic of what we do with our discomfort as individuals and within a family system. Reid emphasized his interest in exploring these family dynamics and the importance of addressing uncomfortable issues, a theme deeply ingrained in his films. Despite the potential divisions it might have caused, Reid highlighted filmmaking's pivotal role in bridging the gap between him and Sam. The conversation concluded with a nod towards the therapeutic potential of open dialogue and the shared goal of effecting positive change through their respective fields. You can find out more about Sam Now and where to watch the movie here https://samnowmovie.com/about/Use coupon code CRAIG to receive $100 off The Path Back for a limited time. You can sign up directly here https://www.thepathback.org/offers/zF7ogLZZ?coupon_code=CRAIGUse the following code to purchase the 2023 Sex Summit for only $35 featuring Tony's presentation: Relationship Tools You Don't Know You Need - Tips and Tools Born From 15 Years of Practice w/1500 Couples. https://thedatingdivas.myshopify.com/discount/TONY23?redirect=%2Fproducts%2Fsex-seminar-2023Or use the following code to purchase 2020, 2021, 2023, and 2024 seminars for only $80: https://thedatingdivas.myshopify.com/discount/TONYBUNDLE23?redirect=%2Fproducts%2Fsex-seminar-2023-bundleFind all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouchInside ACT for Anxiety Disorder Course is Open! Visit https://praxiscet.com/virtualcouch Inside ACT for Anxiety Disorders, Dr. Michael Twohig will teach you the industry-standard treatment used by anxiety-treatment experts around the world. Through 6 modules of clear instruction and clinical demonstrations, you will learn how to create opportunities for clients to practice psychological flexibility in the presence of anxiety. After completing the course material, you'll have a new, highly effective anxiety treatment tool that can be used with every anxiety-related disorder, from OCD to panic disorder to generalized anxiety disorder.And follow Tony on the Virtual Couch YouTube channel for a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ
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Jun 28, 2023 • 52min

Beyond the Comfort Zone: Unmasking True Feelings - A Dive into Anxiety's Root Causes (Part 2)

Today’s episode is part 2 of 2  on dealing with the concepts around discomfort and certainty. In episode 1, Tony broke down the importance of acknowledging and feeling our emotions without judgment, reminding us that this is key for our mental health. He emphasized the mindful experience of emotions and thoughts, steering clear of allowing them to call the shots in our decisions and actions. This time around, we're diving deep into the concept of rumination - that exhausting cycle of negative thinking that has us stuck in problem mode without actually problem-solving. Sound familiar? Tony also introduces the idea of signal anxiety, an early alert for the emotional danger that can trigger defense mechanisms like denial and displacement.Tony discusses the challenges of unmasking our true feelings rather than hiding behind our anxiety. He passionately proposes a more authentic, purpose-driven life to alleviate the symptoms that may arise when we sidestep our emotional needs. He then unpacks the defense mechanisms of displacement and projection, commonly used to manage those uncomfortable feelings we all know too well. Remember Lucy, the marketing manager we mentioned last time? Tony illustrates how her work stress bled into her personal life, causing strain and highlighting the issue of displacement. He advises us to recognize such problems and seek help to tackle the root cause, suggesting mentor support, therapy, and self-care as effective strategies. Then he delves into projection, offering up examples from the workplace and even touching on narcissistic projection, common in individuals who grapple with self-reflection and fear abandonment. Lastly, Tony talks about the book "On Being Certain," shedding light on the neuroscience behind our feelings of certainty and the stubbornness they can sometimes breed. Trust us, you won't want to miss this!Use coupon code CRAIG to receive $100 off The Path Back for a limited time. You can sign up directly here https://www.thepathback.org/offers/zF7ogLZZ?coupon_code=CRAIGUse the following code to purchase the 2023 Sex Summit for only $35 featuring Tony's presentation: Relationship Tools You Don't Know You Need - Tips and Tools Born From 15 Years of Practice w/1500 Couples. https://thedatingdivas.myshopify.com/discount/TONY23?redirect=%2Fproducts%2Fsex-seminar-2023Or use the following code to purchase 2020, 2021, 2023, and 2024 seminars for only $80: https://thedatingdivas.myshopify.com/discount/TONYBUNDLE23?redirect=%2Fproducts%2Fsex-seminar-2023-bundleFind all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouchInside ACT for Anxiety Disorder Course is Open! Visit https://praxiscet.com/virtualcouch Inside ACT for Anxiety Disorders; Dr. Michael Twohig will teach you the industry-standard treatment used by anxiety-treatment experts around the world. Through 6 modules of clear instruction and clinical demonstrations, you will learn how to create opportunities for clients to practice psychological flexibility in the presence of anxiety. After completing the course material, you'll have a new, highly effective anxiety treatment tool that can be used with every anxiety-related disorder, from OCD to panic disorder to generalized anxiety disorder.And follow Tony on the Virtual Couch YouTube channel to see a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ
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Jun 21, 2023 • 56min

Craig Perra - Strength Over Disease: Challenging Traditional Models of Pornography Addiction Recovery

Tony shares some sad news about the loss of his friend and colleague, Shawna Roberts. She was the one who introduced him to today's guest, Craig Perra. Craig is the creator of The Mindful Habit System https://www.themindfulhabit.com/, a life-changing approach that has helped countless people build healthier relationships, develop healthy sexuality, and finally live the lives they've always wanted but thought were out of reach.Craig opens up about his own battles with addiction, particularly compulsive pornography and sexual behavior, and his road to recovery that led him to create The Mindful Habit System. Tony's a big fan of this approach because it focuses on building strength rather than simply treating disease, and it's inspired him to create his own program, The Path Back.The main theme of the episode is how we can get stuck in negative behaviors and see ourselves in a bad light and how shame and conditioning can affect addiction and relationships. Both Tony and Craig emphasize that it's crucial to understand and accept all parts of ourselves with compassion instead of being hard on ourselves.They also chat about the benefits of integrating coaching into therapy, which helps therapists and clients build stronger relationships and achieve better results. They touch on the importance of valuing ourselves from within and helping people realize their own potential rather than relying on external validation.Tony and Craig also share their unique experiences on reality shows about digital addiction and porn, giving them an insight that they wouldn't otherwise have. Craig remembers Shawna and the work they did together for the LDS community to help with porn addiction.To wrap up, they reflect on how far they've come, the impact of The Path Back program, and their plans for the future, including the exciting possibility of therapist coaching. The chat gives listeners a deep understanding of how a strength-based approach to recovery, the role of internal family systems therapy, and self-perception are key to healing and personal growth.Use coupon code CRAIG to receive $100 off The Path Back for a limited time. You can sign up directly here https://www.thepathback.org/offers/zF7ogLZZ?coupon_code=CRAIGUse the following code to purchase the 2023 Sex Summit for only $35 featuring Tony's presentation: Relationship Tools You Don't Know You Need - Tips and Tools Born From 15 Years of Practice w/1500 Couples. https://thedatingdivas.myshopify.com/discount/TONY23?redirect=%2Fproducts%2Fsex-seminar-2023Or use the following code to purchase 2020, 2021, 2023, and 2024 seminars for only $80: https://thedatingdivas.myshopify.com/discount/TONYBUNDLE23?redirect=%2Fproducts%2Fsex-seminar-2023-bundleFind all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouchInside ACT for Anxiety Disorder Course is Open! Visit https://praxiscet.com/virtualcouch Inside ACT for Anxiety Disorders; Dr. Michael Twohig will teach you the industry-standard treatment used by anxiety-treatment experts around the world. Through 6 modules of clear instruction and clinical demonstrations, you will learn how to create opportunities for clients to practice psychological flexibility in the presence of anxiety. After completing the course material, you'll have a new, highly effective anxiety treatment tool that can be used with every anxiety-related disorder, from OCD to panic disorder to generalized anxiety disorder.And follow Tony on the Virtual Couch YouTube channel to see a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ
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Jun 14, 2023 • 1h 44min

Navigating Challenges: Lessons of Love and Resilience from Emma's Story

Duff and Keirra Dyer join Tony to share a deeply vulnerable story of their daughter Emma's loss and their journey of unconditional love, parenting, and resilience through the toughest of times. They open up about Emma's early struggles with pornography, the challenges that led them to send her to rehab, and the profound impact it had on Emma and their entire family. Amidst the unwavering love they have for their daughter, they also express feelings of helplessness as they witnessed extended periods of recovery followed by relapses. Despite enduring a heart-wrenching experience no family should endure, they find solace in the valuable lessons Emma's passing has taught them, including the bittersweet emotions they encountered while attempting to donate her organs to those in need. The Dyers are dedicated to sharing their story and supporting others. Feel free to send any questions or comments to contact@tonyoverbay.com.Here's a link to Emma singing "make you feel my love" by Adele https://youtu.be/YWnnAq5HbP0, and here's a link to Emma's funeral https://www.youtube.com/watch?v=Ymne4UbuXXYFind all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouchInside ACT for Anxiety Disorder Course is Open! Visit https://praxiscet.com/virtualcouch Inside ACT for Anxiety Disorders; Dr. Michael Twohig will teach you the industry-standard treatment used by anxiety-treatment experts around the world. Through 6 modules of clear instruction and clinical demonstrations, you will learn how to create opportunities for clients to practice psychological flexibility in the presence of anxiety. After completing the course material, you'll have a new, highly effective anxiety treatment tool that can be used with every anxiety-related disorder, from OCD to panic disorder to generalized anxiety disorder.And follow Tony on the Virtual Couch YouTube channel to see a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ
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Jun 7, 2023 • 47min

Beyond the Comfort Zone: The Brain's Belief About Discomfort, Memory, and Certainty (1 of 2)

In today’s episode, Tony embarks on a fascinating exploration of the human mind's seemingly paradoxical inclinations. Our discussion begins with an intriguing investigation of "flashbulb memories." These vividly retained images we perceive as absolute recollections, despite their inherent inaccuracies, underline the intricate dance our brain does with reality.Tony delves into the nuances of memory, discussing the pitfalls of over-reliance on our recollections, and highlights how our brain's striving for precision and certainty can often lead us astray. With a stunning lack of real-world certainty, our minds attempt to construct a stable, reassuring worldview, yet, in reality, this is often an exercise in futility.This drive for certainty, unfortunately, carries with it a tremendous amount of discomfort, given the inherently uncertain nature of life. Tony paints a vivid picture of how our minds, in a well-intentioned but misguided effort, try to avoid discomfort at all costs. This avoidance strategy may lead us down the path of unhealthy coping mechanisms, potentially compromising our overall well-being.This episode invites listeners to challenge their perceptions and redefine their relationship with thoughts and feelings. Rather than treating each thought or feeling as deeply significant, Tony suggests that we consider them transient passengers in our minds, coming and going throughout the day, hour, or even minute."Bless our brain's pink, squishy heart," Tony exclaims in this engaging discussion, "it craves certainty, abhors discomfort, and staunchly believes it possesses the memory of an elephant!" Yet, as he highlights, we often struggle against these default settings in our lifelong quest for peace and happiness. By understanding these natural tendencies and consciously adjusting our responses, we open ourselves to profound personal growth and a deeper sense of inner peace.Use the following code to purchase the 2023 Sex Summit for only $35 featuring Tony's presentation: Relationship Tools You Don't Know You Need - Tips and Tools Born From 15 Years of Practice w/1500 Couples. https://thedatingdivas.myshopify.com/discount/TONY23?redirect=%2Fproducts%2Fsex-seminar-2023Or use the following code to purchase 2020, 2021, 2023, and 2024 seminars for only $80: https://thedatingdivas.myshopify.com/discount/TONYBUNDLE23?redirect=%2Fproducts%2Fsex-seminar-2023-bundleFind all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouchInside ACT for Anxiety Disorder Course is Open! Visit https://praxiscet.com/virtualcouch Inside ACT for Anxiety Disorders; Dr. Michael Twohig will teach you the industry-standard treatment used by anxiety-treatment experts around the world. Through 6 modules of clear instruction and clinical demonstrations, you will learn how to create opportunities for clients to practice psychological flexibility in the presence of anxiety. After completing the course material, you'll have a new, highly effective anxiety treatment tool that can be used with every anxiety-related disorder, from OCD to panic disorder to generalized anxiety disorder.And follow Tony on the Virtual Couch YouTube channel to see a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ
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May 31, 2023 • 50min

Shauna Roberts, LMFT on Anger, Therapy, and the "Tale of Pierre Santray!"

Just a few days ago, my friend and former colleague Shauna Roberts, LMFT, suffered an A-Com Aneurysm - a swelling within the anterior communicating artery in the brain that has ruptured.From her daughter, “Miraculously, she made it past emergency surgery where they, amongst other things, put in a coil stint to stop the bleeding. She is currently intubated at St. Luke’s in Boise, where her body is sedated.Her Neurosurgeons have told us it is a miracle that she made it to surgery, to begin with, which we are counting as one of many miracles from God. They are cautiously optimistic in her recovery based on some very small signs, but we have a long road ahead of us. We specifically are in a very fragile 10-day period where her care team is working to prevent further strokes and brain damage.She has not woken up, and we do not know when she will or what will happen when she does, but our family firmly believes that our Heavenly Father is in control, and we are hopeful that when she does wake up, she will be on the road to recovery.My mom will need a lot of prayers, and I ask that everyone who knows and loves her please join us in doing so. If you would like to send a message of support to Shauna and her family, please do so to contact@tonyoverbay.com, and I will forward them to her. Use the following code to purchase the 2023 Sex Summit for only $35 featuring Tony's presentation: Relationship Tools You Don't Know You Need - Tips and Tools Born From 15 Years of Practice w/1500 Couples. https://thedatingdivas.myshopify.com/discount/TONY23?redirect=%2Fproducts%2Fsex-seminar-2023Or use the following code to purchase 2020, 2021, 2023, and 2024 seminars for only $80: https://thedatingdivas.myshopify.com/discount/TONYBUNDLE23?redirect=%2Fproducts%2Fsex-seminar-2023-bundleFind all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouchInside ACT for Anxiety Disorder Course is Open! Visit https://praxiscet.com/virtualcouch Inside ACT for Anxiety Disorders; Dr. Michael Twohig will teach you the industry-standard treatment used by anxiety-treatment experts around the world. Through 6 modules of clear instruction and clinical demonstrations, you will learn how to create opportunities for clients to practice psychological flexibility in the presence of anxiety. After completing the course material, you'll have a new, highly effective anxiety treatment tool that can be used with every anxiety-related disorder, from OCD to panic disorder to generalized anxiety disorder.And follow Tony on the Virtual Couch YouTube channel to see a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ
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May 24, 2023 • 50min

The Trust Fall: Catching Hope in Relationships Again

Have you ever felt like a tightrope walker trying to balance your relationship on a fraying rope of trust? Or perhaps you're more of a DIY enthusiast who feels like they've been handed a relationship IKEA flatpack with a few missing screws and no instruction manual? In this episode, Tony dives head first into discussing the fundamental building blocks to rebuild that shaky thing we call trust. We'll talk about the virtues of kindness, the relentless commitment to truth-telling, the importance of upskilling in the art of life partnership, and why being as predictable as a sitcom punchline can be a good thing in a relationship. So tune in, get comfortable, and let's hammer, screw, and even duct tape your trust back together in a way that would make MacGyver proud!Use the following code to purchase the 2023 Sex Summit for only $35 featuring Tony's presentation: Relationship Tools You Don't Know You Need - Tips and Tools Born From 15 Years of Practice w/1500 Couples. https://thedatingdivas.myshopify.com/discount/TONY23?redirect=%2Fproducts%2Fsex-seminar-2023Or use the following code to purchase 2020, 2021, 2023, and 2024 seminars for only $80: https://thedatingdivas.myshopify.com/discount/TONYBUNDLE23?redirect=%2Fproducts%2Fsex-seminar-2023-bundleFind all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouchInside ACT for Anxiety Disorder Course is Open! Visit https://praxiscet.com/virtualcouch Inside ACT for Anxiety Disorders; Dr. Michael Twohig will teach you the industry-standard treatment used by anxiety-treatment experts around the world. Through 6 modules of clear instruction and clinical demonstrations, you will learn how to create opportunities for clients to practice psychological flexibility in the presence of anxiety. After completing the course material, you'll have a new, highly effective anxiety treatment tool that can be used with every anxiety-related disorder, from OCD to panic disorder to generalized anxiety disorder.And follow Tony on the Virtual Couch YouTube channel to see a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ
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May 17, 2023 • 50min

Love's Rough Draft: Rewriting Unhappy Marriages (aka Relationships Shouldn't Suck!)

Tony dissects the article “Divorce Probably Won’t Make You Happier, Study Says” https://www.additudemag.com/happy-healthy-marriage-divorce-adhd-relationship-news/ and shares why phrases like “marital endurance” and “build a good and happy life despite a mediocre marriage” don’t exactly make for the best sales pitch for marriage. He shares what a “mediocre marriage” may be telling you and what a healthy relationship looks like as it matures. Use the following code to purchase the 2023 Sex Summit for only $35 featuring Tony's presentation: Relationship Tools You Don't Know You Need - Tips and Tools Born From 15 Years of Practice w/1500 Couples. https://thedatingdivas.myshopify.com/discount/TONY23?redirect=%2Fproducts%2Fsex-seminar-2023Or use the following code to purchase 2020, 2021, 2023, and 2024 seminars for only $80: https://thedatingdivas.myshopify.com/discount/TONYBUNDLE23?redirect=%2Fproducts%2Fsex-seminar-2023-bundleFind all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouchInside ACT for Anxiety Disorder Course is Open! Visit https://praxiscet.com/virtualcouch Inside ACT for Anxiety Disorders; Dr. Michael Twohig will teach you the industry-standard treatment used by anxiety-treatment experts around the world. Through 6 modules of clear instruction and clinical demonstrations, you will learn how to create opportunities for clients to practice psychological flexibility in the presence of anxiety. After completing the course material, you'll have a new, highly effective anxiety treatment tool that can be used with every anxiety-related disorder, from OCD to panic disorder to generalized anxiety disorder.And follow Tony on the Virtual Couch YouTube channel to see a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ
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May 10, 2023 • 50min

Making Sense of the Senseless: Unveiling the World of Apophenia

Tony explores the concept of apophenia and its relevance in mental health. Apophenia refers to the tendency of the human brain to perceive patterns, connections, or meaningful relationships in random or meaningless data. While this cognitive phenomenon can be harmless, it can also lead to delusions, paranoia, and other mental health issues, particularly in individuals with conditions like schizophrenia.He delves into the different forms of apophenia, including pareidolia and clustering illusion, and how they relate to mental health. We also discuss how apophenia can be relevant in everyday life, such as in conspiracy theories or superstitious beliefs. This episode highlights the importance of understanding apophenia as a crucial concept in mental health and its role in shaping our perceptions and behaviors.Tony refers to the article “All About Apophenia” https://psychcentral.com/health/apophenia-overview#causes Medically reviewed by Kendra Kubala, PsyD, Psychology, and written by Cathy Lovering.Find all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouchInside ACT for Anxiety Disorder Course is Open! Visit https://praxiscet.com/virtualcouch Inside ACT for Anxiety Disorders; Dr. Michael Twohig will teach you the industry-standard treatment used by anxiety-treatment experts around the world. Through 6 modules of clear instruction and clinical demonstrations, you will learn how to create opportunities for clients to practice psychological flexibility in the presence of anxiety. After completing the course material, you'll have a new, highly effective anxiety treatment tool that can be used with every anxiety-related disorder, from OCD to panic disorder to generalized anxiety disorder.And follow Tony on the Virtual Couch YouTube channel to see a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ
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May 3, 2023 • 1h 1min

Simple Phrases that Indicate the Health of your Relationship PLUS Murder on the Couch Preview!

Tony discusses the 9 phrases that, if used daily, are strong indicators that “your relationship is more successful” than most from the article “Harvard-trained psychologist: If you use any of these 9 phrases every day, ‘your relationship is more successful’ than most” by Dr. Cortney Warren https://apple.news/AqM_s77doSAm_lfXllM343gAnd stay tuned until the end of the podcast! Tony shares 20 minutes of the first episode of his new “true crime meets therapy” podcast “Murder on the Couch,” co-hosted by his daughter Sydney Overbay. You can watch the episode on YouTube here https://youtu.be/OKidvzLAbI0 or follow/subscribe wherever you listen to podcasts, including Apple Podcasts https://podcasts.apple.com/us/podcast/murder-on-the-couch/id1684487066?i=1000611379631 or Spotify https://open.spotify.com/show/6GJQeJxx4elDlcaW21JsvU?si=675abf672a7941ddFind all the latest links to podcasts, courses, Tony's newsletter, and more at https://linktr.ee/virtualcouchInside ACT for Anxiety Disorder Course is Open! Visit https://praxiscet.com/virtualcouch Inside ACT for Anxiety Disorders; Dr. Michael Twohig will teach you the industry-standard treatment used by anxiety-treatment experts around the world. Through 6 modules of clear instruction and clinical demonstrations, you will learn how to create opportunities for clients to practice psychological flexibility in the presence of anxiety. After completing the course material, you'll have a new, highly effective anxiety treatment tool that can be used with every anxiety-related disorder, from OCD to panic disorder to generalized anxiety disorder.And follow Tony on the Virtual Couch YouTube channel to see a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ

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