Jocko Podcast
Jocko DEFCOR Network
Retired Navy SEAL, Jocko Willink and Director, Echo Charles discuss discipline and leadership in business, war, relationships and everyday life.
Episodes
Mentioned books
Jul 5, 2017 • 2h 46min
82: Struggles Lift You Up. UFOs, PEDs and HGH. Fitness Advice & Tips. Martial Arts. Motivation to Have Discipline.
Dive deep into the world of martial arts with insights on mastering skills through repetition and effective training methods. Explore the complex relationship between discipline and personal growth, alongside humorous takes on performance-enhancing drugs. Uncover the reality of injury recovery while navigating food, fitness, and combat training. The conversation even touches on UFOs and the urgency of action in everyday life, providing a unique blend of motivation and light-hearted banter that encourages listeners to push through their struggles.
Jun 28, 2017 • 2h 43min
81: Great Leadership Advice From The British. An Anthology On Leadership for Battle and Life. "Serve To Lead"
Dive into the harrowing tales of World War I soldiers, revealing intense survival tactics and emotional struggles in battle. Discover vital leadership principles from military experiences, emphasizing discipline, teamwork, and integrity. Learn how humor can bolster morale in high-pressure situations, and explore the balance between productivity and enjoyment. With insights on combat diving and kettlebell training, the conversation offers a unique blend of military wisdom and personal growth strategies.
67 snips
Jun 21, 2017 • 2h 40min
80: How The Way of The Samurai Translates to Life Today. Musashi, "The Book of Five Rings"
0:00:00 - Opening 0:07:51 - Musashi, "The Book of Five Rings" 0:49:40 - Normal Face. 2:18:26 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual, and The Muster 003. 2:38:44 - Closing Gratitude Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
Jun 13, 2017 • 2h 19min
79: How To Get People to Take Action. When to Skip the Chain of Command. Sacrificing Short-Term Health to Reach a Goal. What "GOOD" Can Come From a Sick Child?
Discover effective strategies for encouraging team action while combating over-analysis. Learn when to bypass the chain of command for necessary decisions and how to manage family dynamics filled with anger. Explore the balance between health and work, questioning if short-term sacrifices are justified. Dive into the emotional resilience found in adversity, especially in times of a child's illness, uncovering the potential for personal growth and strength. Each topic is a bold call to embrace challenges and prioritize what truly matters.
Jun 7, 2017 • 2h 35min
78: How Adversity Reveals Human Nature. Are You Worthy of Your Suffering? "A Man's Search For Meaning", by Viktor Frankl
Austrian neurologist and Holocaust survivor, Viktor Frankl, discusses adversity, human nature, and worthiness of suffering in concentration camps. Topics include moral dilemmas, choosing resilience, and inner freedom in extreme situations. Reflects on finding love and humor in despair and navigating moral complexity. Touches on supplements, jump rope skills, and accountability in daily life.
Jun 3, 2017 • 1h 7min
Warrior Kid: Ask Uncle Jake
Jocko Willink, author of 'Way of the Warrior Kid,' answers kids' questions as 'Uncle Jake.' Topics include dealing with bullies, exercise routines, nutrition, martial arts, perseverance, facing fears, handling bullies, limiting social media, self-improvement, and taking on challenges.
May 31, 2017 • 2h 32min
77: War Stories. Mental Toughness and Clever Tactics in Vietnam and for Life. With CWO Roger Hayden
0:00:00 - Opening 0:06:25 - Training and Going to Vietnam 0:44:02 - Differences between Volunteers VS Draft guys. 0:45:26 - Wounded in a Fire Fight. 0:50:20 - More Deployments to Vietnam. 1:05:01 - Kilo Platoon Deployment to Vietnam. 1:22:28 - OP Tempo. 1:30:46 - Blue on Blue and Lessons. 1:38:07 - The Stay-Behind Ambush. 2:01:43 - The Fist Fight with a Big Dude. 2:04:33 - Becoming a Warrant Officer. 2:05:29 - Advice on Going into the SEAL Teams. 2:12:02 - Some details about the Boobie Traps in Vietnam. 2:17:19 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), (Jocko's Kids' Book) Way of the Warrior Kid, and The Muster 003. 2:28:35 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
May 28, 2017 • 14min
Memorial Day 2017: Don't Forget To Smile
Soldier Jesse Givens' emotional letter to his family before deployment, honoring sacrifice and finding joy on Memorial Day
May 24, 2017 • 3h 17min
76: Knowing Darkness, 6 Years a POW at The Hanoi Hilton, to See The Light and Good in Life. With Capt. Charlie Plumb
Capt. Charlie Plumb shares his harrowing experience as a POW during the Vietnam War, from being shot down to enduring captivity at The Hanoi Hilton. He reflects on resilience, faith, and unity among POWs, highlighting the importance of mental strength and support during dark times.
May 17, 2017 • 2h 59min
75: Guidelines for Leadership are Honesty, Dependability, Discipline and Fairness. "Conversations w/ Dick Winters"
In this podcast, Dick Winters emphasizes the importance of detachment for rational decision-making, leadership qualities like discipline, honesty, dependability, and fairness, and the impact of strong bonds between soldiers. They discuss the significance of physical and mental toughness in leadership, the benefits of core values in combat situations, and reflections on leadership qualities. The conversation delves into the critical role of discipline for success, utilizing missed opportunities for motivation, and the benefits of Shroom Tech supplements for performance enhancement and immune support.
