Jocko Podcast

Rob Jones, a Marine Corps combat engineer and double amputee, shares his gripping journey from combat in Iraq to Olympic rowing. He opens up about surviving an IED explosion, the critical role of mental resilience in recovery, and the power of camaraderie. Rob’s milestones range from completing an impossible triathlon to cycling across America while emphasizing the importance of adapting and overcoming challenges. His story is a testament to human strength, showcasing how enduring hardships can lead to extraordinary achievements.

Discover how to regain authority after it's lost and the art of balancing decisiveness with carefulness in leadership. Explore strategies for motivating reluctant star team members and the challenges of engaging with individuals who are difficult to reach. Delve into the nuances of effective leadership, particularly in managing inflated egos, while emphasizing the importance of support and accountability. Personal anecdotes about training jiu-jitsu during deployment add a unique touch to these powerful lessons on leadership and resilience.

Travis Mills, a courageous soldier and founder of the Travis Mills Foundation, shares his remarkable journey of resilience and recovery after being severely injured by an IED. He discusses the camaraderie among soldiers and the emotional challenges of deployment, highlighting the support of family. Mills also reflects on his transformative experience with pain management and the importance of community, ultimately inspiring listeners with his goal to run a 5K in honor of fallen comrades.

Mike Thornton, a Medal of Honor recipient known for his bravery in the Vietnam War, shares powerful insights into military camaraderie and leadership. He reflects on the critical importance of taking care of your team, recounting personal experiences of loyalty and sacrifice. Thornton discusses the emotional bonds forged in combat and emphasizes mentorship's role in overcoming challenges. Listeners are treated to vivid stories of reconnaissance missions and the resilience shown by Navy SEALs in the face of adversity, highlighting the enduring spirit of brotherhood.

Vince Bramley, a veteran and author, shares gripping insights from his experiences during the Falklands War, highlighting the intense emotional and physical challenges faced by soldiers. He discusses themes of camaraderie, the weight of loss, and the crucial role of leadership in chaotic situations. Bramley also reflects on how preparation, both mental and physical, shapes soldiers’ responses in combat. The conversation emphasizes the importance of recognizing individual stories and building resilience through shared struggles.

Glover Johns, author of 'The Clay Pigeons of St. Lo', discusses his military experiences that highlight effective leadership during combat. He delves into the psychological toll soldiers face and the importance of tactical decision-making under fire. The conversation emphasizes the essence of warrior culture, resilience, and camaraderie among troops. Glover reflects on the balance of aggression and strategy necessary for survival, while showcasing the unique identity of American warriors throughout history.

0:00:00 - Opening 0:04:52 - How to hold workout discipline when you have a hard physical job and kids, facing burn-out. 0:20:00 - How to install pride into a team/battalion/individual. 0:23:51 - How to develop "man skills" in an intellectual environment. 0:42:17 - Should you always be detached? 0:47:53 - Thoughts on The Gracie Academy online school and other Online Jiu Jitsu training. 0:55:06 - What to do when you have an egomaniac boss but you seek to LEAD. 1:02:34 - How to shift your mindset from individual contributor to manager. 1:14:25 - Why have Jiu Jitsu belts/ranking if they are not to be strived for? 1:33:57 - How to step into a manager role when everyone else has more experience than you. 1:40:49 - Training tips for LEO and Security Forces.  And should we attack insurgents?  Or the ideology itself? 1:46:47 - Is it unrealistic to train Jiu Jitsu with many many past and existing injuries? 1:58:53 - How to successfully deal with suicidal thoughts. 2:08:25 - Support, Cool Onnit, JockoStore stuff, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Origin Brand, Origin Jiu Jitsu Immersion Camp.  Origin Brand.  2:31:33 - Closing Gratitude.   Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Christopher R. Browning, a historian known for his work on the Holocaust, dives deep into the chilling actions of Reserve Police Battalion 101. He discusses the psychological struggles and moral dilemmas faced by ordinary men who carried out horrific orders. The conversation highlights the dangers of conformity and the rationalization of evil deeds in extreme circumstances. Browning examines how authority and social dynamics can cause ordinary people to commit unspeakable acts, urging a critical evaluation of morals and accountability in the face of authority.

Guest Sydney Jary, author of '18 Platoon,' talks about the importance of trust, discipline, and creativity in leadership. Topics include surviving as a platoon commander in World War II, the transition to a defensive mindset, the dichotomy of leadership, characteristics of a good infantry soldier, reflections on combat and camaraderie, and the importance of mutual respect and understanding in war.

Dive into powerful letters from soldiers and mothers, revealing deep emotional truths that resonate with parenting. Explore how actions shape children's values, the journey of reclaiming lost credibility, and leadership amid tragedy. Discover insights into strength training for Brazilian Jiu-Jitsu and how to manage a team with a difficult boss. Unpack the concept of the warrior mindset while facing breakups, and learn how to conquer personal excuses for growth. Embrace resilience and authenticity as keys to personal and communal success.