Julie Lee on Losing Her Sister, Navigating Divorce, Embracing ADHD - Using Humor to Heal

Tony reconnects with Julie Lee, who opens up about a tumultuous year marked by personal challenges, including her divorce and the heartrending loss of her sister. Additionally, Julie reveals a recent ADHD diagnosis, joining Tony in the ranks of those diagnosed with ADHD later in life. The duo dives deep into their experiences with ADHD, highlighting its challenges and unexpected silver linings. They underscore the therapeutic power of humor, with Julie sharing how it has been an essential coping mechanism during her trying times. Julie also shares some powerful stories, like discovering a note from her late sister, underscoring the profound power of humor to connect, heal, and make sense of life's unpredictable paths. At the end of the episode, Tony and Julie attempt to make each other laugh, with Julie turning to help from her young daughter in the joke-writing.

Furthermore, this conversation sets the stage for an exciting announcement: the launch of Julie and Tony's joint podcast, "Love, ADHD - Where Genius and Scatter Meet." Aiming to demystify the adult ADHD experience and provide solace through shared stories, their podcast offers listeners both relatable narratives and valuable insights. By melding authenticity with humor, "Love, ADHD" seeks to be more than just a podcast—it's a community for those looking to understand and embrace the complexities of ADHD and life itself. Follow or subscribe to “Love, ADHD” wherever you get your podcasts. Apple Podcast listeners can follow here https://podcasts.apple.com/us/podcast/love-adhd/id1707721821 and Spotify listeners can follow here https://open.spotify.com/show/6kyxztvpVXk1EgeyzuzsQ3?si=bb678548eebc45eb

Please follow Tony’s newest Instagram account for the Waking Up to Narcissism podcast https://www.instagram.com/wutnpod/ as well as Tony’s account https://www.instagram.com/tonyoverbay_lmft/ 

To learn more about Tony's upcoming re-release of the Magnetic Marriage course, his Pathback Recovery course, and more, sign up for his newsletter through the link at https://linktr.ee/virtualcouch

Inside ACT for Anxiety Disorder Course is Open! Visit https://praxiscet.com/virtualcouch Inside ACT for Anxiety Disorders, Dr. Michael Twohig will teach you the industry-standard treatment used by anxiety-treatment experts around the world. Through 6 modules of clear instruction and clinical demonstrations, you will learn how to create opportunities for clients to practice psychological flexibility in the presence of anxiety. 

After completing the course material, you'll have a new, highly effective anxiety treatment tool that can be used with every anxiety-related disorder, from OCD to panic disorder to generalized anxiety disorder.

And follow Tony on the Virtual Couch YouTube channel for a sneak preview of his upcoming podcast "Murder on the Couch," where True Crime meets therapy, co-hosted with his daughter Sydney. You can watch a pre-release clip here https://youtu.be/-RkRq8SrQy0

Subscribe to Tony's latest podcast, "Waking Up to Narcissism Q&A - Premium Podcast," on the Apple Podcast App. https://podcasts.apple.com/us/podcast/waking-up-to-narcissism-q-a/id1667287384

Go to http://tonyoverbay.com/workshop to sign up for Tony's "Magnetize Your Marriage" virtual workshop. The cost is only $19, and you'll learn the top 3 things you can do NOW to create a Magnetic Marriage. 

You can learn more about Tony's pornography recovery program, The Path Back, by visiting http://pathbackrecovery.com And visit http://tonyoverbay.com and sign up to receive updates on upcoming programs and podcasts.

Tony mentioned a product that he used to take out all of the "uh's" and "um's" that, in his words, "must be created by wizards and magic!" because it's that good! To learn more about Descript, click here https://descript.com?lmref=bSWcEQ