Jocko Podcast

0:00:00 – Opening 0:04:45 – Pete Roberts, Origin USA. Business growth. Important lessons. New mind set. Jiu Jitsu. 2:10:33 – Support. 2:40:11 – Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening: "If", by Rudyard Kipling.  1:06:26 - Are you less of a man if you don't like to fight? 1:15:37 - Personal intelligence VS Physical Prowess.  1:19:33 - How to give tactful criticism. 1:28:06 - Best way to combine striking and grappling. 1:40:51 - How to deal when someone is fired and you disagree with that decision. 1:48:16 - Is it always bad to be a little unapproachable? 1:50:34 - What to do if you're ever BROKEN. 1:54:50 - Support. 2:27:18 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:02:50 - James Bollich, "A Soldier's Journal"  2:07:38 - Final Thoughts and Take-aways. 2:21:30 - Support. 2:49:58 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:08:10 - The Dichotomy of Leadership with Leif Babin 1:07:37 - Self control and When to raise your voice. 1:11:10 - Ensuring success when working with Iraq Troops. 1:21:23 - Balancing giving clear direction and talking too much. 1:25:48 - IN n' Out VS What a Burger. 1:27:42 - Teaching Jiu Jitsu white belts "dangerous" techniques. 1:35:23 - Is the Muster for older people, too? 1:36:33 - Are big group meetings less productive than smaller group meetings? 1:43:29 - How to mediate upper management and front line troops at work. 1:49:17 - Avoiding isolation of leadership. 1:56:21 - What has change for Leif and Jocko from the time Extreme Ownership was written until now? 2:02:23 - Support. 2:35:58 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

Jiu-Jitsu world champion Dean Lister, a trailblazer in grappling, shares profound insights on how martial arts shapes personal growth and leadership. He recounts his stirring journey from a chaotic childhood in Panama to grappling glory, emphasizing resilience and camaraderie in training. Lister discusses the evolving techniques in Jiu-Jitsu, the importance of strategic thinking in combat, and the emotional connections forged on the mats. He also touches on nutrition and joint health, revealing how these principles intertwine with daily life.

Explore the psychological scars of war through poignant poetry, delving into the emotional toll on soldiers. Hear gripping stories of veterans facing severe challenges, including the tragic case of Private Harry Farr, executed for perceived cowardice. Enjoy a lighthearted dive into nostalgic snacks and 80s fashion trends, complemented by discussions on fitness routines and martial arts. This mix of torment and levity offers a unique perspective on the human experience in and out of combat.

Dave Berke, a former Marine Corps fighter pilot and Top Gun instructor, shares his riveting experiences in leadership and sacrifice. He explores the psychological burdens of war, emphasizing the importance of extreme ownership in leadership roles. The conversation dives into personal growth through continuous learning, using jiu-jitsu as a metaphor. Berke also highlights the power of communication and trust in high-pressure situations, while honoring the legacy of fallen comrades. His insights reflect on the complexity and responsibility of military leadership.

Mike Sarraille, a former Recon Marine and retired Navy SEAL officer now at Echelon Front Overwatch, shares powerful insights from his military journey. He discusses the emotional toll of combat and the profound camaraderie among teammates, emphasizing leadership's critical role in high-pressure situations. Sarraille reflects on personal growth through adversity, the importance of resilience, and harnessing mental fortitude. His narratives of sacrifice and loss highlight the bonds formed in battle and the ongoing journey of veterans transitioning to civilian life.

0:00:00 - Opening: Testimony Unit 731, by Hal Gold. 0:11:24 - Unit 731, By Pete Williams. 1:40:33 - Final thoughts and take-aways. 1:44:39 - Support.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content

0:00:00 - Opening 0:03:55 - The 36 Strategems. 1:13:43 - Final thoughts and take-aways 1:15:28 - Support 1:36:50 - Closing Gratitude.  Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content