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Jocko Podcast

Latest episodes

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Dec 24, 2017 • 16min

Christmas, 1944

In December 1944, American soldiers faced overwhelming odds in the siege of Bastogne during the Battle of the Bulge. The bravery of the 101st Airborne Division shines as they hold their ground on Christmas Day. A poignant letter from a lieutenant colonel captures the emotional toll of war, contrasting the longing for home with the grim realities of battle. This heartfelt tribute also honors the fallen, symbolizing hope amidst despair as soldiers fought fiercely for peace.
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Dec 20, 2017 • 2h 33min

105: Discipline, Guts, and The Will To Win. "We Were Soldiers Once... and Young"

The podcast explores powerful moments from the intense Battle of the I Drang Valley, showcasing the courage and resilience of soldiers. It highlights the crucial role of leadership and communication in combat, revealing both the chaos of war and the emotional burdens faced by troops. Listeners are taken into the skies with helicopter pilots and witness their life-saving missions amidst danger. Bravery, sacrifice, and the lessons learned from intense military engagements emphasize the urgent need for discipline and adaptability in the face of adversity.
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Dec 13, 2017 • 1h 29min

104: How to Be Liked While Maintaining Discipline and Authority. Identify an Unclear Enemy. Improve Tact While Still Being Aggressive/Assertive.

Topics discussed: leading amongst competition, improving tact while being aggressive, using Jiu Jitsu to combat emotional bullying, dealing with bitter team members, prioritizing and executing tasks, coping with losing in Jiu Jitsu, being liked while maintaining discipline and authority, identifying an unclear enemy in life.
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Dec 1, 2017 • 2h 5min

103: Human Will is a Super Power When Called Upon. "Recollections of Rifleman Harris"

0:00:00 - Opening 0:07:13 - "Recollections of Rifleman Harris" 1:28:23 - Final thoughts and take-aways. 1:42:00 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.  2:04:08 - Closing gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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Nov 27, 2017 • 2h 21min

102: No One Owes You Anything. Using Ultimatums. Moving On. Useful Tips for Using Extreme Ownership at Work.

0:00:00 -  Opening 0:00:14 - Should you ever use ultimatums? 0:06:27 - How to Let go of resentment from High school and the past. 0:17:02 - Is it okay to have a brown belt Jiu jitsu instructor? 0:24:02 - Dealing with team members only in it for them self. 0:34:52 - How to avoid having Extreme Ownership taken for weakness. 0:47:38 - How can Discipline be a weakness? 1:23:46 - How would "young Jocko" perform under "Commander Willink"? 1:30:34 - Advice for your younger self. 1:36:48 - Advice from the Tribe of Mentors. 1:53:29 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel and Jocko Gi, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.  2:19:29 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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Nov 22, 2017 • 2h 23min

101: How "The Hundred Rules of War" Will Help You Rule Your Life.

Tsukahara Bokuden, a legendary samurai known for his strategic principles on warfare, shares insights from his famous "Hundred Rules of War." He discusses the importance of personal discipline, emphasizing how attention to detail can lead to success in life. The conversation covers embracing discomfort to build resilience and the psychological strategies necessary for facing challenges. Bokuden also connects the warrior spirit with modern struggles, illustrating how adaptability and commitment are crucial for overcoming adversity.
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Nov 14, 2017 • 4h 5min

100: With Tim Ferriss. Musashi, and How Warrior Way Relates To Life

0:00:00 - Opening 0:01:00 - Tim's recent Silent Retreat. 0:09:12 - Musashi, An Epic Novel of The Samurai Era  3:03:52 - Final Take-Aways.  The Path. 3:33:37 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel, with Jocko White Tea,  Onnit Fitness stuff, and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.  4:02:26 - Closing Gratitude.Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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Nov 8, 2017 • 2h 6min

99: How to Ask For Help. How to Deal With Incorrect Feedback. Maintain an Unpredictable Schedule.

Explore the delicate balance of asking for help versus taking ownership as a leader. Discover how to handle incorrect feedback and the importance of authenticity in leadership roles. Delve into personal discipline and overcoming a lack of it, especially in challenging environments. Learn about keeping volunteers engaged through enjoyment and the significance of maintaining a schedule despite unpredictability. Finally, hear inspiring personal stories of transformation and the journey toward resilience and fitness.
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Nov 1, 2017 • 3h 44min

98: W/ Dr. Jordan Peterson. Facing your Inner Darkness. Breaking Your Wretched Loop. The Ultimate Hero is Dangerous but Disciplined.

0:00:00 - Opening 0:21:27 - Who becomes evil?  And Why? 0:31:59 - Taking ultimate responsibility.   0:41:43 - Dangerous but disciplined. 0:59:40 - Discipline and kids psychology. 1:05:08 - How to be successful.  Breaking the loop. 2:04:42 - Self Authoring. 2:34:36 - Determining personality traits. 2:53:35 - The rise of Jordan Peterson. 3:00:29 - Using praise and rewards carefully.  Participation trophies? 3:13:25 - Support JockoStore stuff, Super Krill Oil and Joint Warfare, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.  3:41:39 - Closing Gratitude.   Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content
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Oct 25, 2017 • 1h 50min

97: Leadership Do's and Don'ts. Be Humble, Keep Your People Informed, and Treat Others With Respect. "The Diary of a Napoleonic Foot Soldier"

Explore the harrowing experiences of a Napoleonic foot soldier through a poignant diary, shedding light on the brutal realities of war and the psychological struggles faced by soldiers. Delve into leadership failures and the chaos of battle, revealing themes of camaraderie, survival, and the emotional toll of warfare. Discover insights on the importance of quality in manufacturing and personal growth through kettlebell training, along with reflections on the role of community and support in navigating challenging times.

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